Embera Village Cooking Class Experience in Chagres National Park

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Konum

Panama

Süre

8 saat

Grup büyüklüğü

Maksimum 10 misafir

Erişilebilirlik

Stroller Accessible

Dil

English, Spanish

Konum

Panama

Süre

8 saat

Grup büyüklüğü

Maksimum 10 misafir

Erişilebilirlik

Stroller Accessible

Dil

English, Spanish

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US$132.48 kişi başı

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Yarın MüsaitYarın için yerler müsait. Yerinizi garantiye almak için hemen rezerve edin.

Ücretsiz İptaldeneyiminizden tarihinizden 1 gün öncesine kadar ücretsiz iptal edin

Food for HappinessRezervasyonunuzdaki her bir misafir için dünya genelindeki çocuklara 10 öğün yemek bağışlıyoruz

Neden byFood ile rezervasyon yapmalısınız?

Japonya'nın 1 numaralı gurme seyahat platformu

Dünya çapında 50.000'den fazla gezginin tercihiLezzet tutkunları tarafından, lezzet tutkunları için seçildiCNN, Forbes ve NYT'de haberleştirildi

Yarın MüsaitYarın için yerler müsait. Yerinizi garantiye almak için hemen rezerve edin.

Ücretsiz İptaldeneyiminizden tarihinizden 1 gün öncesine kadar ücretsiz iptal edin

Food for HappinessRezervasyonunuzdaki her bir misafir için dünya genelindeki çocuklara 10 öğün yemek bağışlıyoruz

Neden byFood ile rezervasyon yapmalısınız?

Japonya'nın 1 numaralı gurme seyahat platformu

Dünya çapında 50.000'den fazla gezginin tercihiLezzet tutkunları tarafından, lezzet tutkunları için seçildiCNN, Forbes ve NYT'de haberleştirildi

Açıklama

Faydalı Bilgiler

Discover the rich culinary heritage of the Emberá people in a unique cooking class nestled within Chagres National Park. In the enchanting riverside village of Emberá Drua, learn to prepare traditional meals using fresh, local ingredients and time-honored techniques. This hands-on experience not only tantalizes your taste buds but also fosters a deep connection with one of Panama's most vibrant indigenous cultures, allowing you to savor the flavors of their history and traditions. NOTE: THIS IS NOT ONE OF THOSE EMBERA TOURS WHERE PEOPLE DRESS UP IN COSTUMES AND DANCE FOR TOURISTS. WE WILL BE VISITING THE OLDEST COMMUNITY IN CHAGRES NATIONAL PARK.

Meals

You will prepare 5 different courses during the class. All food is included in the price

Bottled water

No surprise expenses. The tour price includes all national park fees, community fees, taxes. Snacks, soft drinks, and souvenirs are available for purchase directly from the community. Bring Cash

In-vehicle air conditioning

Air-conditioned vehicle

Canoe ride on Chagres River

Carbonated beverages

The community benefits from selling sodas, beers, and juices to visitors. Bring cash.

Alcoholic beverages

The community benefits from selling sodas, beers, and juices to visitors. Bring cash.

Journey deep into Chagres National Park for a truly immersive cultural and culinary experience. In the riverside village of Emberá Drua, you’ll learn firsthand how the Emberá people prepare their traditional meals using locally sourced ingredients and ancestral techniques. This interactive cooking class offers not only delicious food but a meaningful connection to one of Panama’s most vibrant indigenous communities.NOTE: THIS IS NOT ONE OF THOSE EMBERA TOURS WHERE PEOPLE DRESS UP IN COSTUMES AND DANCE FOR TOURISTS. WE WILL BE VISITING THE OLDEST COMMUNITY IN CHAGRES NATIONAL PARK.

STARTER

De bada enterré da

Freshly ground corn that is pressed into a dough and filled with seasoned chicken and spices, then fried

STARTER

Neba

Neba is a simple soul-warming chicken stew with locally sourced root vegetables and herbs

MAIN

Pada berruchida

Sliced plantains that are pressed and then fried twice

MAIN

Bada uruda

Freshly ground herbs and spices are infused to create a lime based marinade for fish that is fried or grilled

DESSERT

Coco urrada

A traditional coconut-based sweet

MAIN

Vegetarian options available

Vegetarian and vegan diets can be accommodated. You have to let us know before the tour, as once we arrive at the village it will be too late.

Teslim Noktası

Bir teslim alma noktası seçin

Teslim Alma Detayları

We will send you an email withy your pickup details on the afternoon before the tour around 5pm

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Alicia_STemmuz 2026 • Viator

Cooking class at Embera village

Very smooth pick up and drive to the rainforest. Our guide and driver were excellent. The visit and cooking class in the Embera village were fantastic! Everyone was so welcoming and friendly. Didn’t feel rushed or overly touristy- a good way to learn about the culture and traditions. The food was delicious. Highly recommend.

Scott_PMart 2026 • Viator

A great experience. Can’t...

A great experience. Can’t think of a better way to spend a day outside of the city than cooking with the Embera in a national forest. The canoe ride up the river is icing on the cake. The food is plentiful and delicious. Great tour.

572robintOcak 2026 • TripAdvisor

Emberra cooking experience

WOW..OMG..WOW!! As if the ride several miles up the Charges river in a dug out canoe (had a moter) thru the jungle, amazing views of birds. You get to the village and walk thru more jungle to a small area with tables, running water and fire. We chopped the veggies and ground the masa for empanadas and they cooked all over the fire. So special ...so good. No other experience like we have ever done!! Thank you PanamaDay Trips.

392hanantOcak 2026 • TripAdvisor

Real indigenous adventure

This was possibly the best tour I have had in Panama. We've been repeat visitors to Panama for more than ten years. We've had some great tours and some not so good. This is the real deal. We rode up river in a dugout canoe to a real indigenous community. We prepared the same foods that they eat as lead by some incredible women. The fish is caught in the river we traveled. The walk and talk about the natural medicines and seasonings the jungle offers is amazing. If you get the chance. Don't miss...daha fazla oku

johnb181722Ocak 2026 • TripAdvisor

Great experience

Is was the best tour we have experienced in Panama. We are here for 6 weeks and have taken many tours. They picked us up on time and traveled down the river in a dug out Indian canoe for 30 minutes to the village. Scenery was stunning. Our cooking instructors were native and showed us there way of preparation and cooking on a open wood flame. Our guide was so knowledgeable about the surroundings and culture. We will always treasure this experience.