Columbus Route of Afro-Panama Flavor and Gastronomy

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Summary
Experience Details
What You’ll Experience
Where to Meet
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Duration
6 hours
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Number of Guests
1 - 10 guests
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Language
English, Spanish
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Digital Ticket
Mobile or paper ticket accepted

Explore Afro-Panama's culinary heritage with our immersive tour. Enjoy authentic stops, expert guides, and support local artisans. Savor the flavors and tales of Columbus. Book now!

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For each guest that attends this experience, byFood will donate
10 meals

Experience Details

Why choose this route?

Guaranteed Authenticity: Every stop is a Colonial Family Business.


Expert accompaniment: bilingual guides who narrate with passion and humor.


Total comfort: air-conditioned and safe transport


Local impact: your visit supports cooks, artisans and history keepers.


Reserve your seat and come willing to learn, toast and, above all, to taste Columbus as a true channelman!

Sample Menu

MAIN
Stuffed fish (spicy optional)
Saw stuffed with fresh herbs and spicy chombo to taste. Served with slices of green banana. Eating it with your hands is part of the experience!
MAIN
Octopus Empanadas in Coconut Sauce
Deep-fried yellow corn dough, filled with an octopus stew in coconut milk. Crispy corn and creamy stew is the perfect contrast.
DESSERT
Colonial scraping: sweet Caribbean freshness
Make no mistake: this is not the hail of the capital. In Columbus it comes with thick syrup with a local flavor, condensed milk and malted powder.
STARTER
Baked cupcakes and plantintás (plantain tarts)
The cupcakes carry meat seasoned with Creole spices. Plantintás: ripe banana with cinnamon and sweet aroma spices.

What You Get

Entrance fees
Entrance fee to Fort San Lorenzo
Lunch
Stuffed fish with fried banana
Private transportation
Round trip from Panama City at meeting point
Alcoholic beverages
Does not include any alcoholic or non-alcoholic drinks, drinks are on behalf of each person
Carbonated beverages
Does not include any alcoholic or non-alcoholic drinks, drinks are on behalf of each person
Breakfast
Breakfast not included in the rate.

Good To Know

  • Not recommended for travelers with poor cardiovascular health
  • Infants and small children can ride in a pram or stroller
  • Public transportation options are available nearby
  • Not recommended for travelers with spinal injuries
  • Suitable for all physical fitness levels
  • Service animals allowed

What You’ll Experience

Enjoy an Afro-Caribbean tour of the most authentic culinary stops in Columbus. We arrived in Colón and our first stop is breakfast in a cafeteria that has been feeding the community for more than 30 years: puff pastries, chorizos, traditional stews and more. Fort San Lorenzo: With a happy stomach we are heading down the coast to Fort San Lorenzo, a World Heritage Site. You will visit the museum and the coral ruins of this iconic fort. Street of the Bananas: We return to the urban center directly to the mythical Calle de los Plátanos, where the most famous fish of the Panamanian Caribbean is fried, filled with fresh herbs and a touch of “spicy chombo” that awakens the soul, accompanied by slices of green banana. Eating it with your hands is part of the experience! We continue with dessert: a colonic scraping. Make no mistake: this is not the hail of the capital. Columbus is served with thick, indigenous syrups. We're going to Fourth Street for the famous octopus patty in coconut sauce. Crispy and creamy corn filling, perfect contrast! We continue with the iconic cupcakes and plantintás that carry meat seasoned with spices, ripe banana with cinnamon and aromas.

Meeting & Pickup

Meeting Point

Parque Urracá, Avenida Vasco Nuñez de Balboa, Panamá Provincia de Panamá, Panama, PA

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The pick-up and arrival point of the tour is at the bus stop of Parque Urraca on Avenida Balboa
End Point

This experience ends at the meeting point.

Cancellation Policy

Cancel your booking at least 24 hours before the experience start time to receive a full refund minus a 3.2% transaction fee.

Read more

from  $91.10 
Book Now
Please note that the time is in Eastern Standard Time.
Free cancellation (24 hours notice)
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Number of Guests
Senior
(60 - 80)
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(18 - 59)
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(13 - 17)
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(5 - 12)
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Earliest available date: July 18, 2025
from  $91.10  per guest
Book Now
Please note that the time is in Eastern Standard Time.
Free cancellation (24 hours notice)
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For each guest that attends this experience, byFood will donate
10 meals
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