Tokyo Gluten-free Tofu Food Experiences(12)

Explore gluten-free tofu dishes in Tokyo, offering both traditional flavors and innovative culinary experiences.
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Food Tours
TOKYO

Eat and Drink Like a Local in Ueno

Just outside of the restless Tokyo city center, there are bars, restaurants, and shops that are seldom frequented by tourists. During this tour, your guide will give you the opportunity to have an authentic and local experience in Ueno.

from$117.21
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(9)
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Classes
TOKYO

Private Japanese Cooking Class in Nerima, Tokyo (3 Dishes)

Learn about Japanese home cooking in this private cooking class in Nerima, in the home of a Tokyo local, Emi. You’ll choose 3 popular Japanese dishes to cook and enjoy your hard work over a lively conversation on food and culture.

from$85.24
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(3)
Private Experience
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Food Tours
TOKYO

Sugamo, Tokyo: Jizo Dori Shopping Street Food & Culture Tour

Immerse yourself in the retro atmosphere of Sugamo, a laidback area near Ikebukuro in Tokyo. Stroll Jizo Dori Shopping Street with a local guide and savor snacks and sweets at local shops and explore shrines and temples like Koganji Temple.

from$49.72
Rain or shine
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Drinking Tours
TOKYO

Tasting and Tour at One of Tokyo’s Oldest Sake Breweries

Ozawa Shuzo sake brewery is the perfect place to catch a breath of fresh air away from the bustle of the metropolis. Taste fine sakes made using crisp water that trickles down from the surrounding mountains, then enjoy a vegetarian lunch.

from$176.17
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(2)
With sake
Private Experience
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Classes
TOKYO

Onigiri Bento-Making Class in Yanaka (Tokyo)

In this onigiri-making class in Tokyo’s Yanaka area, craft an adorable selection of unique onigiri before arranging a delicious bento box with your onigiri alongside an array of local staples like fried chicken and Japanese-style omelets.

from$62.51
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Food Tours
TOKYO

Yanaka Food Tour, Bento-Making & Cultural Workshop (Tokyo)

Discover Yanaka, a Tokyo gem near Nippori and Ueno, in this unique experience led by locals. On this day tour, you’ll explore the area, visit Nezu Shrine and Yanaka Ginza, try local snacks, make your own lunch and take part in a cultural workshop.

from$138.52
Private Experience
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Classes
TOKYO

Vegan Shojin Ryori Buddhist Cuisine Cooking Class in Tokyo

Have you heard of shojin ryori, vegan Buddhist Japanese food? Take this casual cooking class hosted by Yuka in Setagaya, Tokyo, where you’ll transform seasonal, vegan & gluten-free ingredients into a fresh and delicious meal.

from$85.24
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(2)
Private Experience
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Classes
TOKYO

Tokyo Vegan & Vegetarian Tofu Home Cooking Class (3 Dishes)

Discover the versatility of tofu in this home cooking class where you’ll make tofu hamburger steak, agedashi-tofu (deep fried tofu) and shiraae (salad with tofu dressing) with a seasoned host at her home in Tokyo’s Setagaya area.

from$85.24
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With green tea
Private Experience
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Classes
TOKYO

Japanese Home Cooking & Dashi Broth Masterclass in Tokyo

Learn everything there is to know about katsuobushi (bonito) shaving and dashi-making in this hands-on Tokyo cooking class. Master traditional Japanese cooking techniques passed on from generations to bring authentic flavors to your kitchen.

from$71.03
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Classes
TOKYO

Shabu Shabu Hot Pot Home Cooking Class in Tokyo

Share a comforting Japanese-style hot pot with a friendly host in her cozy Tokyo home. You’ll make and enjoy shabu-shabu, a rich umami broth with wagyu, vegetables, mushrooms, and tofu, and add ramen to the pot to make it even more delicious!

from$106.55
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Classes
TOKYO

Private Vegetarian & Gluten-Free Cooking Class in Tokyo

Learn how to cook traditional home-cooked Japanese dishes with vegetarian and gluten-free modifications in this home cooking class in Tokyo. Pick from a menu of dishes like onigiri and gyoza to build your balanced Japanese set meal.

from$83.82
Private Experience
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Classes
TOKYO

Homestyle Cooking Class at a 600-Year-Old Shrine in Tokyo

Step inside a 600-year-old shrine in Tokyo and soak in the atmosphere as you learn how to make a variety of homestyle Japanese dishes. Form beautiful onigiri and learn the technique of rolling a Japanese style omelet as you make a delicious meal.

