Japan Gluten-free Tofu Food Experiences(20)

Explore gluten-free tofu dishes that are delicious and healthy, perfect for anyone with dietary restrictions seeking flavor and variety.
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Food Tours
TOKYO

Eat and Drink Like a Local in Ueno

Just outside of the restless Tokyo city center, there are bars, restaurants, and shops that are seldom frequented by tourists. During this tour, your guide will give you the opportunity to have an authentic and local experience in Ueno.

from$117.33
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(9)
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Classes
TOKYO

Private Japanese Cooking Class in Nerima, Tokyo (3 Dishes)

Learn about Japanese home cooking in this private cooking class in Nerima, in the home of a Tokyo local, Emi. You’ll choose 3 popular Japanese dishes to cook and enjoy your hard work over a lively conversation on food and culture.

from$85.33
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(3)
Private Experience
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Classes
OSAKA

Vegetarian Sushi-Making Class in Osaka (3 Types of Sushi)

Discover the art of vegetarian sushi with Chef Yuki during this plant-based cooking class in Osaka. Learn to make three different types of sushi and miso soup using traditional cooking techniques with a modern twist.

from$92.44
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Classes
KYOTO

Izakaya Foods Cooking Class in Kyoto (5 Dishes)

Don’t just visit an izakaya, learn to make your very own izakaya-style food in this cooking class in Kyoto. Learn classic recipes to cook and enjoy five different staple dishes like yakitori and oden guided by friendly local hosts.

from$156.44
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Food Tours
KYOTO

Kyoto Nishiki Market Tour

Immerse yourself in the sights and sounds of Nishiki Market, Kyoto’s 400-year-old culinary hub, stopping at several shops offering fresh seafood, local products and intricate sweets. Get deep insights into Kyoto’s cuisine from a local guide.

from$191.64
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(6)
With lunch
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Classes
OSAKA

Osaka Cooking: Vegan Sushi-Making Class with Saeko

Learn how to make vegan sushi, prepare tofu, and a healthy miso soup with Saeko’s hands-on authentic home cooking class in Osaka! You’ll learn to cut, prepare, assemble the ingredients, and take home a recipe booklet to recreate the dishes at home.

from$64
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(4)
Near station
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Food Tours
TOKYO

Sugamo, Tokyo: Jizo Dori Shopping Street Food & Culture Tour

Immerse yourself in the retro atmosphere of Sugamo, a laidback area near Ikebukuro in Tokyo. Stroll Jizo Dori Shopping Street with a local guide and savor snacks and sweets at local shops and explore shrines and temples like Koganji Temple.

from$49.77
Rain or shine
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Classes
TOKYO

Vegan Shojin Ryori Buddhist Cuisine Cooking Class in Tokyo

Have you heard of shojin ryori, vegan Buddhist Japanese food? Take this casual cooking class hosted by Yuka in Setagaya, Tokyo, where you’ll transform seasonal, vegan & gluten-free ingredients into a fresh and delicious meal.

from$85.33
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(2)
Private Experience
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Drinking Tours
TOKYO

Tasting and Tour at One of Tokyo’s Oldest Sake Breweries

Ozawa Shuzo sake brewery is the perfect place to catch a breath of fresh air away from the bustle of the metropolis. Taste fine sakes made using crisp water that trickles down from the surrounding mountains, then enjoy a vegetarian lunch.

from$176.35
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(2)
With sake
Private Experience
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Classes
KYOTO

Private Cooking Class in Kyoto: Make a Tonkatsu Cutlet Meal

Learn to make a crispy tonkatsu cutlet meal with a Kyoto foodie and culinary researcher in this cooking class only 10 minutes by train from Kyoto Station. Gluten-free, vegan, halal-friendly and vegetarian options available!

from$92.44
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(1)
Private Experience
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Classes
TOKYO

Private Vegetarian & Gluten-Free Cooking Class in Tokyo

Learn how to cook traditional home-cooked Japanese dishes with vegetarian and gluten-free modifications in this home cooking class in Tokyo. Pick from a menu of dishes like onigiri and gyoza to build your balanced Japanese set meal.

