Japan Gluten-free Tempura Food Experiences(11)

Experience gluten-free tempura, where traditional Japanese flavors cater to dietary needs, offering delicious, crispy meals without gluten.
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Food Tour Adventure in Hiroshima at Night 1
Food Tours
HIROSHIMA

Food Tour Adventure in Hiroshima at Night

This Hiroshima tour features 10+ different foods besides the standard okonomiyaki (Japanese savory pancake) that’s famous in the area. Visit Hon Dori, one of Hiroshima’s shopping streets, then check out the winding alleys and bars with a local guide.

from$93.58
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(21)
With dinner
Private Experience
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Tokyo Vegan & Gluten-Free Cooking Class: Make Udon Noodles 7
Classes
TOKYO

Tokyo Vegan & Gluten-Free Cooking Class: Make Udon Noodles

Join Chef Chiaki in Nippori, central Tokyo, for a fun, hands-on cooking class for all skill levels! Make vegan gluten-free udon noodles from scratch, gain insight into Japanese food culture, and enjoy your noodle dish with crispy vegetable tempura.

from$41.59
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Tempura Cooking Experience at Tempura Ono 10
Classes
TOKYO

Make Tempura With a World Famous Chef in Tokyo

Make tempura with a world renowned chef in Tokyo! Join Chef Koichiro Shimura at his high-end tempura restaurant to learn valuable culinary skills, hear industry stories, make fresh tempura, then a tempura omakase lunch course.

from$582.27
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(1)
byFood Original
Private Experience
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Crispy Tempura & Miso Soup Cooking Class w/ a Chef in Osaka 2
Classes
OSAKA

Crispy Tempura & Miso Soup Cooking Class w/ a Chef in Osaka

Cook a crispy tempura-topped rice bowl, traditional home-style miso soup, and a classic side dish at Chef Yuki’s kitchen in Osaka. Your host is a bilingual cooking specialist who used to work at a Michelin Bib Gourmand-awarded izakaya restaurant.

from$6.93
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Kyoto: Replica food making experience~Tendon(Tempura Bowl) 1
Classes
KYOTO

Tempura Rice Bowl Food Sample Making Class in Kyoto

Get creative with culinary crafts in this food sample-making workshop in Kyoto. Learn all about the world of replica food samples and create an amazingly realistic sample of tempura rice bowl to take home as a souvenir.

from$38.12
Rain or shine
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Shizuoka Tea Farm & Samurai Culture Tour w/ Kaiseki Dining 1
Food Tours
SHIZUOKA

Shizuoka Tea Farm & Samurai Culture Tour w/ Kaiseki Dining

This one-day exploration of Shizuoka takes you from tea farms to samurai residences to enjoy a tea ceremony and traditional art performances. Taste some of Japan’s finest teas and indulge in kaiseki dining, with all transportation included.

from$1,940.93
Private Experience
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Two people engaged in a Japanese cooking class, frying ingredients together.
Classes
TOKYO

Shibuya Cooking Class: Make Futomaki Sushi & Tempura

Get hands-on making futomaki (thick sushi rolls) with fresh fillings and learn to prepare tempura fritters until golden brown in this cooking workshop in Ebisu, Shibuya led by professional chefs. Take home the recipes and a small souvenir.

from$62.38
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Chopsticks holding soba noodles with tempura and green onion garnish
Classes
KYOTO

Soba Noodles & Shrimp Tempura Cooking Class in Kyoto

Make a soba noodle soup and shrimp tempura with hosts specializing in healthy foods. Gluten-free, vegan, halal & other options are available!

from$61
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Tempura Class in Ninomiya  1
Classes
KANAGAWA

Tempura Class in Ninomiya (Near Mt. Fuji)

Crunchy and delicious, make crispy tempura in this family-friendly class in Ninomiya, near Mt Fuji, Hakone and Izu. Gluten-free, vegetarian and vegan tempura options are available!

from$41.59
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Family-Friendly Cooking Class in Osaka: Make a Tempura Meal 1
Classes
OSAKA

Family-Friendly Cooking Class in Osaka: Make a Tempura Meal

In this Osaka cooking class, everyone is welcome to have fun making delicious, crispy tempura, a classic Japanese dish. Enjoy making and eating a tempura meal with Max, your bilingual host and local restaurant owner.

from$45.05
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Hiroshima Ini Rice Terraces Private Tour & Cooking (Akiota) 1
Food Tours
HIROSHIMA

Hiroshima Ini Rice Terraces Private Tour & Cooking (Akiota)

