Healthy Japanese Bento Lunch Box Making Class

A bento is a special kind of Japanese packed lunch that’s not only delicious but also colorful and healthy. It typically consists of rice, a main dish, and two side dishes. In this Healthy Japanese Bento Lunch Box Making Class, the experienced cooking instructor will teach you how to make your own delicious and nutritious Japanese bento. Along the way, you’ll master the basics of Japanese home cooking and learn to make dishes like tamagoyaki (Japanese rolled egg omelet), onigiri rice balls, and your choice of main dish, like crispy tonkatsu (fried pork cutlet) or teriyaki chicken. Lastly, you’ll decorate your lunch box using different food props and techniques to make it look as delicious as it tastes! There are several important points to consider when making a Japanese bento lunch box. For one thing, the container must have a partition for the carbohydrate portion (traditionally rice, but pasta or bread can also be used) so it does not get saturated with other flavors. The main dish is usually a protein, like crispy chicken karaage (Japanese fried chicken), fish, or hamburger, while the side dish can consist of sautéed veggies or salad. Lastly, there should be an overall balance of protein (meat), carbohydrates (rice), and fiber (vegetables) that gives Japanese bento its variety of color, flavor, and nutrition. The cooking instructor will cover all this and more in the Healthy Japanese Bento Lunch Box Making Class!