Flavours to Freedom: A journey through Cape Town's dark history.

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Summary
Experience Details
What You’ll Experience
Where to Meet
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Duration
4 hours
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Number of Guests
1 - 12 guests
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Language
English
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Digital Ticket
Mobile or paper ticket accepted

Embark on a culinary tour through Cape Town's turbulent history. Experience flavors that tell stories of slavery, resistance, and survival, challenging perceptions with every taste and tale.

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For each guest that attends this experience, byFood will donate
10 meals

Experience Details

Taste the untold stories of Cape Town’s past on a culinary journey

through its dark legacy of slavery, colonisation, apartheid, and racial oppression. Explore how food became both a tool of oppression

and an act of resistance, with flavours shaped by forced

migration and survival. Walk the streets where history unfolded,

savour dishes with deep-rooted significance, and engage in conversations that challenge, inform, and inspire. This is more

than a food tour—it’s a reckoning with history, one bite at a time!

What You Get

Bottled water
Alcoholic beverages
Alcoholic Beverages
Lunch
Gratuities

Good To Know

  • Public transportation options are available nearby
  • Infants are required to sit on an adult’s lap
  • Suitable for all physical fitness levels
  • Service animals allowed

What You’ll Experience

1

Coffee At The Vine

Welcome to the Flavours to Freedom Tour. We’ll begin at Coffee at The Vine in the Company’s Garden, where we’ll introduce Cape Town’s complex history over indigenous teas, traditional treats, and storytelling.
30 minutesAdmission Ticket Included
2

Company's Gardens

The Company’s Garden, established in 1652 by the Dutch East India Company, was the first colonial settlement in Cape Town. Enslaved people from Africa and Asia cultivated crops to supply passing ships, reinforcing the colony’s reliance on forced labour. The garden symbolises both colonial expansion and the exploitation of enslaved communities.
30 minutesAdmission Ticket Included
3

Green Market Square

Green Market Square, established in 1696, was a central trading hub in Cape Town, where enslaved people were auctioned alongside goods. It became a focal point of colonial commerce, with enslaved labour shaping the city’s economy. Today, it stands as a reminder of Cape Town’s history of oppression, resistance, and transformation.
1 hourAdmission Ticket Free
4

Central Methodist Mission

The Central Methodist Church in Cape Town, founded in the 19th century, played a significant role in resisting apartheid and advocating for social justice. During colonial rule, Methodism provided spiritual refuge for the oppressed, including enslaved and marginalised communities. The church later became a sanctuary for anti-apartheid activists and displaced people.
30 minutesAdmission Ticket Included
5

Heritage Square

Heritage Square in Cape Town is a preserved historical site reflecting the city's colonial past. Originally built in the 18th century, it housed warehouses and businesses reliant on enslaved labour. Today, its restored buildings stand as a reminder of the city’s transformation, preserving stories of oppression, resilience, and cultural heritage.
30 minutesAdmission Ticket Included
6

The Gin Bar

We end our journey with a toast at the gin bar, reflecting on Cape Town’s past and present. Enjoy locally crafted gin, chocolate, and conversation, celebrating resilience, culture, and transformation.
1 hourAdmission Ticket Included

Meeting & Pickup

Meeting Point

17 Queen Victoria St, Queen Victoria Street, City of Cape Town Metropolitan Municipality Western Cape, South Africa, ZA, 8000

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Please meet your guide who will be wearing a Cape Town Culinary Tours shift, at Coffee At The Vine, located inside the Company Gardens.
End Point

64A Wale St, Wale Street, City of Cape Town Metropolitan Municipality Western Cape, South Africa, ZA, 8000

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Cancellation Policy

Cancel your booking at least 24 hours before the experience start time to receive a full refund minus a 3.2% transaction fee.

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from  $124.12 
Book Now
Please note that the time is in South Africa Standard Time.
Free cancellation (24 hours notice)
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INSTANT CONFIRMATION
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Earliest available date: June 23, 2025
from  $124.12  per guest
Book Now
Please note that the time is in South Africa Standard Time.
Free cancellation (24 hours notice)
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For each guest that attends this experience, byFood will donate
10 meals
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