Bajan Cooking Class, Rum Tasting & Eco-Park in Barbados

4.9
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11
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Recommended by 100% travellers
100% of guests rated this experience 4 stars or higher
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4.9  (11)
Recommended by 100% travellers
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4.9
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11
Reviews
Recommended by 100% travellers
100% of guests rated this experience 4 stars or higher
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4.9  (11)
Recommended by 100% travellers
Earliest Date Available: October 3, 2026This experience is in high demand. Book now to lock in the next available date.
Free CancellationCancel for free up to 1 day before your experience
Food for HappinessFor every guest in your booking, we donate 10 meals to children around the world
Why book with byFood?
Japan's #1 food travel platform
Trusted by 50,000+ travelers worldwideCurated by food lovers, for food loversFeatured in CNN, Forbes & NYT
Location
Duration
3 hours
Group size
Max 6 guests
Language
English
Location
Duration
3 hours
Group size
Max 6 guests
Language
English

Why travelers loved this

4.9
•11 reviews
 US$111.77  per guest
Instant Confirmation
Select Options
Earliest Date Available: October 3, 2026This experience is in high demand. Book now to lock in the next available date.
Free CancellationCancel for free up to 1 day before your experience
Food for HappinessFor every guest in your booking, we donate 10 meals to children around the world
Why book with byFood?
Japan's #1 food travel platform
Trusted by 50,000+ travelers worldwideCurated by food lovers, for food loversFeatured in CNN, Forbes & NYT
Discover the culinary and cultural richness of Barbados on Tastes & Tales, a 3-hour experience at Harrison’s Cave Eco-Adventure Park. Begin with a warm welcome and guided rum tasting, exploring the heritage of Mount Gay Rum. Enjoy a hands-on cooking session featuring traditional Bajan dishes like flying fish and rum-glazed bread pudding while learning the stories behind each recipe. Then savor your creations with a complimentary island cocktail and connect with fellow participants. 3-hour culinary and cultural experience at Harrison’s Cave Guided rum tasting featuring Mount Gay Rum and its history Hands-on cooking session creating authentic Bajan specialties Enjoy your handmade meal and a signature cocktail IMPORTANT: Please let us know of any allergies or dietary considerations. BONUS! Your ticket includes complimentary access to Harrison’s Cave Eco-Adventure Park amenities, including the pool and bird aviary.
A fun blend of food, culture, history and island hospitality in one experience
Warm welcome and introduction to Bajan culinary traditions
Signature island cocktail included with your meal
3-hour culinary and cultural experience at Harrison’s Cave Eco-Adventure Park
Opportunity to connect and dine with fellow participants
Access to the park’s swimming pool
Insight into the history and cultural significance of Barbadian rum
Stories and cultural insights behind each featured recipe
Access to the bird aviary
Preparation of a delicious rum-glazed bread pudding
Complimentary access to Harrison’s Cave Eco-Adventure Park amenities
Enjoy a freshly prepared meal featuring your own culinary creations
Guided rum tasting featuring Mount Gay Rum and its rich heritage
Hands-on cooking experience with an expert local guide
Preparation of authentic Bajan dishes, including traditional flying fish
Locker Rental
Gratuity / Tip
Other Food & Beverage available for purchase at Green Monkey Pool Bar & Grill
Savor the Flavors of Barbados! Tastes & Tales: A 3-Hour Culinary & Cultural Experience Join us for an unforgettable journey through the flavors, stories, and spirits of Barbados! EXPERIENCE HIGHLIGHTS: - Rum Tasting: Sample Mount Gay Rum and learn about its history, distillation process, and cultural significance - Culinary Delights: Prepare authentic Bajan dishes like flying fish, green banana, and rum-glazed bread pudding ️ - Cultural Immersion: Enjoy a casual wrap-up discussion, sharing highlights and stories from the experience - Local Treasures: Browse the Gift Shop for special recipe cards and local goodies WHAT TO EXPECT: - Warm welcome and orientation - Guided rum tasting and culinary experience - Hands-on cooking with local ingredients and tools - Enjoy your handmade Bajan meal with a signature island cocktail - Casual wrap-up discussion and gift shopping THIS TOUR IS PERFECT FOR: - Food lovers - Culture seekers - Anyone craving a taste of the island
1
3 hours · Admission Ticket Included

