Osaka Gluten-free Washoku Food Experiences(5)
Food & Culture Tour w/ 3 Food Stops in Tenma, Osaka
Join friendly locals and indulge in classic Osaka foods in Tenma, Osaka’s nightlife and commercial hotspot. Explore a local supermarket, Japan’s longest-covered shopping arcade, and dine at 3 restaurants showcasing exemplary cuisine.
Osaka Breakfast-Making Class: Japanese Onigiri & Miso Soup
Put on your apron and create your own onigiri and miso soup, two of Japan’s beloved breakfast and all-day snacks, in a cozy home kitchen in Namba using an original recipe. Gluten-free, vegan, vegetarian and more options are available.
Matcha-Making & Traditional Japanese Sweets Class in Osaka
The world of matcha awaits in this fun, informative workshop near Osaka’s Shinsaibashi Station. Learn the history of matcha and use traditional tools and methods to make a bowl of genuine matcha to enjoy with traditional Japanese sweets.
Traditional Japanese Home Cooking (Ichiju Sansai) in Osaka
In this beginner-friendly cooking class in a charming kitchen in Osaka, master the art of preparing a balanced ichiju sansai meal consisting of a soup and three dishes. A gluten-free option is available.
Sushi-Making Class in Osaka (Near Shinsaibashi Station)
Roll, press and arrange both nigiri and maki sushi during this sushi-making class in near Osaka’s bustling Dotonbori that is led by English-speaking sushi masters.

Explore Gluten-Free Washoku Delights in Osaka
Osaka, a bustling metropolis known for its vibrant food culture, offers a plethora of culinary experiences for every type of food enthusiast. For those seeking a gluten-free journey through traditional Japanese cuisine, known as Washoku, Osaka presents an enticing range of options that will take you on an unforgettable gastronomic adventure. Washoku, a UNESCO listed gastronomy, is renowned for its emphasis on seasonal ingredients, balance, and harmony of flavors. Gluten-free versions of these traditional dishes can now be enjoyed without compromising on taste or authenticity.
Popular Gluten-Free Washoku Dishes to Try
When exploring gluten-free Washoku in Osaka, there are a few must-try dishes that epitomize this delightful cuisine. Begin your culinary journey with shabu-shabu, where thin slices of premium beef are gently swished in a simmering broth, accompanied by fresh, seasonal vegetables. Make sure to ask for gluten-free dipping sauces to enhance the meal. Another dish to taste is sukiyaki, a gluten-free favorite that pairs thinly sliced beef with tofu, glass noodles, and vegetables in a sweet and savory soy-based sauce. For sushi lovers, rainbow rolls or nigiri with gluten-free soy sauce allow you to relish the freshest seafood without the concern of gluten.
Where to Find These Experiences
Osaka’s dynamic food scene provides numerous venues offering gluten-free Washoku experiences. Begin your exploration in the vibrant district of Dotonbori, renowned for its street food yet offering remarkable dine-in options for gluten-free Washoku. Here, you can find chic and cozy eateries where chefs are attentive to gluten-free needs, ensuring that you experience Washoku in its authentic form safely. Additionally, head to Umeda or Namba, areas filled with both high-end dining establishments and hidden gems known for accommodating gluten-free dietary preferences delightfully well. Each location brings its own unique twist on Washoku, making the quest to find your favorite all the more enjoyable.