In this private tour by chartered car, travel from Hiroshima Station to the rice paddies of Akiota, where you’ll immerse yourself in rice culture, learn to cook authentic Japanese food using local ingredients and try local sweets.

from$180.22
Private Experience
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Tailor-Made Tours
Can’t find what you’re looking for? We can plan a custom-made food experience or itinerary just for you.
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Photo of reviews smiley iconRecent Reviews from Guests
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This was a wonderful experience. We enjoyed making our own lunch as a family accomodating our need for GF food. Our host was so generous and kind. We were able to get recommendations for other GF places to eat. We are looking forward to cooking our ramen at home.
Katherine Russell
July 12, 2025
Tokyo Vegan & Gluten-Free Cooking Class: Make Udon Noodles 7
Tokyo Vegan & Gluten-Free Cooking Class: Make Udon Noodles
Classes
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Chef Chiaki is a very personable trainer who met us on time at the agreed point; despite what she says, she is proficient in English which made it a lot easier too. She demonstrated a good knowledge of the products we were going to use, and what may be available in Australia. She was able to tell us which alternatives could be available (if the originals are not). The Udon noodles were so easy to make, and it was all over oh-so-quickly. Thank you Chiaki for a lovely and educational morning.
Sanjay Patel
June 20, 2025
Tokyo Vegan & Gluten-Free Cooking Class: Make Udon Noodles 7
Tokyo Vegan & Gluten-Free Cooking Class: Make Udon Noodles
Classes
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Such a lovely experience. My friend and I thoroughly enjoyed our class.
Nicole Birrell
April 14, 2025
Tokyo Vegan & Gluten-Free Cooking Class: Make Udon Noodles 7
Tokyo Vegan & Gluten-Free Cooking Class: Make Udon Noodles
Classes
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My daughter's and I had so much fun making udon with Chiaki! Everything was delicious, and she was very careful with our food allergies. We are excited to try making udon at home.
Alexandra Kotanko
March 20, 2025
Tokyo Vegan & Gluten-Free Cooking Class: Make Udon Noodles 7
Tokyo Vegan & Gluten-Free Cooking Class: Make Udon Noodles
Classes
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This was incredible! He was so welcoming, kind, funny and the food was delish! Would recommend to anyone!!
Mark Spatt
March 12, 2024
Tempura Cooking Experience at Tempura Ono 10
Make Tempura With a World Famous Chef in Tokyo
Classes

Discover Delicious Gluten-Free Tempura Food Experiences

For those with gluten sensitivities, finding delectable meals that cater to dietary needs can be a challenge. However, your culinary journey doesn’t have to end here. Welcome to the world of gluten-free tempura, a perfect solution for those craving the crunchy delight of tempura without the gluten. In Japan and beyond, many food experiences offer meticulously crafted tempura dishes using gluten-free flour and fresh ingredients, ensuring that everyone can savor this traditional Japanese delicacy.

What Makes Gluten-Free Tempura Unique?

Traditional tempura is loved for its light and crispy texture, often achieved using wheat flour in the batter. However, a gluten-free variation typically utilizes rice flour or other gluten-free blends. This substitution not only caters to those with gluten intolerance but also complements the natural flavors of the ingredients like shrimp, vegetables, and fish, offering a clean yet satisfying bite. Chefs around the globe are also experimenting with unique ingredients such as buckwheat and tapioca, enhancing both the texture and flavor profile of gluten-free tempura.

Exploring Gluten-Free Tempura Experiences

The demand for gluten-free dining has led to an incredible array of food experiences that you can explore. Whether you’re dining at a dedicated gluten-free restaurant or attending a cooking class focusing on gluten-free Japanese cuisine, your options are varied and exciting. Cooking classes, particularly, allow you to learn and appreciate the intricate process involved in making perfect tempura. You can discover the artistry and precision needed to achieve a perfectly light batter and crispy finish, using ingredients that are entirely safe for those with gluten allergies. Additionally, many pop-up events focused on gluten-free culinary experiences might feature tempura as a highlight, offering tastings and demonstrations by seasoned chefs.

As you plan your culinary adventures, consider the environment and dedication of the staff towards gluten-free procedures. Many establishments take cross-contamination seriously, giving you peace of mind as you enjoy your meal. Reviews from fellow diners can also be a valuable resource in finding the best gluten-free tempura experiences available. Don't miss out on these vibrant culinary experiences that bring together tradition and innovation, all while meeting the needs of those following a gluten-free diet. Dive into the world of gluten-free tempura and let every bite be a delightful journey!