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Japan Gluten-free Bento Food Experiences

Experience the art of gluten-free bento with our curated selections, ensuring delicious and safe dining for everyone.
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4.8 (14)

Bento Making Class in Kyoto

Kyoto
3 hours
Free for kids
US$65.94US$73.27
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US$50.46US$56.06
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US$80.28US$89.20
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US$71.68US$79.64
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US$57.34US$63.71
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US$107.23US$119.14
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US$51.32US$57.02
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US$169.16US$187.96
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US$111.82US$124.24
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Latest Reviews
What byFood users are saying.
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Marjana G.
"We would also like to thank you again very much, dear Miho-san, for this first glimpse into Japanese cuisine and culture. Your friendly, calm and humorous manner was very pleasant. Thank you also for your patience in answering all our questions. Many of the foods and their preparation that you showed us were completely new to us- but we found that very interesting. You had prepared so much for us- I personally quickly lost my fear of embarrassing myself. Thank you so much for that, Miho-san! Your cooking class was a wonderful day for us, one that we will always remember." (It`s a translation from german to english by Google) Marjana, Tino and Martin Gedlich
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Traditional Bento Making Class in Kichijoji in Tokyo
July 06, 2026
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Orbesteanu
Exceptionally friendly and authentic. Totally loved it !!
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Japanese Home Cooking with a Tokyo Mom: Sushi, Gyoza, and More
March 29, 2026
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Allison Nitchke
It was a great family activity, and a great addition to our focus on food in Osaka. It was fun and we learned at lot. We went out in the following days in search of some of the tools and have plans to make bentos together back home. Instructor was friendly, funny, and informative. It will be a lovely memory
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Traditional Bento Making Class in Osaka
November 25, 2025
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Gregor Eugster
We enjoyed a great time and a wonderful meal. Thank you for teaching us preparing a bento box, with all fresh ingredients.
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Traditional Bento Making Class in Kichijoji in Tokyo
November 20, 2025
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Anthony Lewis
It was fun to create dishes that were new to me such as sushi and tempura shrimp. The master chefs show us how to cook in many different ways.
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Bento Making Class in Kyoto
November 11, 2025
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Leslie Potter
This was a true hi-light of our trip. Yoko was both kind and welcoming to our party. She went out of her way to accommodate us even though I got the time wrong. So appreciated the menu, which took into account our vegetarian guest. We were truly delighted with the class and our experience. I highly recommend the class. Thank you, Yoko
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Rolled Sushi Bento-Making Class at Yoko’s Kamakura Home
May 25, 2025
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Alejandro Aranguren
Had a great time at this bento-making class! Miho was super nice and helpful, guiding us through tasty and beautifully arranged bentos. Super fun, hands-on, and beginner-friendly. Highly recommend for a unique food experience!
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Traditional Bento Making Class in Kichijoji in Tokyo
March 16, 2025
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Hjalmar Sinke
This was a great experience and well worth the 30 minute train journey from central Tokyo. We were met at the station and shown around the local food market before we went to cook. She had some pre-prepared items which required pickling or seasoning for a few days, so that we could have the full bento box making experience. It was an exceptional lesson, with some good information about the history of bento including as a side. Overall, it was a friendly, communal cooling experience, with some excellent food.
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Traditional Bento Making Class in Kichijoji in Tokyo
November 25, 2024
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Mikhail
Miho sensei was very kind and friendly, she explained the steps carefully so we all understand. I will definitely take class with her again.
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Traditional Bento Making Class in Kichijoji in Tokyo
September 23, 2024
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Tom
Great experience. Made new friends, learned how to cook traditional (and yummy) Japanese dishes, and got to explore a super cute neighborhood (highly recommend spending some time after to poke around!).
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Traditional Bento Making Class in Kichijoji in Tokyo
September 23, 2024
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Paul
With a group of three people we had a great time with our host Miho san. She has great experience teaching Japanese cuisine to foreigners and was very welcoming. She speaks fluently English and even German which I personally enjoyed. Making bento in a short time is quite challenging as there are many different dishes to be placed in the bento box and preparing all of them takes time. Luckily Miho was well prepared, so we managed to create a nice bento box for everyone. Everything tasted great and I would love to go again.
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Traditional Bento Making Class in Kichijoji in Tokyo
September 22, 2024
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Joanne Harris
The whole cooking experience was fabulous from start to finish. It was extremely professional but they supported us through every step. The Bento provided a wonderful experience of Japanese flavours... 5 out of 5 😉
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Bento Making Class in Kyoto
September 22, 2024
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Discover the Best Gluten-Free Bento Experiences

For many, the thought of enjoying an authentic Japanese bento might appear challenging, especially for those with gluten sensitivities. However, the culinary world has expanded, and gluten-free bento options are becoming wonderfully diverse and readily available. Our curated selection of food experiences focuses on providing delicious, satisfying choices for those seeking gluten-free meals, all while enjoying the unique sensation of indulging in a Japanese bento box. Immerse yourself in the delightful world of gluten-free bento, and see how you can enjoy a traditional experience without any dietary concerns.

Why Choose Gluten-Free Bento?

Bento boxes are more than just a meal; they're a piece of art and a cultural symbol of Japanese cuisine. Traditionally, these boxes are packed with carefully arranged portions comprising rice, proteins, vegetables, and a host of side dishes. However, many traditional Japanese ingredients contain gluten, which can be a barrier for some. That’s where gluten-free bento comes in. These meals maintain the same level of artistry and balance but substitute gluten-containing ingredients with alternatives that are equally appetizing and safe for gluten-intolerant individuals. Choosing gluten-free bento allows you to embrace the artistry of Japanese cuisine while adhering to your dietary needs.

What to Expect from Gluten-Free Bento Experiences

When you embark on a gluten-free bento adventure, you can expect to enjoy varied and creatively crafted meals that do not compromise on flavor or the traditional Japanese aesthetic. Key elements of a gluten-free bento meal include fresh, seasonal vegetables, succulent protein options such as chicken, fish, or tofu, all beautifully arranged in a handy bento box. These meals celebrate the essence of Japanese dining with gluten-free soy sauces and innovative rice options that enhance the overall flavor profile without risk. This dedication to quality ingredients and thoughtful preparation results in unforgettable dining experiences that satisfy both the mind and body.