from$83.91
Private Experience
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Classes
TOKYO

Onigiri Bento-Making Class in Yanaka (Tokyo)

In this onigiri-making class in Tokyo’s Yanaka area, craft an adorable selection of unique onigiri before arranging a delicious bento box with your onigiri alongside an array of local staples like fried chicken and Japanese-style omelets.

from$34.13
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Food Tours
TOKYO

Yanaka Food Tour, Bento-Making & Cultural Workshop (Tokyo)

Discover Yanaka, a Tokyo gem near Nippori and Ueno, in this unique experience led by locals. On this day tour, you’ll explore the area, visit Nezu Shrine and Yanaka Ginza, try local snacks, make your own lunch and take part in a cultural workshop.

from$138.66
Private Experience
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Classes
KYOTO

Tofu-Making Workshop: Make Tofu From Scratch in Kyoto

Discover the unique taste of freshly made tofu in this hands-on Kyoto workshop where you’ll transform soybeans into a silky and creamy block of tofu, which you’ll then enjoy both pure and with different seasonings.

from$46.93
Near station
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Classes
KYOTO

Private Teriyaki Chicken Meal Cooking Class in Kyoto

Make a delicious chicken teriyaki meal in this private cooking class with a foodie and culinary researcher in central Kyoto. Gluten-free, vegan, halal-friendly and vegetarian options can be accommodated (with deep-fried tofu instead of chicken).

from$92.44
Private Experience
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Food Tours
KYOTO

Kyoto: Explore Fushimi, Make Ozoni Soup & Pound Mochi

In this unique experience in Kyoto, you’ll prepare Kyoto-style ozoni mochi soup, stroll the streets of Fushimi ward with a knowledgeable guide, and pound mochi the traditional way!

from$192
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(1)
Private Experience
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Classes
TOKYO

Tokyo Vegan & Vegetarian Tofu Home Cooking Class (3 Dishes)

Discover the versatility of tofu in this home cooking class where you’ll make tofu hamburger steak, agedashi-tofu (deep fried tofu) and shiraae (salad with tofu dressing) with a seasoned host at her home in Tokyo’s Setagaya area.

from$85.33
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(1)
With green tea
Private Experience
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Classes
TOKYO

Japanese Home Cooking & Dashi Broth Masterclass in Tokyo

Learn everything there is to know about katsuobushi (bonito) shaving and dashi-making in this hands-on Tokyo cooking class. Master traditional Japanese cooking techniques passed on from generations to bring authentic flavors to your kitchen.

from$71.11
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Classes
TOKYO

Shabu Shabu Hot Pot Home Cooking Class in Tokyo

Share a comforting Japanese-style hot pot with a friendly host in her cozy Tokyo home. You’ll make and enjoy shabu-shabu, a rich umami broth with wagyu, vegetables, mushrooms, and tofu, and add ramen to the pot to make it even more delicious!

from$106.66
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Classes
TOKYO

Homestyle Cooking Class at a 600-Year-Old Shrine in Tokyo

Step inside a 600-year-old shrine in Tokyo and soak in the atmosphere as you learn how to make a variety of homestyle Japanese dishes. Form beautiful onigiri and learn the technique of rolling a Japanese style omelet as you make a delicious meal.

