Welcome to experience the true Swedish winter. I will pick you up by car from your stay in the city and we will drive to our location in the forest about 20 minutes outside of Stockholm. Here we will do a hike through the beautiful Pine trees on easy trails and enjoy some Fika (Vegan or vegiterian) and our conversation by the lake. After the hike we drive to a nearby Sauna. •At the Sauna I will explain all the details and procedures that comes with the custom of Swedish Sauna and ice-bathing. •You will receive towels, slippers and padlocks. •The only thing you need to bring is swimwear and a water bottle. •The Sauna is separate for women and men. And mixed so that women can visit the male section on Mondays and Wednesdays. •We will alternate the Sauna with bathing in the lake (optional but highly recommended) After our bathing we end our experience by the open fireplace indoors at a cozy log cabin restaurant where we have some lunch made of organic local produce. There are vegan and vegetarian options. For any questions don´t hesitate to drop me a message. Welcome to join me!