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Tokyo Gluten-free Yakitori Food Experiences

Experience gluten-free Yakitori in Tokyo with our curated selection of food experiences offering delicious skewered delights.
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Eat and Drink Like a Tokyo Salaryman in Shinbashi

Tokyo
3 hours
Local Hidden Gem
US$150.80US$167.55
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US$106.81US$118.68
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Eat Like a Local: Food Tour of Ikebukuro, Akabane, and Jujo

Tokyo
6 hours
Private Experience
Local Hidden Gem
US$143.26US$159.18
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US$39.98US$44.42
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Shinjuku Izakaya Bar Hopping Tour

Tokyo
3 hours
Free drinks
US$114.24US$126.93
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US$91.39US$101.54
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Shinjuku Izakaya and Culture Tour with University Students

Tokyo
2 hours
Private Experience
Small Group
US$102.81US$114.24
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Latest Reviews
What byFood users are saying.
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Milena Benitez
The tour was amazing, delicious amazing food and drinks. Aki, the tour guida was the best. Give us a lot of nice information and very fun and friendly. I really enjoy and recommend the experience if you are in group or by solo traveling.
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Eat and Drink Like a Local in Ueno
July 07, 2026
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JTB Germany GmbH
A sake tasting and several Izakaya’s plus an excellent guide (Emmanuel) made this a phantastic experience.
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Eat and Drink Like a Tokyo Salaryman in Shinbashi
April 29, 2026
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Christian
Aki knows Ueno, and it shows. It was a mix of new food experiences and great cultural learning. I recommend this tour to anyone wanting to eat like a local and learn more about japan in general.
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Eat and Drink Like a Local in Ueno
April 23, 2026
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Orbesteanu
Exceptionally friendly and authentic. Totally loved it !!
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Japanese Home Cooking with a Tokyo Mom: Sushi, Gyoza, and More
March 29, 2026
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Kiran Chauhan
Aki is a great guide! Had lots of fun, great food and learnt about Ueno. Went to places we’d never have gone on our own, and all dietary reqs were well catered for. Highly recommend booking this tour.
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Eat and Drink Like a Local in Ueno
March 24, 2026
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Kirkpatrick
Aki provided a very engaging night walking around the Ueno area. Lots of interesting food and social culture! Thanks Aki!
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Eat and Drink Like a Local in Ueno
March 19, 2026
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Allie Burns
Wonderful experience with Aki learning more about Japanese food and drink culture, with tons of delicious food in establishments that truly felt local. We were also super grateful for him working around a gluten sensitivity and saw that he was attentive to various food preferences amongst our group. Learned about the Ueno area and had an all around fantastic time!
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Eat and Drink Like a Local in Ueno
March 07, 2026
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Paul Robers
Aki showed us a lot of gems you usually would not find by yourself. Had a great time and had lovely food and drinks.
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Eat and Drink Like a Local in Ueno
November 28, 2025
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Rob Parise
Aki was an incredible guide, very personable and an all around pleasure to spend an evening with. Even more impressive was his ability to work with my wife’s Celiac disease. He made sure I had something to eat and drink at every stop. Cannot say enough good things, nor could I recommend this more highly. Arigatou gozaimasu!
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Eat and Drink Like a Local in Ueno
November 18, 2025
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Dave Segatto
Thank you to Aki for providing our group of 4 a wonderful food sampling tour. I am a celiac and was very pleased that you were able to accommodate me. I know finding gluten free options is not always the easiest thing to do in Japan! Our group enjoyed the eclectic and interesting food choices! Thank you for providing the history of the area and interesting facts about Japan. It really added to the enjoyment of our time. We wish you all of the success in your food adventures, your future guest will undoubtably be extremely happy with their time with you!
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Eat and Drink Like a Local in Ueno
November 13, 2025
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Justin Tsang
Aki is a fantastic tour guide and we had a great time on the tour. He took us to several local spots that we would not have otherwise known about, and each spot had delicious food and drinks. He also gave a lot of background information about the local culture and was very knowledgeable. I highly recommend this tour!
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Eat and Drink Like a Local in Ueno
September 28, 2025
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Mon Briones
Hanna , was an excellent host . She taught us , fed us well with her own recommendations . It was a great experience I would recommend to anyone curious about the area and history .
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Eat and Drink Like a Tokyo Salaryman in Shinbashi
May 17, 2025
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Welcome to Tokyo's Gluten-Free Yakitori Journey

Discover the vibrant world of Tokyo, a bustling city known for its culinary diversity, where traditional meets contemporary. This page is your ultimate guide to gluten-free Yakitori experiences in the heart of Japan. Yakitori, meaning grilled chicken, is an iconic Japanese dish typically skewered and grilled over a charcoal fire, providing a smoky flavor that leaves an unforgettable taste. Here, we have curated a selection of options catering to those who prefer or require a gluten-free diet, ensuring you don't miss out on this delightful traditional treat.

Discover Authentic Gluten-Free Yakitori Spots in Tokyo

Our selection of Yakitori experiences focuses on authenticity and flavor while adhering to gluten-free dietary needs. Whether you're exploring the bustling districts of Shinjuku or the serene lanes of Asakusa, Tokyo offers numerous establishments that specialize in gluten-free cooking techniques. These venues often substitute soy sauce with tamari or other gluten-free variants, ensuring each skewer is safe and delicious. Experience the tender, savory flavors of perfectly grilled chicken thighs, tenderloin, or even more adventurous options like chicken hearts and gizzards, all while staying gluten-free. Paired with umami-rich sauces, these Yakitori skewers are a culinary delight not to be missed.

Explore Culinary Experiences Beyond Yakitori

While Yakitori is a must-try, Tokyo's food scene offers a plethora of gluten-free-friendly options waiting to be explored. Delve into other traditional Japanese dishes that cater to gluten-sensitive individuals, such as sushi prepared without soy sauce or gluten-containing ingredients, and hot pots crafted with clear, gluten-free broths. Engage in cooking classes designed to teach you how to prepare your own gluten-free Japanese meals, or join food tours that showcase a range of gluten-free friendly street foods from across the city. With such diverse offerings, Tokyo ensures that visitors with all dietary needs have plenty of delicious options to choose from.