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M
maurovU6653AXSeptember 2026 • TripAdvisor
Excelente
Maravillosa experiencia Comida deliciosa y abundante Tanya, excelente anfitriona
Panama Food Tasting:32 Flavors, Mojitos & Stories in a Local Home
4.8
79
Reviews
Recommended by 96% travellers
96% of guests rated this experience 4 stars or higher
4.8 (79)
Recommended by 96% travellers
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4.8
79
Reviews
Recommended by 96% travellers
96% of guests rated this experience 4 stars or higher
4.8 (79)
Recommended by 96% travellers
Earliest Date Available: October 12, 2026This experience is in high demand. Book now to lock in the next available date.
Free CancellationCancel for free up to 1 day before your experience
Food for HappinessFor every guest in your booking, we donate 10 meals to children around the world
Why book with byFood?
Japan's #1 food travel platform
Japan's #1 food travel platformTrusted by 50,000+ travelers worldwideCurated by food lovers, for food loversFeatured in CNN, Forbes & NYT
Language
English, Spanish, Portuguese
Why travelers loved this
4.8
•79 reviews US$90.25 per guest
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Adult x1
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Earliest Date Available: October 12, 2026This experience is in high demand. Book now to lock in the next available date.
Free CancellationCancel for free up to 1 day before your experience
Food for HappinessFor every guest in your booking, we donate 10 meals to children around the world
Why book with byFood?Japan's #1 food travel platform
Japan's #1 food travel platformTrusted by 50,000+ travelers worldwideCurated by food lovers, for food loversFeatured in CNN, Forbes & NYT
Description
Good to Know
Every country has a story, and in Panama, the best way to hear it is to taste it.
Over one relaxed evening in a local's home (no walking, no tourist restaurant), you'll sample 32 of Central America's best flavors:
Empanadas and crispy plantain chips, tropical fruits most visitors never meet, marinated meats and cheeses, fresh mojitos and rum cocktails, and bold Central American coffee to finish.
Your local host shares the origin, history and meaning behind every bite, so you don't just eat, you learn a whole cuisine without cooking a thing.
Small tasting portions mean you get through all 32 without filling up.
As one guest put it, it was "a highlight of our entire trip"; another "left with three new friends."
Vegetarian and non-alcoholic options always available.
Come hungry for the food, and for the stories.
Cultural storytelling — the origin and meaning behind every one of the 32 bites.
Full satisfaction guarantee — if it's not five stars, you don't pay for a four-star night.
32 curated tasting portions of Panama's most authentic flavors — savory bites to sweet desserts.
Fresh mojitos, rum cocktails and tropical fruit juices, all made fresh in front of you.
Vegetarian and non-alcoholic / virgin-drink options, always available on request.
Handpicked meats, cheeses, fruits and sweets, curated from the local market by your host Tanya.
A boring, forgettable evening — that's the one thing we can't serve you.
Transfers
Step inside a local home and taste Panama like a local, not a tourist.
And join your host for an evening through 32 traditional flavors — empanadas, plantain chips, tropical fruits, marinated meats, rum cocktails and handmade desserts.
You'll hear the story behind each bite while sipping mojitos, discovering how every ingredient connects to Panama's mix of cultures. No walking required, just sit back, taste, laugh and compare favorites.
Portions are curated so you taste the whole country without feeling too full.
Perfect for couples, friends, families or solo travelers after a fun, cultural evening. Guests call it "a highlight of our entire trip," and many "leave with new friends."
Vegetarian and non-alcoholic options always available.
And if it's not a five-star night, you won't pay for a four-star one — simple as that.
We ask one thing: come hungry for stories. Long after the last bite, you'll still carry the flavors, laughter and memories of Panama with you.
STARTER
Street Food & Snacks
Start your journey with empanadas, fried dumplings, and crispy plantain chips — the kind locals grab on a Sunday morning at the market.
STARTER
Tropical Juices & Refreshers
Cool down with fresh-pressed passion fruit, mango, and tamarind juices, served over ice and full of sunshine.