Harrison's Cave Eco-Adventure Park

Savor the Flavors of Barbados! Tastes & Tales Tour: A 3-Hour Culinary & Cultural Experience Join us for an unforgettable journey through the flavors, stories, and spirits of Barbados! EXPERIENCE HIGHLIGHTS: - Rum Tasting: Sample Mount Gay Rum and learn about its history, distillation process, and cultural significance - Culinary Delights: Prepare authentic Bajan dishes like flying fish, green banana, and rum-glazed bread pudding ️ - Cultural Immersion: Enjoy a casual wrap-up discussion, sharing highlights and stories from the experience - Local Treasures: Browse the Gift Shop for special recipe cards and local goodies WHAT TO EXPECT: - Warm welcome and orientation - Guided rum tasting and culinary experience - Hands-on cooking with local ingredients and tools - Enjoy your handmade Bajan meal with a signature island cocktail - Casual wrap-up discussion and gift shopping THIS TOUR IS PERFECT FOR: - Food lovers - Culture seekers - Anyone craving a taste of the island
Savor the Flavors of Barbados! Tastes & Tales Tour: A 3-Hour Culinary & Cultural Experience Join us…
MAIN
Flying FIsh with Green Bananas
DESSERT
Traditional Bread Pudding with Rum Sauce
Pickup Point
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Pickup Details
Transportation provided from cruise port, hotels and air bnb's is a shuttle. The shuttle pickup time will vary based on distance. Our reservations or transportation logistics team will reach out to the guest to advise on their specific pickup time. Please make sure to check your email for this information. If you have any questions, please feel free to reach out to us. Should guest(s) not require transportation, they can head directly to the Harrison's Cave Eco-Adventure Park for the specified arrival time. IMPORTANT: Same day bookings will NOT be provided transportation to the location. FOR CRUISE PASSENGERS: Please proceed through the cruise terminal and exit the terminal building. You do not need to leave the Port. Once outside the cruise terminal exit area, please look for a representative holding a sign that says “TROPICAL LUXURY TOURS.” The representative will be positioned just outside the cruise terminal exit area and will guide guests to the bus for transportation to the attraction.
OR
Meeting Point

Harrison's Cave Eco-Adventure Park, Saint Thomas, Barbados, BB

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The time shown is your arrival time, NOT the shuttle pickup time. If you are making your way directly to the location by your own means of transportation, please ensure to arrive by the tour time you have selected to avoid any missed opportunities to participate in the full tour experience.
End Point

This experience ends at the meeting point.

Free cancellation
Cancel up to 1 day before for a full refund.
No refund within 1 day of the experience or no-shows.
4.9
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11 reviews
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11 reviews
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Shalaya_WSeptember 2026 • Viator
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Amazing!

Such a beautiful place…everyone was so nice. Cooking class was informational and delicious…rum tasting was interesting and the rum is strong! The venue itself is beautiful and the best part was honestly the bird aviary..: the guide was fun and full of information. We were there long enough to zip line and the guys were so fun!

BH
Brandon HAugust 2026 • TripAdvisor
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Fun Experience

We try to experience the island's culture while we visit the Caribbean, and this was fun! We learned the history and how rum is made at Mt. Gay. The culinary class was well taught, and we found that we like flying fish!

T
Timeka_SAugust 2026 • Viator
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Went with a group of...

Went with a group of friends for my birthday. The tour was just long enough and very informational, the rum was delightful, and the cooking part was basic but fun!

M
mrocc1960July 2026 • TripAdvisor
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Rumtastic

Yeah, I had a lot of fun. I enjoyed learning how to cook flying fish. The rum testing class was an experience.

C
Chanda106May 2026 • TripAdvisor
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Great experience!

Enjoyed all aspects of this tour, the guides were great, the rum tasting and food prep were really informative and fun. Good for locals!

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