from$71.11
Near station
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Tailor-Made Tours
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Photo of reviews smiley iconRecent Reviews from Guests
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Aki took us to a part of Tokyo I would not have seen otherwise, down narrow streets packed with restaurants and bars, some of them under the train tracks. Delicious sake, sashimi, grilled meat, ramen and a friendly and personable host. Seeing a tiny bar with friendly customers was a highlight. Come very hungry!
Katie Bourzac
May 15, 2025
Experience Image
Eat and Drink Like a Local in Ueno
Food Tours
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We're now about two months post-tour and post-trip, and this tour is still something that we talk about. It was one of the best parts of our trip to Tokyo and Simon was a fantastic guide. The sake was great and it was wonderful to have such attention paid to my dietary restrictions. This was our first full day in Japan and we were glad to have spent it on the tour!
Chloe Fuller
May 01, 2025
Experience Image
Tasting and Tour at One of Tokyo’s Oldest Sake Breweries
Drinking Tours
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Emi was fantastic! We learned to make THREE Japanese dishes. We we will cherish the memories and take them home with us. Emi also gave us the recipes! Communication was great. She was so kind and so patient and the food was excellent. We HIGHLY recommend this authenticJapanese experience.
Julia Littlefield
April 06, 2025
Experience Image
Private Japanese Cooking Class in Nerima, Tokyo (3 Dishes)
Classes
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My husband and I had an incredible time learning to make sushi with Saeko! Saeko welcomed us into her home and kitchen, where we learned all about the different ingredients in miso soup, sushi, and tofu, and then we got to make (and eat) each! We would love to take another class by Saeko. Very highly recommend this class as part of your visit to Japan! 🌸
Sarah Hanneken
March 28, 2025
Experience Image
Osaka Cooking: Vegan Sushi-Making Class with Saeko
Classes
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An excellent tour by a very knowledgeable guide. Simon met us at the train station and we headed to one of the oldest breweries in the area. The sake tour and tasting was excellent and we learned a lot about different types of sake and how they are made.Highly recommended this tour!
Nancy Benthien
March 09, 2025
Experience Image
Tasting and Tour at One of Tokyo’s Oldest Sake Breweries
Drinking Tours

Discovering Gluten-Free Tofu Delights

For those who seek both delicious and dietary-sensitive meal options, the world of gluten-free tofu dishes presents a unique and flavorful journey. Whether you follow a gluten-free lifestyle by choice or necessity, tofu offers a versatile base that can be transformed into a myriad of delectable dishes. These food experiences bring together the best of both worlds - offering gluten-free indulgences that are both satisfying and healthy.

Tofu serves as an excellent protein source and its ability to absorb flavors makes it a favorite in a variety of cuisines, especially in Japanese and Asian-inspired dishes. The food experiences you'll find here feature carefully curated dishes that are naturally gluten-free, ensuring you can enjoy these meals without worry. From rich, savory stews to light, refreshing salads, these dishes are crafted to delight every palate while adhering to dietary restrictions.

Variety and Versatility in Gluten-Free Tofu Dishes

Tofu’s versatility is unmatched, making it a perfect ingredient for gluten-free dishes. These experiences showcase a range of culinary skills, exploring diverse methods in preparing tofu. Whether it’s crispy fried, grilled to perfection, or simmered in flavorful broths, each dish provides a unique taste of tofu’s potential. Expect to discover experiences that incorporate tofu in innovative ways, including tofu-based versions of traditional sushi, crunchy spring rolls, or hearty ramen bowls, all gluten-free.

Additionally, tofu is paired with a variety of gluten-free ingredients like rice, quinoa, and an assortment of vegetables to create well-balanced dishes that are both nutritious and filling. You’ll find that tofu can take on both bold spices and subtle herbs, making it an excellent option for those looking to spice up their mealtime with gluten-free options.

Enjoy Tofu in a Gluten-Free Dining Experience

One of the most compelling aspects of these food experiences is the commitment to providing gluten-free options without compromising on flavor or creativity. Whether you're sampling street food-style snacks or indulging in a gourmet meal, you can expect thoughtfully crafted dishes that celebrate tofu. These dining options are perfect for health-conscious eaters and flavor enthusiasts alike, allowing everyone to enjoy delicious meals without the worry of gluten.

You’ll also have the chance to learn about the history and preparation techniques of these dishes from experienced chefs or through interactive cooking sessions. This deeper understanding of how tofu is incorporated into gluten-free meals can inspire your culinary adventures at home. Whether you're an experienced foodie or someone new to gluten-free dining, these experiences are an excellent way to explore the possibilities tofu offers.