Japan Gluten-free Bento Classes(6)

Experience the artistry of gluten-free bento-making in Japan. Perfect for food enthusiasts interested in health and culture, these classes offer unique culinary insights.
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Classes
KANAGAWA

Rolled Sushi Bento-Making Class at Yoko’s Kamakura Home

A popular coastal town and sightseeing location, Kamakura is just a short train ride from Tokyo. Join Yoko in her Kamakura home and learn how to make makizushi (rolled sushi) and 3-4 side dishes. As a bonus, you’ll also join a calligraphy lesson!

from$62.53
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TOKYO

Traditional Bento Making Class in Kichijoji (Tokyo)

Make the iconic red-and-black shokado bento guided by a certified instructor with 10 years of overseas teaching experience in this bento-making class in Tokyo’s trendy Kichijoji neighborhood.

from$71.05
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(5)
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KYOTO

Bento Making Class in Kyoto

Learn about the essential components of washoku (Japanese cuisine) during this bento making class in Kyoto. Make a balanced meal of six different dishes including tempura, teriyaki chicken, and miso soup, with your friendly cooking teacher.

from$76.74
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(13)
With green tea
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Classes
TOKYO

Online Cooking Class: Cute Character Bento Making Class

Think outside the (bento) box during this fun online cooking class! Using easy-to-find ingredients, you’ll make an adorable themed bento featuring cartoon characters. These packed lunch boxes are as cute as they are delicious.

from$21.31
Online
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OSAKA

Traditional Bento Making Class in Osaka

Join this hands-on bento making class in Osaka and learn how to prepare Japanese ingredients like fish, vegetables, and rice into an exquisite, balanced meal that’s artistically arranged in a bento box. It’s colorful, nutritious, and delicious!

from$85.98
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(4)
Near station
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Classes
TOKYO

Onigiri Bento-Making Class in Yanaka (Tokyo)

In this onigiri-making class in Tokyo’s Yanaka area, craft an adorable selection of unique onigiri before arranging a delicious bento box with your onigiri alongside an array of local staples like fried chicken and Japanese-style omelets.

from$62.53
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Photo of reviews smiley iconRecent Reviews from Guests
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This was a true hi-light of our trip. Yoko was both kind and welcoming to our party. She went out of her way to accommodate us even though I got the time wrong. So appreciated the menu, which took into account our vegetarian guest. We were truly delighted with the class and our experience. I highly recommend the class. Thank you, Yoko
Leslie Potter
May 25, 2025
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Rolled Sushi Bento-Making Class at Yoko’s Kamakura Home
Classes
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Had a great time at this bento-making class! Miho was super nice and helpful, guiding us through tasty and beautifully arranged bentos. Super fun, hands-on, and beginner-friendly. Highly recommend for a unique food experience!
Alejandro Aranguren
March 16, 2025
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Traditional Bento Making Class in Kichijoji (Tokyo)
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This was a great experience and well worth the 30 minute train journey from central Tokyo. We were met at the station and shown around the local food market before we went to cook. She had some pre-prepared items which required pickling or seasoning for a few days, so that we could have the full bento box making experience. It was an exceptional lesson, with some good information about the history of bento including as a side. Overall, it was a friendly, communal cooling experience, with some excellent food.
Hjalmar Sinke
November 25, 2024
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Traditional Bento Making Class in Kichijoji (Tokyo)
Classes
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Miho sensei was very kind and friendly, she explained the steps carefully so we all understand. I will definitely take class with her again.
Mikhail
September 23, 2024
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Traditional Bento Making Class in Kichijoji (Tokyo)
Classes
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Great experience. Made new friends, learned how to cook traditional (and yummy) Japanese dishes, and got to explore a super cute neighborhood (highly recommend spending some time after to poke around!).
Tom
September 23, 2024
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Traditional Bento Making Class in Kichijoji (Tokyo)
Classes

Discover Gluten-Free Bento Classes in Japan

If you are a food enthusiast with a focus on health and dietary restrictions, Japan offers a delightful experience that marries tradition with wellness—gluten-free bento classes. These experiences allow you to dive deep into the Japanese art of bento-making, while ensuring that your meal is suitable for those with gluten sensitivities. Join a class and learn how to create beautifully balanced meals using the freshest ingredients, all while adhering to a gluten-free diet.

The Art of Crafting a Perfect Gluten-Free Bento

Bento boxes are a quintessential part of Japanese food culture, known for their balance, health, and convenience. In these specialized classes, you'll learn the secrets to crafting the perfect bento. Instructors guide you through selecting the right ingredients that align with gluten-free guidelines, while also maintaining traditional flavors. Expect to work with rice, fresh vegetables, meats, and gluten-free tamari sauce, among others, to prepare a meal that is as safe as it is delicious. The classes focus not only on taste but also on the presentation, teaching you several plating techniques to make your bento visually appealing.

Benefits of Taking Gluten-Free Bento Classes

These classes are perfect for both beginners and seasoned cooks looking to expand their culinary skills. Not only do they teach you how to prepare gluten-free meals with ease, but they also immerse you in authentic Japanese culture. Understanding the nuances of Japanese dining rules and the cultural significance of each ingredient enhances the learning experience. Additionally, all classes are conducted by experienced chefs who are adept at tweaking traditional recipes to suit gluten-free needs without compromising on flavor. Students often leave with a newfound appreciation for Japanese cuisine and the ability to recreate these flavorful dishes at home.