Washoku, or traditional Japanese cuisine, is known for its reliance on readily available ingredients to create meals that are both nutritious and beautifully presented.

Central to washoku’s wellness benefits is the structure known as “ichiju sansai,” which translates to “one soup, three dishes.” This meal typically includes a bowl of miso soup and three dishes: a protein like grilled fish, meat or sashimi, paired with two vegetable-based sides.

The tradition of Ichiju Sansai dates back to the Muromachi period, originating as a banquet-style meal for the upper class and samurai before becoming the cornerstone of washoku.

Now, you can immerse yourself in this centuries-old culinary tradition through a cooking class led by a seasoned instructor with over 10 years of experience in holistic cooking.

The class is held in the vibrant Namba area, where you’ll meet your host and head to their home kitchen. You’ll kick off with a lively discussion on Japanese culture and lifestyle, setting the stage for your experience.

You’ll craft a traditional meal, including a bowl of rice (gohan), a main dish, two side dishes and a comforting bowl of miso soup. These original recipes are designed to be easily replicated at home.

This class can be adapted to suit several dietary needs, including gluten-free, halal, vegetarian, and vegan.

After cooking, you'll unwind in the studio while exchanging stories with your charming host.

Conveniently located near Namba’s lively shopping district and just minutes from the train station, this cooking class is a perfect and accessible addition to your Osaka itinerary.