The Mediterranean Diet & Lifestyle Cooking Class.

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Summary
Experience Details
What You’ll Experience
Where to Meet
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Duration
3 hours 30 minutes
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Number of Guests
2 - 8 guests
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Language
English
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Other
Private Experience
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Digital Ticket
Mobile or paper ticket accepted

Join our Mediterranean Diet Cooking Class! Discover vibrant, healthy dishes made with fresh ingredients. Enjoy a delightful meal in a beautiful setting, learning valuable tips and recipes.

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For each guest that attends this experience, byFood will donate
10 meals

Experience Details

When people think of the word ‘Diet’ they think strict regime, no luxury, minimal taste, a quick fix, The Mediterranean Diet is so not this, it is more than a healthy eating recommendation, it is a way of LIFE.


A way of eating and lifestyle that is sunshine on a plate, enriches the soul and celebrates, local, fresh, seasonal produce, cooked and prepared simply and enjoyed in a relaxed manor, with family and friends.


The Mediterranean Diet, is healthy, vibrant, delicious and nutritious. No food group is denied, wine is even recommended, (drunk responsibly of course) !

On this Cooking Class experience, you will be able to soak up the atmosphere and environment at our mountain home La Rosilla. We will create a delicious lunch together, learn the benefits of each ingredient and diet recommendations. We will enjoy your creations alfresco under the grapevine or around the cosy dining table by the fire in winter.



Sample Menu

STARTER
Spanish Gazpachos
A varied array of Gazpachos will be made together.
MAIN
Garbanzos y Espinacas
A traditional Chickpea dish with a La Rosilla Twist.

What You Get

Carbonated beverages
Soda/Pop
Bottled water
Alcoholic beverages
Alcoholic Beverages
Private transportation
Travel Insurance

Good To Know

  • La Rosilla is set in the mountains, there are steps and uneven floors, sue to the traditional style building.
  • Transfers can be provided for a surcharge but must be booked in advance.
  • Not recommended for travelers with poor cardiovascular health
  • Infants and small children can ride in a pram or stroller
  • Public transportation options are available nearby
  • Service animals allowed

What You’ll Experience

We will start The Mediterranean Diet Cooking Class at La Rosilla at 11am. Fresh ground coffee or herbal tea, fresh squeezed juice and sweet treat will be offered whilst your day will be explained to you, along with the history and customs, gastronomy of Colmenar the Montes de Malaga and the Axarquia. Your culinary adventure awaits, learning, indulging and creating together with your private group, cooking alfresco and in the La Rosilla kitchen. We will make together a four course lunch, all based around The Mediterranean Diet philosophy. During the day, we will have tapas , taste local ingredients, create traditional seasonal dishes, sip and try wines, along with home-grown olive oils. The dishes we create will be enjoyed Spanish style as a long leisurely lunch, alfresco on the grapevine-covered terrace, weather permitting, taking in the views to die for, or during winter months in front of a roaring fire in our country kitchen. It get’s frio in Spain too, especially in the mountains. After Mint Teas and sobremesa, we will say ‘Hasta Luego‘, recipes and information pack will be forward by email.

Start Time

Start Time / Opening Hours
05/02/2020 - 08/06/2026
MONDAY
-
FRIDAY
11:30 - 15:30

Meeting & Pickup

Meeting Point

La Rosilla, Solano, Málaga Andalucía, Spain, ES, 29170

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La Rosilla, is situated 15 mins from the town of Colmenar, in the mountains. Detailed directions will be sent for driving.
End Point

This experience ends at the meeting point.

Cancellation Policy

All bookings are final. Once the host confirms the experience, cancellations by the guest will incur a 100% charge.

from  $123.69 
Book Now
Please note: The price varies based on group size. The time is in Central European Time.
All bookings are final. Cancellations by the guest will incur a 100% charge.
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(18 - 100)
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(7 - 17)
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(3 - 6)
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Earliest available date: June 16, 2025
from  $123.69  per guest
Book Now
Please note: The price varies based on group size. The time is in Central European Time.
All bookings are final. Cancellations by the guest will incur a 100% charge.
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For each guest that attends this experience, byFood will donate
10 meals
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