La Spezia Cinque Terre Food Tour

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La Spezia Cinque Terre Food Tour

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 US$132.53  per guest
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Adult x1
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Select a Date
Check Availability
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Instant Confirmation
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Earliest available date: September 15, 2026
Free cancellation (24 hours notice)
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For each guest that attends this experience, byFood will donate
10 meals
Summary
Experience Details
What You’ll Experience
Where to Meet
Reviews
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Duration
3 hours 30 minutes
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Number of Guests
1 - 12 guests
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Language
English, Italian
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Other
Vegetarian, Pescetarian
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Digital Ticket
Mobile or paper ticket accepted
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For each guest that attends this experience, byFood will donate
10 meals

Experience Details

Join the La Spezia Cinque Terre Food Tour, where you’ll dive into the culinary delights of La Spezia, a charming town known for its unique blend of Ligurian and Tuscan flavors. Explore the city center with local expert Sara, making five delicious stops at eateries to savor traditional dishes, street food, and end on a sweet note with dessert or gelato. Experience the warmth of local culture and the freshness of authentic ingredients in this delightful food adventure!

Sample Menu

STARTER
Sgabei
Small fried pancake made from bread dough.
STARTER
Mesciua
Chickpea, beans and wheat grains soup, typical of La Spezia.
MAIN
Testaroli or panigacci
A sort of pancake, boiled and enriched with pesto, oil, parmisan cheese and mushroms sauce, alternatively baked, served with cheese and cured meat.
MAIN
Pasta with walnuts sauce
Typical from Liguria. A must try!
MAIN
Fried calamari and anchovies
Freshly fished locally and cooked directly by local fishermen.

What You Get

Experience first hand the local culture and cuisine
Meet other people from around the world
The chance to try and buy local specialties

Good To Know

  • Guests need to communicate if they have any food restrictions (allergy, special diet, etc.)
  • Suitable for all physical fitness levels

What You’ll Experience

Experience the rich culinary heritage of La Spezia! La Spezia, a picturesque town often regarded as the ideal base for exploring the breathtaking Cinque Terre and stunning nearby locations like Porto Venere and Pisa, boasts a diverse gastronomic tradition influenced by both Liguria and Tuscany. On this delightful food tour, you’ll embark on a flavorful journey through La Spezia’s vibrant food scene, guided by Sara, your passionate local expert. As you wander through the charming city center, you’ll make five exciting stops at carefully selected eateries, where you’ll indulge in a variety of traditional dishes and the region's best street food. Each stop will introduce you to the authentic tastes of the area, starting with a savory entrée and culminating in a delectable dessert or refreshing gelato. Immerse yourself in the local culture as you mingle with residents and savor dishes made with fresh, locally sourced ingredients. This experience has been hand selected by Eatwith, the world’s largest community for authentic culinary experiences. Eatwith experiences are top rated on TripAdvisor and are loved by thousands of travelers from around the world!

Meeting & Pickup

Meeting Point

Piazza Giuseppe Garibaldi, La Spezia Provincia della Spezia Liguria, Italy, IT, 19122

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Please, do not hesitate to get in touch with the host if you need further information
End Point

This experience ends at the meeting point.

Cancellation Policy

Cancel your booking at least 24 hours before the experience start time to receive a full refund.

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Reviews
4.2
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based on 4 reviews
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(Viator)
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Great foodies tour
July 25, 2026

Meet up point was easy to find and the guide was super friendly and knowledgeable. First stop was a local bakery for Foccacia and then nit too far away for a local delicacy made faith chick pea fl...read more

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(Viator)
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A perfect way to...
September 19, 2025

A perfect way to experience some local cuisine you won't find on your own, and to meet interesting people.

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(Viator)
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Needs improvement
September 20, 2023

I’m sure this is usually a good tour , but I’m afraid this particular one didn’t hit the mark for us , our guide though lovely , was training two other new guides. All good but this actually made u...read more

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(TripAdvisor)
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Excellent food tour - must do!
October 27, 2022

Fantastic tour with Sofia! Wonderful introduction to La Spezia and local foods/wine. Sofia was engaging and genuinely interested in learning about her guests. Come hungry - there is a lot of food! ...read more

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