3-Hour Tasting Session with 32 Local Flavors in Panama City

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3-Hour Tasting Session with 32 Local Flavors in Panama City

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 US$90.10  per guest
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Adult x1
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Check Availability
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Instant Confirmation
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Earliest available date: September 16, 2026
Free cancellation (24 hours notice)
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For each guest that attends this experience, byFood will donate
10 meals
Summary
Experience Details
What You’ll Experience
Where to Meet
Reviews
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Duration
3 hours 30 minutes
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Number of Guests
1 - 9 guests
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Language
English, Spanish, Portuguese
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Digital Ticket
Mobile or paper ticket accepted
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For each guest that attends this experience, byFood will donate
10 meals

Experience Details

Every country has a story - Panama tells hers through flavor.


This experience was born from our love for those hidden tastes locals grow up with but travelers rarely find.


Your host opens her home to share 32 of Panama’s most beloved bites and sips, connecting each one to a region, a ritual, or a memory.


It’s not just a tasting, it’s a cultural map told through food.


You’ll experience how ingredients, traditions, and people blend into the country’s identity, and leave with stories and flavors that stay with you long after you return home.

Sample Menu

STARTER
Street Food & Snacks
Start your journey with empanadas, fried dumplings, and crispy plantain chips — the kind locals grab on a Sunday morning at the market.
STARTER
Tropical Juices & Refreshers
Cool down with fresh-pressed passion fruit, mango, and tamarind juices, served over ice and full of sunshine.
STARTER
Rum Cocktails & Mojitos
Classic mojitos, spiced rum cocktails, and tropical house creations. Caribbean refreshment in every sip.
MAIN
Meats, Cheeses & Packaged Treats
A tasting table with marinated meats, regional cheeses, packaged snacks, and handpicked antipasti from the local market.
DESSERT
Tropical Fruits Sampler
A colorful tasting of seasonal fruits — from creamy cashew apples to starfruit and sweet soursop — including a few surprises you’ve likely never seen.
DESSERT
Desserts & Candies
Regional sweets like coconut treats, fruit chews, spiced caramels, and classic Central American desserts.
DESSERT
Digestifs & Coffee
We wrap things up with traditional digestif liqueurs and rich Central American coffee — bold, aromatic, and served the local way.
DESSERT
Iced Teas & Local Sodas
Spice-infused iced teas and exotic sodas from local brands. A delicious non-alcoholic alternative.

What You Get

Cultural storytelling with insights into each flavor’s origin and meaning.
32 tasting portions covering Panama’s most authentic flavors — from savory bites to sweet desserts.
Vegetarian and non-alcoholic options always available upon request.
Personal expenses

Good To Know

  • Minimum age requirement for alcohol consumption is 18 years of age.
  • Infants and small children can ride in a pram or stroller
  • Public transportation options are available nearby
  • All areas and surfaces are wheelchair accessible
  • Suitable for all physical fitness levels
  • Specialized infant seats are available

What You’ll Experience

Step inside a local home and taste Panama like a local, not a tourist. Join our food expert for a 4-hour journey through 32 traditional local flavors — from street snacks and tropical fruits to rum cocktails and handmade desserts. You’ll hear the stories behind each bite while sipping mojitos and tropical juices, discovering how every ingredient connects to Panama’s rich mix of cultures. No walking required — just sit back, taste, laugh, and compare favorites. Each portion is curated to give you a full taste of the country without feeling too full. Perfect for couples, friends, or solo travelers looking for a fun and cultural evening in the city. Vegetarian and non-alcoholic options are always available. And if it’s not a five-star night, you won’t pay for a four-star one - simple as that! We just ask one thing: come hungry for stories. Because long after the last bite, you’ll still carry the flavors, laughter, and memories of Panama with you.

Meeting & Pickup

Meeting Point

2C7M+2F, Panama Panamá Province, Panama, PA

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Please note that the exact meeting point address will be provided by our booking manager shortly after your reservation is confirmed, as our starting location may vary since we have two possible locations.
End Point

This experience ends at the meeting point.

Cancellation Policy

Cancel your booking at least 24 hours before the experience start time to receive a full refund.

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Reviews
4.8
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based on 78 reviews
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(Viator)
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Good Experience
August 30, 2026

It was a really great experience, learned how to make traditional local foods, it was a good vibe with the group I was in. Chef Winnie is great

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(TripAdvisor)
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Panama Trip July 2026
August 21, 2026

Food choices were amazing. She was able to adjust beverages with short notice. Overall had a lot of fun would love to do it again

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(TripAdvisor)
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The Most Amazing Tasting Experience in Panama City--MUST DO
August 08, 2026

WOW. Wow. Wow. It is hard to put into words the experience with Chef Tanya. We were first welcomed into her home. Her personality and charm poured over my wife and me. We immediately felt comforta...read more

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(TripAdvisor)
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A Must-Do Cultural Dining Experience in Panama
July 27, 2026

This was easily one of the highlights of our trip to Panama. We spent three wonderful hours in Tanya's home enjoying an incredible multi-course meal while learning about Panamanian culture through...read more

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(Viator)
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A highlight of our entire...
July 27, 2026

A highlight of our entire trip! Tanya was an incredible host and chef. We loved being able to ask questions about Panama and hear the stories and history behind each dish, which made the experience...read more

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