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Tokyo Gluten-free Wagashi Food Tours

Explore Tokyo's gluten-free Wagashi tours, offering delightful Japanese sweets for those with gluten sensitivities. Discover authentic flavors today!
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Latest Reviews
What byFood users are saying.
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Michelle von Burg
We had a very good time on the tour, our guide knew about the market and how it works. We had a chance to try all kinds of different foods from sweets to different fish.
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Tsukiji Fish Market Tour with Breakfast
March 23, 2026
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Matthew H
The tour was great. Tsujiki is a chaotic and confusing place. Chizeki was very interesting and informative, and his English is very good
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Tsukiji Fish Market Tour with Breakfast
October 23, 2025
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Samantha Ross
Our tour was a perfect way to visit Tsukiji, with a friendly guide (we had Sandra) who knew the ins and outs of the market, and insight on some great treats we wouldn't have known about! We left the tour with full bellies and awesome memories. Highly recommended!
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Tsukiji Fish Market Tour with Breakfast
October 30, 2023
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Jibrail El Chayeb
Although it's a seemingly steep price, with Josh expertly guiding us through and him and the teams willingness to facilitate for our dietary requirements, having the onus taken off yourself to explore and figure things out is incredibly helpful. It's absolutely worth it if you're tired of navigating alone or if you'd like a better insight to the market than what you could get on your own.
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Tsukiji Fish Market Tour with Breakfast
July 21, 2023
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Jeffrey Morano
Wow, Lauren is so well versed in all things Japan! She does an amazing job explaining things and sharing lots of insights about the culture and history while also bringing you to lots of spots for food and drink. She is attentive to her guest and was impressive every step of the way. This was well worth everything, and we will remember this for the rest of our lives!
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Tsukiji Fish Market Tour with Breakfast
April 07, 2023
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Jodie Gisler
We had a wonderful experience with Michie who spoke fluent English and was very knowledgeable of the area and food. Our daughter is Coeliac and Michie made sure she was able to have gluten free safe options. Would recommend to anyone with dietary restrictions.
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Flavors of Japan Food Tour with Wagashi
January 12, 2023
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Eric B.
A must do if you're a foodie! We were really lucky to have Asami as our guide on the Tsukiji breakfast food tour. She was incredible, great energy and an all round very nice person! Asami was very knowledgable about all the goings on in Tsukiji. The tour starts having a coffee (one of the best I've ever had) and finishes eating really delicious sashimi. I can't recommend it enough especially if you're a lover of seafood and fish!! - I also added on the option of buying a Japanese knife. Gotta find some awesome fish back home because I bought an amazing carbon steel sashimi knife!
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Tsukiji Fish Market Tour with Breakfast
September 24, 2019
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Angela S.
Our tour was with Michie and we had a wonderful time. Initially we were quite intimidated by Tsukiji so it was perfect being able to have someone who could guide us through the market and show us delicious food! We sampled some foods like mochi, toro, uni (in the shell) and blowtorched scallops. There a lot of interesting things in the market so it was great having Michie there to introduce what everything was. She brought a folder with pictures which helped to explain the foods that caught our curiosity, eg. wagyu beef. Having Michie as our guide definitely enriched our experience in Tsukiji market.
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Tsukiji Fish Market Tour with Breakfast
September 24, 2019
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Harvie O.
This tour gave a fantastic introduction to the history and culture of Japan as well as Japanese food. The outer market of Tsukiji still has amazing food with lots of surprises! Not only delicious fish and seafood. Kay was helpful and a great navigator, she made this experience definitely unforgettable!
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Tsukiji Fish Market Tour with Breakfast
September 24, 2019
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Katherine D.
I really enjoyed my Flavors of Japan food tour. We toured the Nihombashi area in Tokyo in April with Ramona and Mandy. They were charming and well informed about both the area and Japanese food. They took us to speciality stores and explained about the importance of regional food, we could try some of the products. The lunch we ate was delightful! Can't remember the name of the restaurant. This tour was so enjoyable with great tour guides. Mandy and Ramona didn't make us hurry so the tour ended up being longer than it advertised.
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Flavors of Japan Food Tour with Wagashi
September 24, 2019
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Pedro J.
I had an awesome time on this tour! Great opportunity to make new friends while chatting and eating so many dishes! Alex was our guide, really fun and energetic company. He had a great approach to doing the tour. He was open and generous, this tour was a fantastic first time experience coming to Tokyo and Japan.
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Flavors of Japan Food Tour with Wagashi
September 24, 2019
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Discover the Delights of Tokyo's Gluten-Free Wagashi

Tokyo is a bustling metropolis known for its stunning blend of tradition and modernity. Among its culinary treasures, Wagashi—traditional Japanese confectioneries—stand out as a must-try food experience. For those with gluten sensitivities, exploring this sweet scene might sound challenging. However, Tokyo's innovative food scene offers numerous gluten-free Wagashi options, allowing everyone to enjoy these delightful treats without worry. This guide helps you embark on an unforgettable journey exploring Tokyo's best gluten-free Wagashi food tours.

Experience Gluten-Free Goodness on a Food Tour

Food tours offer the perfect way to dive into the vibrant world of gluten-free Wagashi in Tokyo. These tours are expertly curated to lead you to the city's finest spots crafting exquisite gluten-free Wagashi. You'll find a variety of flavors and styles, each showcasing the artistry and tradition behind these Japanese sweets. From delicate mochi filled with sweet red bean paste to colorful dango skewers, these gluten-free offerings are a feast for both the eyes and the palate.

Guided by knowledgeable locals, these tours not only take you to the best spots but also provide insights into the history and cultural significance of Wagashi. Whether you are a first-time visitor or a seasoned traveler in Tokyo, the experience of tasting these unique creations while learning about their background enriches your culinary journey, leaving you with a deeper appreciation for Japanese gastronomy.

Unforgettable Moments in Tokyo's Food Scene

Joining a gluten-free Wagashi food tour in Tokyo is more than just tasting delectable sweets. It's about immersing yourself in a cultural experience that blends history, artistry, and flavor. These thoughtfully designed tours often include stops at traditional tea houses, where you can pair your Wagashi with authentic Japanese tea, enhancing your tasting experience. You will also have opportunities to participate in workshops, learning to make your own appealing and gluten-free Wagashi creations under the guidance of skilled artisans.

For those concerned about language barriers, fear not—many tours provide guides who are fluent in English, making the experience smooth and enjoyable. This ensures you can fully engage with the stories and intricacies of each Wagashi you encounter, adding depth to your gastronomic adventure in Tokyo.

In conclusion, Tokyo offers a vibrant and inclusive food scene that caters to all dietary needs, including gluten-free requirements. The city's gluten-free Wagashi food tours are a testament to its culinary adaptability and dedication to tradition. Embark on this sweet journey and explore the rich tapestry of flavors that Tokyo has to offer, knowing that each bite is crafted with care and precision to meet gluten-free standards. Reserve your spot on a gluten-free Wagashi food tour and discover the authentic taste of Tokyo's traditional sweets.