from$71.03
Near station
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Photo of reviews smiley iconRecent Reviews from Guests
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Aki took us to a part of Tokyo I would not have seen otherwise, down narrow streets packed with restaurants and bars, some of them under the train tracks. Delicious sake, sashimi, grilled meat, ramen and a friendly and personable host. Seeing a tiny bar with friendly customers was a highlight. Come very hungry!
Katie Bourzac
May 15, 2025
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Eat and Drink Like a Local in Ueno
Food Tours
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We're now about two months post-tour and post-trip, and this tour is still something that we talk about. It was one of the best parts of our trip to Tokyo and Simon was a fantastic guide. The sake was great and it was wonderful to have such attention paid to my dietary restrictions. This was our first full day in Japan and we were glad to have spent it on the tour!
Chloe Fuller
May 01, 2025
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Tasting and Tour at One of Tokyo’s Oldest Sake Breweries
Drinking Tours
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Emi was fantastic! We learned to make THREE Japanese dishes. We we will cherish the memories and take them home with us. Emi also gave us the recipes! Communication was great. She was so kind and so patient and the food was excellent. We HIGHLY recommend this authenticJapanese experience.
Julia Littlefield
April 06, 2025
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Private Japanese Cooking Class in Nerima, Tokyo (3 Dishes)
Classes
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An excellent tour by a very knowledgeable guide. Simon met us at the train station and we headed to one of the oldest breweries in the area. The sake tour and tasting was excellent and we learned a lot about different types of sake and how they are made.Highly recommended this tour!
Nancy Benthien
March 09, 2025
Experience Image
Tasting and Tour at One of Tokyo’s Oldest Sake Breweries
Drinking Tours
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I had a great time at Morimi’s kitchen learning about Japanese cooking style and suitable ingredients for vegetarian dishes. Morimi is super friendly and accommodating and the dishes we prepared together tasted fantastic! I highly recommend this class and look forward to try another focus area soon.
Philipp Nowak
November 20, 2024
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Tokyo Vegan & Vegetarian Tofu Home Cooking Class (3 Dishes)
Classes

Experience Gluten-Free Tofu Delights in Tokyo

Tokyo, a bustling metropolis known for its eclectic food scene, offers a plethora of gluten-free tofu experiences that cater to health-conscious and culinary-curious visitors alike. Whether you are seeking out classic Japanese dishes that utilize tofu as a core ingredient or looking for innovative fusion recipes, Tokyo does not disappoint. The city's culinary artisans bring out the best in tofu, adapting traditional techniques to serve up delightful gluten-free options that you'll savor with every bite.

Discover Authentic Japanese Tofu Dishes

Tofu has been a staple in Japanese cuisine for centuries, and in Tokyo, you have the chance to explore its diverse uses in everything from warm comforting soups to crisp, savory snacks. Many Tokyo restaurants specialize in preparing gluten-free options using traditional methods to create rich flavors and textures. From Kyoto-style yudofu, a simple hot tofu dish served with various dipping sauces, to tofu steak seasoned meticulously with gluten-free soy sauce, Tokyo offers a full spectrum of tastes that pay homage to Japanese culinary traditions. Each dish is crafted carefully, prioritizing both the purity of flavors and the inclusion of gluten-free ingredients to ensure a satisfyingly healthy experience.

Innovative Tofu Experiences for Health-Conscious Foodies

For those seeking something beyond the traditional, Tokyo's food scene also includes innovative gluten-free tofu preparations that blend Japanese tastes with global influences. Imagine a silky tofu mousse dessert sweetened with natural ingredients or a fresh tofu salad infused with a hint of yuzu citrus. If you're adventurous, explore Tokyo’s creative tofu-tasting menus where each course is meticulously planned to highlight tofu’s versatility. These experiences often incorporate seasonal produce and rare herbs, providing a unique culinary journey. Each bite not only guarantees a gluten-free assurance but also a guilt-free taste indulgence that health-conscious diners will love.

Embarking on a culinary adventure in Tokyo means indulging in tofu dishes that embrace a gluten-free lifestyle without compromising on taste or creativity. As you navigate through the city, you’ll encounter a variety of eateries that celebrate this humble ingredient, transforming it into gourmet experiences. Perfect for those with dietary restrictions or those wanting to explore the lighter side of Tokyo's dynamic food culture, the opportunities are endless and each provides a new insight into the possibilities of gluten-free tofu dining.