STARTER
Rum Cocktails & Mojitos
Classic mojitos, spiced rum cocktails, and tropical house creations. Caribbean refreshment in every sip.
MAIN
Meats, Cheeses & Packaged Treats
A tasting table with marinated meats, regional cheeses, packaged snacks, and handpicked antipasti from the local market.
DESSERT
Tropical Fruits Sampler
A colorful tasting of seasonal fruits — from creamy cashew apples to starfruit and sweet soursop — including a few surprises you’ve likely never seen.
DESSERT
Desserts & Candies
Regional sweets like coconut treats, fruit chews, spiced caramels, and classic Central American desserts.
DESSERT
Digestifs & Coffee
We wrap things up with traditional digestif liqueurs and rich Central American coffee — bold, aromatic, and served the local way.
DESSERT
Iced Teas & Local Sodas
Spice-infused iced teas and exotic sodas from local brands. A delicious non-alcoholic alternative.
Meeting Point
2C7M+2F, Panama Panamá Province, Panama, PA
Open in Google MapsWe're in a safe, central neighbourhood — once you book, our booking manager will send the exact address, a map pin and a dietary check by WhatsApp. Transport is on you; it's an easy rideshare.
End Point
This experience ends at the meeting point.
Free cancellation
Cancel up to 1 day before for a full refund.
No refund within 1 day of the experience or no-shows.
4.8
79 reviews
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+7 photos79 reviews
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ArmandoAugust 2026 • Viator
Good Experience
It was a really great experience, learned how to make traditional local foods, it was a good vibe with the group I was in. Chef Winnie is great
V
Response from ViatorSeptember 01, 2026
So glad you enjoyed discovering traditional local foods in such a good group atmosphere! And thank you for highlighting Chef Winnie. We’ll be happy to share your kind words with her. 🇵🇦 Cheers, Maira from Cook in Fiesta
8
834daniellapAugust 2026 • TripAdvisor
Panama Trip July 2026
Food choices were amazing. She was able to adjust beverages with short notice. Overall had a lot of fun would love to do it again
D
DrHaroldArnoldAugust 2026 • TripAdvisor
The Most Amazing Tasting Experience in Panama City--MUST DO
WOW. Wow. Wow. It is hard to put into words the experience with Chef Tanya. We were first welcomed into her home. Her personality and charm poured over my wife and me. We immediately felt comfortable and welcome. We settled in with drinks and then the amazing conversation ensued. We talked about so many different things--shared experiences that my wife (a native Panamanian) and Chef Tanya had. It was so clear that we were here by providence. Chef Tanya went on to present us with course after c...read more
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Response from ViatorAugust 10, 2026
Wow! thank you for such an incredibly heartfelt review! It sounds like your evening with Chef Tanya became much more than a tasting, especially with the connection she was able to share with your wife through their Panamanian experiences. We’re also very happy she could thoughtfully accommodate her dietary needs without taking away from the variety of the meal. Hearing that you left with both full hearts and the feeling of having made a friend is incredibly meaningful to us. We’ll absolutely pass your beautiful words on to Tanya! Cheers! Maira from Cook in Fiesta
6
642victoriabJuly 2026 • TripAdvisor
A Must-Do Cultural Dining Experience in Panama
This was easily one of the highlights of our trip to Panama. We spent three wonderful hours in Tanya's home enjoying an incredible multi-course meal while learning about Panamanian culture through its food. As she served each dish, Tanya shared the history, traditions, and stories behind what we were eating, along with insights into life in Panama. She welcomed every question we had, and the conversation made the evening feel personal, authentic, and unforgettable. We were traveling as a famil...read more
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Response from ViatorJuly 29, 2026
Thank you so much for such an incredible review! ❤️ Knowing this was one of the highlights of your family's trip means the world to us. Tanya loves sharing not only Panamanian cuisine but also the stories, traditions, and culture behind every dish, so we're delighted that resonated with all of you. We especially loved reading that your youngest enjoyed the special mocktails—it’s those little touches that make every guest feel included. We'll be sure to share your beautiful words with Tanya! Cheers! Maira from Cook in Fiesta
US$259.81
