Gluten-free Soba Restaurants(17)

Enjoy a delicious and healthy meal at gluten-free soba restaurants, ideal for gluten-sensitive and health-conscious diners.
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TOKYO

Yuan Yamori

Yuan Yamori is one of the best soba restaurants in Tokyo, run by a chef with a great knowledge of the craft and his own unique recipe for fresh noodles.

Dinner: $71.18-106.77
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AICHI

Shimpocho En

One of the best soba restaurants in Nagoya, where you can try delicious appetizers and great sake with your noodles.

Lunch: $7.11-14.23
Dinner: $7.11-14.23
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GIFU

Nakasa Soba

With everything made from scratch, each bowl of soba noodles is emblematic of the natural essence of the Japanese Alps.

Lunch: $7.11-35.59
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EHIME

Iyo Okina

Delicious soba noodles in the south of Matsuyama, made with artisan techniques and served fresh every day.

Lunch: $7.11-14.23
Dinner: $7.11-14.23
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TOKYO

Tamawarai

Arguably the most famous Michelin-starred soba in Tokyo, Tamawarai is located just off the equally famous Cat Street in the stylish Harajuku district, and serves painstakingly hand-ground soba noodles with soba-mae small plates.

Lunch: $21.35-28.47
Dinner: $78.30-113.89
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GIFU

Kochouan Senba

Grab a bowl of soba, handmade and rich in flavor, said to be the best in town.

Lunch: $7.11-14.23
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TOKYO

Dashin So-an

Just a short trip from Shinjuku or Shibuya nets you a premium handmade soba meal in bright and peaceful surroundings.

Lunch: $14.23-21.35
Dinner: $56.94-71.18
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KYOTO

Ogawa (Kita)

Delicious and a bargain, this soba restaurant is always seen with a crowd of people inside and outside the store.

Lunch: $7.11-14.23
Dinner: $7.11-14.23
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OSAKA

Sobakiri Masa

Handmade, Michelin-starred soba noodles (Michelin Guide 2020), with a wide variety of styles and sides on offer.

Lunch: $7.11-14.23
Dinner: $7.11-14.23
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SHIZUOKA

Miyamoto

A top soba restaurant in Shizuoka, where you can try authentic, handmade noodles.

Lunch: $28.47-35.59
Dinner: $56.94-71.18
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TOKYO

Jiyu-san

The 20 minute train from Shinjuku is a small price to pay for this top-value, high-quality soba.

Lunch: $7.11-35.59
Dinner: $35.59-71.18
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TOKYO

Tsuchiya

Try the soba at this renowned buckwheat noodle-specialty shop, kaiseki-style and all.

Lunch: $35.59-71.18
Dinner: $71.18-106.77
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TOKYO

Gimpachi-tei Yawaza

Fill yourself up with a tasty bowl of buckwheat noodles from the best soba-ya in all of Tokyo.

Lunch: $7.11-14.23
Dinner: $7.11-14.23
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TOKYO

La Strada

Explore the varieties of one of the Japanese’s delicious noodle types in an elegant setting.

Dinner: $56.94-71.18
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TOKYO

Kyourakutei Soba

Slurp soba noodles painstakingly kneaded by the chef himself in the back kitchen.

Lunch: $7.11-35.59
Dinner: $7.11-35.59
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IBARAKI

Jikyuan Soba Restaurant

From seed to bowl, taste the very essence of handmade soba.

Lunch: $14.23-21.35
Dinner: $7.11-14.23
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TOKYO

Nemurian

The fare may be simple at this traditional soba restaurant and bar, but it represents the true ethos of Japanese cuisine — simplicity executed with class.

Dinner: $21.35-28.47
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Discover Delicious Gluten-Free Soba Restaurants

If you're on a quest to find the perfect gluten-free soba restaurant, you’re in for a treat. These specialized eateries offer a unique twist on Japanese culinary tradition, serving up soba noodles made from 100% buckwheat, which naturally lacks gluten. This is a boon for those with dietary restrictions or anyone seeking to enjoy a healthier meal option. Soba, a traditional Japanese noodle, is not only delightful and nutritious but also extremely versatile, usually served either chilled with a dipping sauce or hot in a noodle soup.

Why Go for Gluten-Free Soba?

Choosing gluten-free soba ensures that you can enjoy the authentic taste without worrying about gluten-related issues. Many people opt for gluten-free meals due to celiac disease, gluten sensitivity, or a general desire to eat healthier. Buckwheat, despite its name, is gluten-free and offers numerous health benefits. It’s high in protein, fiber, and essential minerals, making it a great alternative for health enthusiasts. Plus, it's lighter and less calorie-dense than traditional wheat noodles.

Exquisite Dining Experience

Visiting gluten-free soba restaurants guarantees more than just a meal; it's an experience. These restaurants often emphasize quality and health, ensuring that each dish is made with fresh, carefully selected ingredients that complement the buckwheat noodles perfectly. From savory dipping sauces to flavorful broths, the offerings aim to please all palates. The ambiance in these restaurants often reflects the Japanese aesthetic — think minimalist decor and serene environments, perfect for enjoying your meal.

Whether you're a long-time lover of Japanese food or newly exploring gluten-free options, these restaurants provide the ideal setting to enjoy a satisfying and healthy meal. Find your nearest gluten-free soba restaurant today and indulge in a delicious and safe culinary adventure.