Costa Rica, a Central American paradise, is not just about pristine beaches and lush rainforests; it's a culinary treasure trove waiting to be explored. This beautiful country, situated between Nicaragua and Panama, offers a vibrant mix of indigenous and Spanish influences that are perfectly reflected in its food culture. The journey begins with the staple of Costa Rican cuisine, 'Gallo Pinto', a hearty and flavorful dish made with rice, black beans, and a special sauce known as Salsa Lizano. Served often with eggs, plantains, and tortillas, it's the quintessential breakfast that fuels local lives.The love for simple, fresh, and healthy ingredients is evident in the popular 'Casado', a meal that showcases the true essence of Costa Rican dining. This dish, whose name translates to 'marriage', combines rice, black beans, salad, a choice of meat, and plantains on one plate, epitomizing the local practice of unifying varied, fresh ingredients. Seafood lovers will revel in the Pacific and Caribbean coast specialties such as ceviche – fresh raw fish cured in citrus juices, often paired with onions and cilantro, presenting a zesty delight.Sipping on 'Agua Dulce' is a traditional way to start the morning or refresh in the afternoon. A sweetened water made with cane sugar, it reflects the nation's rich agricultural backdrop. Desserts are delightful in Costa Rica, with chances to savor treats like 'Tres Leches', a moist cake soaked in three types of milk, and 'Arroz con Leche', a comforting rice pudding. For coffee enthusiasts, Costa Rica doesn’t disappoint; its high-altitude regions produce some of the world’s finest coffees, accentuating any meal with aromatic pleasures. Engaging with these diverse culinary delights is more than just a gastronomic journey; it’s an intimate introduction to Costa Rican culture and its sustainable practices, imbibed with 'Pura Vida', the pure life ethos that defines this vibrant Central American land.

哥斯达黎加，这个中美洲的美丽国家，不仅以原始海滩和郁郁葱葱的雨林著称，它还是一个等待探索的美食宝藏。这座位于尼加拉瓜和巴拿马之间的国家，以其完美反映了本土和西班牙影响的丰富饮食文化而自豪。这里的美食之旅从哥斯达黎加传统主食“鸡尾饭”开始，这是一道美味可口的菜肴，由米饭、黑豆和一种特别的酱汁“Salsa Lizano”制成。通常与鸡蛋、香蕉片和玉米饼一起享用，是当地人早餐的精髓。对简单、新鲜和健康食材的热爱在广受欢迎的“结婚菜”中体现得淋漓尽致。这道菜的名字意为“婚姻”，将米饭、黑豆、沙拉、肉类选择和香蕉片组合在一个盘子里，完美体现了当地将多种新鲜食材结合的传统做法。海鲜爱好者对这里的美食也会情有独钟，太平洋和加勒比海沿岸的生鱼片是一道特色菜——用柑橘汁腌制的新鲜生鱼，通常伴有洋葱和香菜，是一道酸爽可口的美味。饮用“甘蔗水”是开启早晨或下午补充能量的传统方式。这是一种用甘蔗糖制成的甜饮，反映了这个国家丰富的农业背景。甜点在哥斯达黎加也同样值得期待，可以品尝到如“Tres Leches”——一种浸泡在三种牛奶中的湿润蛋糕，和“牛奶饭”——一种令人安慰的米布丁。对于咖啡爱好者，哥斯达黎加绝不会让人失望；其高海拔地区出产世界上一些最好的咖啡，为任何一餐增添芳香魅力。体验这些多样化的美食不仅仅是一次味觉之旅，更是与哥斯达黎加文化及其可持续实践的亲密接触，体现了这一中美洲国家特有的“Pura Vida”纯净生活理念。

