Adelante Mujer Bolivian Cooking Workshops

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Adelante Mujer Bolivian Cooking Workshops

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(54)
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 US$30.17  per guest
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Check Availability
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Earliest available date: July 21, 2026
Free cancellation (24 hours notice)
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For each guest that attends this experience, byFood will donate
10 meals
Summary
Experience Details
What You’ll Experience
Where to Meet
Reviews
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Duration
3 hours
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Number of Guests
1 - 15 guests
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Accessibility
Stroller Accessible
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Language
English, Spanish
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Other
Vegan, Vegetarian, Wheelchair Accessible
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Digital Ticket
Mobile or paper ticket accepted

Dive into Bolivian culture in Cochabamba. Learn to cook a three-course gourmet meal guided by local women, helping them thrive. Traditional recipes, unique flavors, and hands-on experience await!

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For each guest that attends this experience, byFood will donate
10 meals

Experience Details

Experience the secrets and the essence behind Bolivian gastronomy in the heart of Cochabamba, Bolivia's gastronomical capital.


We professionally train local women who have suffered from gender violence and others in vulnerable social situations to guide you through the process of preparing a gourmet 3 course meal using local ingredients and recipes.


These women will introduce you to Bolivian cuisine, the way their grandmothers taught them, the traditional way, bringing you an unforgettable and authentic experience.


Learn about the history of traditional recipes, taste local ingredients, learn how to peel potatoes using only a knife!... All this while supporting these women in Bolivia to value their work and their knowledge! Your payment for this activity goes towards helping these women sustain themselves and their families during this difficult time.


Adelante Mujer!

What You Get

Lunch
All the food that is prepared with our cooking guides is consumed at the end of the workshop.
Use of all cooking utensils.
English to Spanish or Spanish to English translations (sometimes other languages available).
Private transportation

Good To Know

  • Infants and small children can ride in a pram or stroller
  • Public transportation options are available nearby
  • All areas and surfaces are wheelchair accessible
  • Wheelchair accessible

What You’ll Experience

You will learn how to make a traditional 3 course Bolivian meal, guided by one of the women we professionally train. All of our guides are women who have suffered from domestic violence, and who are in the process of recovering. Our workshops not only give you an intimate insight into Bolivian culture through the lens of its rich and colourful gastronomy, but also support these women economically and psychologically. We believe empowerment is about seeing the value of our skills and abilities, and therefore of ourselves. Guiding these workshops therefore shows these women the power they truly hold to move forward in their lives. The experience is a fun, joyful and overall celebrative one, where cultures entwine, and delicious food and cocktails are shared. To us, there is no better way to support such an important cause!

Start Time

Start Time / Opening Hours
30/10/2024 - 07/08/2027
MONDAY
-
SUNDAY
09:00 - 21:00

Meeting & Pickup

Meeting Point

Warmi Wasi ADELANTE MUJER, Cercado Cochabamba Department, Bolivia, BO

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Our address is Calle Manzanilla 8, Cochabamba. Just next to the Temple of Cochabamba.
End Point

This experience ends at the meeting point.

Cancellation Policy

For experiences with opening hours, the cancellation deadline is 24 hours before the earliest opening time on the scheduled date.

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Reviews
5.0
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based on 54 reviews
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An unforgettable culinary experience in Cochabamba!
July 30, 2025

We were lucky enough to participate in amazing cooking classes organized POR an initiative that empowers local women, and it was one of the best experiences of our trip! Our teacher, Berta, was sim...read more

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A must-do!
December 20, 2024

This is such a great organization with a commendable cause! We loved the personal attention and friendly staff. Made Saltenas which were the best we’d eaten in Bolivia. A must-do when visiting Coch...read more

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Learn how to cook and love the bolivian way
November 09, 2023

It was such an amazing experience, to get to know how to cook typical and simple bolivian food like Tucumanas & Pasteles!

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(TripAdvisor)
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Awesome Salteñas, refreshing cocktails, sustainable tourism.
April 29, 2023

I experienced a Salteña cooking class at adelante mujer last week and loved the entire experience. You can participate actively throughout the entire evening, whilst getting served a great variety ...read more

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Lovely organization with lovely people!
March 23, 2023

I did two cooking workshops with Adelante Mujer, one to make sonsos & cuñapes and one to make salteñas. I really enjoyed the cozy atmosphere during cooking, the talents of the women and passion of ...read more

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