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日本 全素选择 和食 课程

探索日本精美的素食和食课程,掌握传统日本素食烹饪的艺术。非常适合美食爱好者和植物性饮食爱好者。
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东京浅草寿司制作课程

Tokyo
2 小时
US$74.08US$82.32
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5.0 (2)

京都和食料理课:体验传统日本美食

Kyoto
2 小时
私人体验
US$68.39US$75.98
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京都一汁五菜发酵料理专家指导体验

Kyoto
2 小时
适合初学者
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Sarah Sheawuo
A great session with Takako, learning about Japanese home cooking and the benefits for fermented foods. Tasted koji, kombu, mirin and a variety of soy sauces. Takako then made some healthy and delicious dishes, which was a good change from some heavier restaurant meals. The recipes were also provided! Would definitely recommend.
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东京日本料理体验:探索发酵的神秘魅力
六月 18, 2026
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LO
I had the absolute pleasure of attending the fermentation class today! It was incredibly eye-opening to see how knowledge of miso and other traditional elements can be beautifully applied to everyday cooking. From appetizers and mains to desserts, I was truly amazed by the versatility of these fermented ingredients. The instructor was exceptionally patient and attentive, taking the time to answer all of my questions with great care. I highly recommend this class to anyone looking to elevate their culinary journey and experience the true magic of fermentation!
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东京亲身体验日式料理课:味噌、照烧及发酵食品烹饪
五月 23, 2026
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Ben Mcguire
Was great fun to learn how to make Onigiri with a lot of different fillings!
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东京塔附近的御握饭团制作与甘酒品鉴工作坊
五月 18, 2026
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Willy Utoyo
I had an incredible time learning authentic Nagoya home cooking! Unlike other classes where you just watch and eat, this was completely hands-on, which made a huge difference. Yuko-san and her family were so welcoming that the evening felt more like a warm family gathering than a formal lesson. If you want to experience the true heart of Nagoya’s food culture beyond just sitting in a restaurant, this is the perfect way to do it. I will definitely be making that tebasaki when I get back home!
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名古屋特色料理烹饪课:探索本地风味
四月 27, 2026
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Lin huiting
This is a very enriching and culturally rich cooking course. I learned a lot about the principles of miso and fermentation. I highly recommend it to tourists visiting Kyoto.
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京都一汁五菜发酵料理专家指导体验
四月 25, 2026
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Craig Carlson
Marie was enthusiastic and knowledgeable. The tea and the fermented food tastings were excellent. She was a pleasure and we had a wonderful time.
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京都茶艺与发酵美食专家导览体验
四月 11, 2026
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Orbesteanu
Exceptionally friendly and authentic. Totally loved it !!
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东京妈妈的日式家庭料理体验:寿司、饺子等美食之旅
三月 29, 2026
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Paula Jones
From the moment we stepped into the private tea tasting, it felt like entering a completely different world—one defined by calm, care, and an almost reverent appreciation for tea. What truly elevated the entire experience, however, was our teacher. Their depth of knowledge was nothing short of astonishing. Every detail—from the origin of the leaves to the subtle differences in processing methods—was explained with such clarity and passion that it transformed each sip into a story. You could tell this wasn’t just expertise; it was a genuine love for the craft. The tea itself was absolutely exquisite. Each variety we sampled was more nuanced and flavorful than the last, with layers of aroma and taste I had never noticed before. The experience was paired with a thoughtfully prepared selection of food that complemented the teas beautifully. Every bite felt intentional, enhancing the tasting experience and making the whole session feel indulgent without being overwhelming. What surprised me most was just how fun it all was. This wasn’t a stiff or overly formal class—it was engaging, interactive, and filled with moments of delight and discovery. We laughed, asked questions, compared favorites, and left feeling not only more knowledgeable but genuinely inspired. All in all, this private tea tasting was an unforgettable experience and such a unique, enjoyable way to explore the world of tea. I would wholeheartedly recommend it to anyone—even those who think they already know tea.
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京都茶艺与发酵美食专家导览体验
三月 23, 2026
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Nubia Daniels
We had such a great time! I highly recommend booking. The classroom/kitchen was easy to find & not only will you eat yummy food but you will also taste all the different Japanese ingredients. Yuka & Pinky are a great team. Plus Yuka went out of her way to make this class extra special. Thank you!❤️❤️❤️
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名古屋和食体验:季节性日本家庭料理课程
三月 22, 2026
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David Leibovich
We had the best time making onigiris, must have experience!
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大阪早餐制作课:日式饭团和味噌汤体验
一月 25, 2026
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Jungja shin
This is the best class for anyone who loves cooking. It is also a new and fun class for those who don't like cooking. Also, this cafe, which hosts this tour, is very friendly and caring to everyone. It has various souvenirs made with kome rice, and it is a very nice cafe that is eco-friendly. I will try to make onigiri in the way they taught me. If you go to Tokyo, Japan, you should definitely take this class. Not only will you have fun, you can also eat your own delicious onigiri. この店最高 :)
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东京塔附近的御握饭团制作与甘酒品鉴工作坊
十二月 22, 2025
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Moverley Smith
We had a great morning making some delicious onigiri and Japanese omelette and learning all about Japanese cooking traditions and getting tips on how we can recreate at home!
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大阪早餐制作课:日式饭团和味噌汤体验
十一月 15, 2025
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探索日本的素食和食课程

通过在日本的沉浸式烹饪课程,发现素食和食的精美世界。和食,作为日本的传统饮食文化,以其重视和谐、平衡和季节性而著称。随着对植物性饮食的兴趣日益增长,素食和食为以道德和真实的方式体验日本料理提供了独特的机会。这些课程为美食爱好者提供了一个绝佳的机会,可以学习使用植物性食材制作传统日本菜的艺术,同时拥抱和食的核心原则。

什么是素食和食?

和食被联合国教科文组织正式认可为非物质文化遗产,以保持食材的天然风味和营养平衡的原则为基础。将其应用于素食背景,涉及使用蔬菜、水果、谷物和豆类来复制日本饮食中传统上丰富的风味。关键食材可能包括豆腐、味噌、海藻和时令蔬菜,创造性地用来再现标志性菜肴如寿司、天妇罗和拉面,而不牺牲口味和质地。无论您是素食主义者还是对植物性饮食感到好奇,素食和食都提供了一种美味而全面的烹饪体验。

参加素食和食课程的好处

参加素食和食课程不仅能够学到新的烹饪技能,还提供了许多其它好处。这些课程让你深入了解日本饮食的文化意义,学习菜肴的地区差异和历史演变。再者,你可以了解日本烹饪技巧,这些技巧既简单又复杂,包括刀工、摆盘和食材选择。与专业厨师和志同道合的参与者交流,也促进了对素食料理和可持续生活的共同热爱。再加上课程着重使用本地和时令产品,你也在为一个更可持续的星球做出贡献。

如何选择完美的素食和食课程

选择完美的素食和食课程时,请考虑你希望从中获得什么。有些课程可能专注于特定菜肴,如素食寿司制作或拉面制作,而其他则提供对素食和食原则的广泛介绍。评估每个课程的技能水平和结构——无论是实践实操还是演示型学习,确保它符合你的期望和烹饪专长。最重要的是,选择提供支持性和信息丰富的环境的课程,让你不仅能学习,还能享受制作素食日本美食的过程。无论你是经验丰富的素食主义者还是植物性饮食的新手,这些课程都承诺提供一个有教育意义而令人愉悦的烹饪冒险。