探索哥斯达黎加丰富的饮食文化，品尝鸡尾饭和结婚菜等菜肴，享受中美洲天堂的清爽甘蔗水。

探索哥斯达黎加的美食：热带风味和传统

Costa Rica

探索哥斯达黎加充满活力的美食文化：从鸡尾饭到结婚菜，踏上结合本土和西班牙影响的美食冒险之旅，在尼加拉瓜和巴拿马之间的热带天堂中品味新鲜、可持续与风味。

哥斯達黎加，這個中美洲的天堂，不僅僅是純淨的海灘和鬱鬱蔥蔥的雨林；它更是一個等待探索的美食寶藏。這個美麗的國家，位於尼加拉瓜和巴拿馬之間，以其完美反映了本土和西班牙影響的豐富飲食文化而歸屬。美食之旅首先從哥斯達黎加傳統的主食“雞尾飯”開始，這是一道味美可口的菜品，由米飯、黑豆和一種名為Salsa Lizano的特製醬料製成，經常與雞蛋、炸蕉和玉米餅一起搭配，成為當地人的早餐精髓。對於簡單、新鮮和健康食材的熱愛，在當地流行的“結婚菜”中體現得尤為明顯。這道菜的名字意為“婚姻”，將米飯、黑豆、沙拉、選擇肉類和炸蕉融合到一個盤子中，充分展現了當地將多種新鮮食材合而為一的飲食文化。海鮮愛好者将在此大飽口福，太平洋和加勒比海沿岸的特色菜如生魚片，就以柑橘汁腌製的新鮮生魚，經常搭配洋蔥和香菜，呈現出令人愉悅的酸辣鮮味。來一杯“甘甜水”是傳統的早餐或下午休閒的補充選擇，這是一種用甘蔗糖製成的甜飲，反映了這個國家的豐富農業背景。甜點在哥斯達黎加美不勝收，例如“Tres Leches”是一種浸泡在三重牛奶中的濕潤蛋糕，而“鮮奶米布丁”則帶來溫暖的安慰。對於咖啡愛好者來說，哥斯達黎加絕不會令人大失所望；其高原地區出產的咖啡堪稱全球最佳，為任何餐點增添芳香的愉悅。品嚐這些多樣化的美食，是一場味蕾接觸之旅，更是對哥斯達黎加文化及其可持續實踐的親密之旅，“Pura Vida”純粹生活的特質在其中盡現無遺。

探索哥斯達黎加多元的飲食文化，品味雞尾飯與結婚菜等美食，享受中美洲天堂的甘甜水。

探索哥斯達黎加的美食：熱帶風味與傳統

探索哥斯達黎加充滿活力的美食文化：從雞尾飯到結婚菜，展開融合本土與西班牙風情的美食冒險旅程，在尼加拉瓜和巴拿馬之間的熱帶天堂中感受新鮮、可持續性與令人驚豔的風味。

Explore the vibrant food culture of Costa Rica, savoring dishes like Gallo Pinto and Casado, and enjoy refreshing Agua Dulce in this Central American paradise.

Costa Rica's Culinary Delights: A Journey through Tropical Flavors and Traditions

Discover Costa Rica's Vibrant Food Culture: From Gallo Pinto to Casados, Embark on a Culinary Adventure That Combines Indigenous and Spanish Influences, Offering a Mix of Freshness, Sustainability, and Flavor in a Tropical Paradise Nestled Between Nicaragua and Panama. Embrace the Essence of 'Pura Vida' in Every Bite.

Local Flavor Tour

Experience a fun and informative tour of local cuisine: where the organic ingredients come from, how they are prepared, and how to recreate them at home.

 


A minimum of 2 people per booking is required

For a full refund, cancel at least 24 hours before the scheduled departure time.

Quepos

Tucanes Tours Farm in Londres, Quepos.

Visit farm with goat, sheeps, a ponny and more & see our 100% organic warden. Harvest the most fresh ingredients and prepare your own local meal.

Tucanes Tours

Local Flavor Experience

英语

英語

English

西班牙语

西班牙語

Spanish

Discover local culture through a culinary tour that explores organic ingredients, preparation techniques, and tips to recreate dishes at home. Indulge in authentic flavors and stories.

Quepos is a vibrant town located along the central Pacific coast of Costa Rica, renowned for its stunning natural beauty and being the gateway to Manuel Antonio National Park. The town is named after the indigenous Quepoa people who were the original inhabitants of this region. Quepos is celebrated not just for its breath-taking scenery, including lush rainforests and pristine beaches, but also for its bustling marina, making it a popular destination for tourists seeking both relaxation and adventure.
The food culture in Quepos is a delightful mix of traditional Costa Rican cuisine and international flavors, thanks to its reputation as a tourist hotspot. Visitors can indulge in an array of dishes that highlight the fresh, local ingredients readily available in the region. Seafood is a staple here, and visitors can enjoy everything from traditional ceviche, a dish of marinated raw fish, to the region’s famous grilled mahi-mahi. These dishes are often complemented by rice, plantains, and fresh vegetables, making for a wholesome, delicious meal.
Beyond seafood, Quepos also offers a range of traditional Costa Rican dishes like "casado," a hearty meal typically comprised of rice, black beans, plantains, salad, and a choice of protein such as chicken, beef, or fish. Don't forget to try the "gallo pinto," a staple in Costa Rican breakfast made of rice and beans, often served with eggs and sour cream. For the sweet tooth, the tropical fruits are a must-try, especially the locally grown bananas and mangoes. Quepos is indeed a culinary paradise for those looking to explore authentic and diverse flavors in an idyllic setting.

