Adelante Mujer Bolivian Cooking Workshops




Adelante Mujer Bolivian Cooking Workshops
Dive into Bolivian culture in Cochabamba. Learn to cook a three-course gourmet meal guided by local women, helping them thrive. Traditional recipes, unique flavors, and hands-on experience await!
Experience Details
Experience the secrets and the essence behind Bolivian gastronomy in the heart of Cochabamba, Bolivia's gastronomical capital.
We professionally train local women who have suffered from gender violence and others in vulnerable social situations to guide you through the process of preparing a gourmet 3 course meal using local ingredients and recipes.
These women will introduce you to Bolivian cuisine, the way their grandmothers taught them, the traditional way, bringing you an unforgettable and authentic experience.
Learn about the history of traditional recipes, taste local ingredients, learn how to peel potatoes using only a knife!... All this while supporting these women in Bolivia to value their work and their knowledge! Your payment for this activity goes towards helping these women sustain themselves and their families during this difficult time.
Adelante Mujer!
What You Get
Good To Know
- Infants and small children can ride in a pram or stroller
- Public transportation options are available nearby
- All areas and surfaces are wheelchair accessible
- Wheelchair accessible
What You’ll Experience
Start Time
Meeting & Pickup
Warmi Wasi ADELANTE MUJER, Cercado Cochabamba Department, Bolivia, BO
Open in Google MapsThis experience ends at the meeting point.
Cancellation Policy
For experiences with opening hours, the cancellation deadline is 24 hours before the earliest opening time on the scheduled date.
We were lucky enough to participate in amazing cooking classes organized POR an initiative that empowers local women, and it was one of the best experiences of our trip! Our teacher, Berta, was sim...read more



This is such a great organization with a commendable cause! We loved the personal attention and friendly staff. Made Saltenas which were the best we’d eaten in Bolivia. A must-do when visiting Coch...read more





It was such an amazing experience, to get to know how to cook typical and simple bolivian food like Tucumanas & Pasteles!



I experienced a Salteña cooking class at adelante mujer last week and loved the entire experience. You can participate actively throughout the entire evening, whilst getting served a great variety ...read more
I did two cooking workshops with Adelante Mujer, one to make sonsos & cuñapes and one to make salteñas. I really enjoyed the cozy atmosphere during cooking, the talents of the women and passion of ...read more