Tokyo Gluten-free Yakitori Food Experiences(6)

Experience gluten-free Yakitori in Tokyo with our curated selection of food experiences offering delicious skewered delights.
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Food Tours
TOKYO

Eat and Drink Like a Local in Ueno

Just outside of the restless Tokyo city center, there are bars, restaurants, and shops that are seldom frequented by tourists. During this tour, your guide will give you the opportunity to have an authentic and local experience in Ueno.

from$117.92
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(9)
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Food Tours
TOKYO

Eat Like a Local: Food Tour of Ikebukuro, Akabane, and Jujo

No Tokyo tourist traps here! This tour covers the entertainment hotspot of Ikebukuro, the retro izakaya hub of Akabane, and the working-class Jujo district with a charming local shopping street. Come ready to fill up on pub foods and sake!

from$141.51
Free drinks
Private Experience
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Classes
TOKYO

Yakitori & Tsukune Cooking Class with Tokyo English Teacher

Learn how to make two chicken staples — yakitori skewers and tsukune meatballs — at this cooking class in Tokyo’s Jimbocho Book Town neighborhood, guided by an instructor with 20 years of experience teaching English in high school.

from$71.47
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Drinking Tours
TOKYO

Eat and Drink Like a Tokyo Salaryman in Shinbashi

“Work hard, play hard” embodies the mentality of many Japanese workers. This mentality is epitomized in the food scene of Shinbashi, the raucous “salaryman” district of Tokyo where business meets pleasure. Explore the area’s gastropubs on this tour!

from$188.68
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(5)
With 1 drink
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Food Tours
TOKYO

Sugamo, Tokyo: Jizo Dori Shopping Street Food & Culture Tour

Immerse yourself in the retro atmosphere of Sugamo, a laidback area near Ikebukuro in Tokyo. Stroll Jizo Dori Shopping Street with a local guide and savor snacks and sweets at local shops and explore shrines and temples like Koganji Temple.

from$50.03
Rain or shine
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Food Tours
TOKYO

Shinjuku Izakaya & Culture Tour w/ University Students

This private 2-hour guided tour will immerse you in Tokyo’s izakaya culture. Join local university student guides in the bustling neighborhood of Shinjuku and learn to enjoy traditional Japanese pub fare and drinks like the locals.

from$128.64
Near station
Private Experience
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Can’t find what you’re looking for? We can plan a custom-made food experience or itinerary just for you.
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Photo of reviews smiley iconRecent Reviews from Guests
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Hanna , was an excellent host . She taught us , fed us well with her own recommendations . It was a great experience I would recommend to anyone curious about the area and history .
Mon Briones
May 16, 2025
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Eat and Drink Like a Tokyo Salaryman in Shinbashi
Drinking Tours
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Aki took us to a part of Tokyo I would not have seen otherwise, down narrow streets packed with restaurants and bars, some of them under the train tracks. Delicious sake, sashimi, grilled meat, ramen and a friendly and personable host. Seeing a tiny bar with friendly customers was a highlight. Come very hungry!
Katie Bourzac
May 15, 2025
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Eat and Drink Like a Local in Ueno
Food Tours
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We didn't have a tour with Anne & Lauren. We had our tour with Hannah from the company "arigato TRAVEL." Fortunately, Hannah was an absolute pleasure. Our tour with her amounted to the highlight of my month long trip to Japan. Initially I was a bit disappointed that byFood subcontracted their tours after hearing so many positive things about the company online. But again, Hannah was superb, delivering a tour of the highest standard. Thank you, Hannah! Thank you arigato TRAVEL!
Connor Elliott
November 07, 2024
Experience Image
Eat and Drink Like a Tokyo Salaryman in Shinbashi
Drinking Tours
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It was epic we had a really good time we’ll definitely do it again.
Nate Lehman
October 21, 2024
Experience Image
Eat and Drink Like a Tokyo Salaryman in Shinbashi
Drinking Tours
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We had an absolutely fantastic time, exploring Ueno's food scene with Aki. He is a very entertaining and knowledgeable guide, and it was a great way to start off our trip in Japan. The food and drinks were also great.Thanks!
Natascha Hedrich
October 03, 2024
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Eat and Drink Like a Local in Ueno
Food Tours

Welcome to Tokyo's Gluten-Free Yakitori Journey

Discover the vibrant world of Tokyo, a bustling city known for its culinary diversity, where traditional meets contemporary. This page is your ultimate guide to gluten-free Yakitori experiences in the heart of Japan. Yakitori, meaning grilled chicken, is an iconic Japanese dish typically skewered and grilled over a charcoal fire, providing a smoky flavor that leaves an unforgettable taste. Here, we have curated a selection of options catering to those who prefer or require a gluten-free diet, ensuring you don't miss out on this delightful traditional treat.

Discover Authentic Gluten-Free Yakitori Spots in Tokyo

Our selection of Yakitori experiences focuses on authenticity and flavor while adhering to gluten-free dietary needs. Whether you're exploring the bustling districts of Shinjuku or the serene lanes of Asakusa, Tokyo offers numerous establishments that specialize in gluten-free cooking techniques. These venues often substitute soy sauce with tamari or other gluten-free variants, ensuring each skewer is safe and delicious. Experience the tender, savory flavors of perfectly grilled chicken thighs, tenderloin, or even more adventurous options like chicken hearts and gizzards, all while staying gluten-free. Paired with umami-rich sauces, these Yakitori skewers are a culinary delight not to be missed.

Explore Culinary Experiences Beyond Yakitori

While Yakitori is a must-try, Tokyo's food scene offers a plethora of gluten-free-friendly options waiting to be explored. Delve into other traditional Japanese dishes that cater to gluten-sensitive individuals, such as sushi prepared without soy sauce or gluten-containing ingredients, and hot pots crafted with clear, gluten-free broths. Engage in cooking classes designed to teach you how to prepare your own gluten-free Japanese meals, or join food tours that showcase a range of gluten-free friendly street foods from across the city. With such diverse offerings, Tokyo ensures that visitors with all dietary needs have plenty of delicious options to choose from.