Quepos 是哥斯达黎加中央太平洋海岸的一座活力小镇，以其令人惊叹的自然美景而闻名，并被视为通往马努埃尔·安东尼奥国家公园的大门。该镇以最初居住在该地区的土著 Quepoa 人命名。Quepos 以其令人叹为观止的风景，包括郁郁葱葱的雨林和原始海滩，以及繁忙的码头而闻名，这使其成为寻求放松和冒险的游客的热门目的地。 Quepos 的饮食文化是传统哥斯达黎加美食与国际风味的精彩结合，由于其作为旅游热点的名声，游客可以享用大量突显该地区新鲜当地食材的菜肴。海鲜是这里的重要食物，游客可以品尝从传统生鱼片——腌制生鱼菜肴到该地区著名的烤鲯鳅鱼的各种食物。常常用米饭、香蕉片和新鲜蔬菜来搭配这些菜肴，构成一顿健康美味的餐点。 除了海鲜外，Quepos 还提供一系列传统哥斯达黎加菜肴，如 "casado"，这是一种丰盛的饭菜，通常由米饭、黑豆、香蕉片、沙拉和鸡肉、牛肉或鱼等蛋白质构成。不容错过 "gallo pinto"，这是一种在哥斯达黎加早餐中常见的混合米饭豆子，经常配以鸡蛋和酸奶油。对于嗜甜者来说，热带水果是必尝之选，尤其是当地种植的香蕉和芒果。在 Quepos，对于那些希望在一个田园诗般的环境中探索真实而多样化的口味的游客来说，确实是个美食天堂。

探索哥斯达黎加的沿海瑰宝 Quepos，享受多样化的美食盛宴，从新鲜海鲜到传统菜肴，一切尽在壮丽的自然风光中。

探索哥斯达黎加的美食瑰宝 Quepos

发现哥斯达黎加 Quepos 的丰富风味和自然美景：在茂密的雨林、迷人的海滩和繁荣的码头中展开美食之旅

Quepos 是哥斯達黎加中央太平洋海岸的一座活力小鎮，以其令人驚嘆的自然美景而聞名，並被視為通往馬努埃爾·安東尼奧國家公園的大門。該鎮以最初居住在該地區的土著 Quepoa 人命名。Quepos 以其令人嘆為觀止的風景，包括鬱鬱蔥蔥的雨林和原始海灘，以及繁忙的碼頭而聞名，這使其成為尋求放鬆和冒險的遊客的熱門目的地。 Quepos 的飲食文化是傳統哥斯達黎加美食與國際風味的精彩結合，由於其作為旅遊熱點的聲譽，遊客可以享用大量突顯該地區新鮮當地食材的菜餚。海鮮是這裡的重要食物，遊客可以品嘗從傳統生魚片——醃製生魚菜餚到該地區著名的烤鰹鯛的各種美食。常伴以米飯、香蕉片和新鮮蔬菜，使其成為一頓健康美味的餐點。 除了海鮮外，Quepos 還提供一系列傳統哥斯達黎加菜餚，如 "casado"，這是一種豐盛的飯菜，通常由米飯、黑豆、香蕉片、沙拉和雞肉、牛肉或魚等蛋白質構成。不可錯過 "gallo pinto"，這是一種在哥斯達黎加早餐中常見由米飯和豆子混合而成的菜餚，經常配以雞蛋和酸奶油。對於嗜甜者來說，熱帶水果是必嚐之選，尤其是當地種植的香蕉和芒果。在 Quepos，對於那些希望在一個田園詩般的環境中探索真實而多樣化的口味的遊客來說，確實是個美食天堂。

探索哥斯達黎加的沿海瑰寶 Quepos，享受多樣化的美食饗宴，從新鮮海鮮到傳統菜餚，一切盡在壯麗的自然風光中。

探索哥斯達黎加的美食瑰寶 Quepos

發現哥斯達黎加 Quepos 的豐富風味和自然美景：在茂密的雨林、迷人的海灘和繁榮的碼頭中展開美食旅程

Explore Quepos, Costa Rica's coastal jewel with diverse culinary delights, from fresh seafood to traditional dishes, amidst stunning natural landscapes.

Discover Quepos, Costa Rica's Gastronomic Gem

Discover the Rich Flavors and Natural Beauty of Quepos, Costa Rica: A Culinary Journey amidst Lush Rainforests, Stunning Beaches, and a Vibrant Marina

Discover local markets, fresh produce, and regional delicacies.

发现当地市场、新鲜食材和区域特色小吃。

市场之旅

發現當地市場、新鮮食材和區域特色小吃。

市場之旅

Market Tours

Learn to cook traditional and modern dishes with experts.

向专家学习烹饪传统与现代料理。

料理教室

向專家學習烹飪傳統與現代料理。

Cooking Classes

Visit farms to learn about agriculture and taste fresh products.

造访农场，了解农业并品尝新鲜产品。

农场之旅

造訪農場，了解農業並品嚐新鮮產品。

農場之旅

Farm Tours

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Quepos

Tucanes Tours

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Local Flavor Experience

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Tucanes Tours

Meeting & Pickup

Cancellation PolicyCancel your booking at least 24 hours before the experience start time to receive a full refund minus a 3.2% transaction fee.Read more

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Cancel your booking at least 24 hours before the experience start time to receive a full refund minus a 3.2% transaction fee.
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