Eat Like a Colombian with a Local Guide

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Summary
Experience Details
What You’ll Experience
Where to Meet
Reviews
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Duration
2 hours
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Number of Guests
1 - 10 guests
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Language
English, Spanish
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Digital Ticket
Mobile or paper ticket accepted

Explore Medellín's culinary delights with a local guide. Taste authentic Paisa dishes in Laureles, learning their history and cultural significance. Discover the true essence of Colombian cuisine.

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For each guest that attends this experience, byFood will donate
10 meals

Experience Details

Immerse Yourself in Authentic Paisa Cuisine with a Local Guide


Experience Medellín through its vibrant culinary scene on our unique tour. Taste traditional Paisa dishes, from savory street foods to exotic juices, and explore local favorites that you won’t find as a tourist.


Wander the lively Laureles neighborhood, known for its authentic local vibe and diverse eateries. Whether you’re enjoying hearty finger foods or delicious vegetarian options, every stop offers a true taste of Medellín.


Our knowledgeable local guide will provide fascinating insights into each dish’s history and cultural significance, deepening your appreciation of Paisa traditions.


Join us for an unforgettable journey that combines delicious food with rich cultural experiences. Book now to savor the essence of Medellín!

What You Get

Carbonated beverages
Soda/Pop
Vegetarian Options
Snacks
Extra Orders

Good To Know

  • Infants and small children can ride in a pram or stroller
  • Public transportation options are available nearby
  • Infants are required to sit on an adult’s lap
  • Non-vegetarian / non-vegan / includes gluten
  • Suitable for all physical fitness levels
  • No health restrictions

What You’ll Experience

1

Estación metro Estadio

We will be waiting for you by the exit of the metro station to begin your tour.
10 minutesAdmission Ticket Free
2

MOR DISCOS

Let's start the tour with some typical finger foods Colombians like to enjoy any time of the day. Here we will the most popular pastry as a starter.
15 minutesAdmission Ticket Free
3

Doña Lechona

What can be cooked inside a banana leaf? Tamales! Taste this incredible exotic dish where a batter is cooked inside banana leaves and filled with different vegetables and meats.
20 minutesAdmission Ticket Free
4

Famosa arepa de chócolo

Arepas a staple found in many Latin American cuisines so it's nothing special, right? But have you tried the local Paisa yet? This is a unique one where the batter is mixed with cheese and topped off with condensed milk to give it a sweet twist.
20 minutesAdmission Ticket Free
5

Vertix led

Empanadas are one of Colombian's staple food and most popular pastry to take on the go. With different stuffings, you will have the chance to taste this simple yet delicious snack.
15 minutesAdmission Ticket Free
6

I Love Papas Belgas

Salchipapas are any local's go to when they are on the road and get hungry. A popular midnight snack made up of potatoes, sausages, sauces and melted cheesy goodness.
20 minutesAdmission Ticket Free
7

Jugos Milos del Estadio

What a better way to end the tour than with a refreshing and sweet lemonade. But this is not just an ordinary lemonade. Medellin is famous for giving the classic drink some special twist with so many flavors to try from!
20 minutesAdmission Ticket Free

Meeting & Pickup

Meeting Point

Estación metro Estadio, Calle 47D, Laureles Medellín Antioquia, Colombia, CO, 050034

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I will be waiting for you by the metro station exit of Estadio. Once you locate the metro station, please look for the stairs and elevator where you will see me standing.
End Point

This experience ends at the meeting point.

Cancellation Policy

Cancel your booking at least 24 hours before the experience start time to receive a full refund minus a 3.2% transaction fee.

Read more

What People Are Saying
Overall ratings and reviews
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(5)
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Delicious tour outside the touristy area of Medellín
May 29, 2025
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(TripAdvisor)

We had a delicious tour with Raymond and got to explore a part of Medellín that we haven’t seen before. Raymond was knowledgeable about the area and knew the good spots to take us. He’s got lots of...read more

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Great way to explore typical colombian food!
January 12, 2025
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(TripAdvisor)

Great way to explore typical colombian food. Raymond was an excellent guide and took such great care of us. Nice way to get to know Laureles!

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Excellent way to see the town. Come hungry!!!
October 30, 2024
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(TripAdvisor)

We had a wonderful time walking around and sampling the food and drinks at so many shops in the Provenza area of Medellin. Our guide, Raymond was patient and extremely knowledgeable about the are...read more

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He customized the tour for our food interests.
September 07, 2024
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(TripAdvisor)

Raymond was a great host. It was my wife’s birthday and we just moved to Medellin and we wanted to get to know the neighborhood. Because we are already familiar with the local Colombian food Raym...read more

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Amazing day with a great guide
August 31, 2024
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(TripAdvisor)

We really enjoyed our local food tour in Medellin today, the tour itself was great but our tourguide Raymond made it special and personal. He was very easygoing, had great knowledge of the area and...read more

from  $125.91 
Book Now
Please note: The price varies based on group size. The time is in Colombia Standard Time.
Free cancellation (24 hours notice)
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from  $125.91  per guest
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Please note: The price varies based on group size. The time is in Colombia Standard Time.
Free cancellation (24 hours notice)
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For each guest that attends this experience, byFood will donate
10 meals
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