Tokyo Gluten-free 1-day Tours(9)

Discover Tokyo with gluten-free 1-day tours. Taste incredible dishes crafted for gluten-sensitive travelers while exploring the city's lively culture.
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Food Tours
TOKYO

Eat and Drink Like a Local in Ueno

Just outside of the restless Tokyo city center, there are bars, restaurants, and shops that are seldom frequented by tourists. During this tour, your guide will give you the opportunity to have an authentic and local experience in Ueno.

from US$110.33
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Food Tours
TOKYO

Vegan / Vegetarian Ramen Tour in Tokyo

Taste 2 mini bowls of Hokkaido-style ramen and 2 mini bowls of tsukemen (dipping ramen) during this vegan food tour in Tokyo!

from US$100.30
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Food Tours
TOKYO

Eat Like a Local: Food Tour of Ikebukuro, Akabane, and Jujo

No Tokyo tourist traps here! This tour covers the entertainment hotspot of Ikebukuro, the retro izakaya hub of Akabane, and the working-class Jujo district with a charming local shopping street. Come ready to fill up on pub foods and sake!

from US$233.90
Private Experience
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Food Tours
TOKYO

Flavors of Japan Food Tour with Wagashi

This Tokyo food tour features 8 stops, showcasing the variety of Japan’s regional and seasonal foods. From the oldest and most expensive fruit store in Japan to a handmade Japanese sweets shop, you’ll witness the diversity of Japanese food culture.

from US$169.17
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Food Tours
TOKYO

Sugamo, Tokyo: Jizo Dori Shopping Street Food & Culture Tour

Immerse yourself in the retro atmosphere of Sugamo, a laidback area near Ikebukuro in Tokyo. Stroll Jizo Dori Shopping Street with a local guide and savor snacks and sweets at local shops and explore shrines and temples like Koganji Temple.

from US$46.80
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Food Tours
TOKYO

Yanaka Food Tour, Bento-Making & Cultural Workshop (Tokyo)

Discover Yanaka, a Tokyo gem near Nippori and Ueno, in this unique experience led by locals. On this day tour, you’ll explore the area, visit Nezu Shrine and Yanaka Ginza, try local snacks, make your own lunch and take part in a cultural workshop.

from US$197.25
Private Experience
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Food Tours
TOKYO

Kagurazaka Lunch & Private Walking Tour with a Foodie Guide

Enjoy a walking tour of Kagurazaka, a former geisha district dubbed Tokyo’s little Paris. For lunch, enjoy ramen or a Japanese traditional meal at a restaurant picked especially for you! Wrap up the day with coffee or tea at a nostalgic cafe.

from US$53.49
Private Experience
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Food Tours
TOKYO

Vegetarian Food Tour in Shibuya: Try Five Local Dishes

Set out on the ultimate vegetarian food tour of Shibuya to taste a variety of local Japanese dishes. Get off the beaten track to hidden restaurants and an underground market with five food stops, a drink and dessert included.

from US$176.53
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Food Tours
TOKYO

Private Shibuya Food Tour with a YouTuber Guide

Join a warm, engaging YouTuber in Shibuya for a delicious food tour. Explore Japanese dining culture, enjoy authentic dishes, and share memorable moments.

from US$101.60
Private Experience
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Tailor-Made Tours
Can’t find what you’re looking for? We can plan a custom-made food experience or itinerary just for you.
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Photo of reviews smiley iconRecent Reviews from Guests
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Thank you to Aki for providing our group of 4 a wonderful food sampling tour. I am a celiac and was very pleased that you were able to accommodate me. I know finding gluten free options is not always the easiest thing to do in Japan! Our group enjoyed the eclectic and interesting food choices! Thank you for providing the history of the area and interesting facts about Japan. It really added to the enjoyment of our time. We wish you all of the success in your food adventures, your future guest will undoubtably be extremely happy with their time with you!
Dave Segatto
November 13, 2025
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Eat and Drink Like a Local in Ueno
Food Tours
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Aki is a fantastic tour guide and we had a great time on the tour. He took us to several local spots that we would not have otherwise known about, and each spot had delicious food and drinks. He also gave a lot of background information about the local culture and was very knowledgeable. I highly recommend this tour!
Justin Tsang
September 28, 2025
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Eat and Drink Like a Local in Ueno
Food Tours
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Sahori was such a lovely tour guide. Super nice and friendly. The ramen was delicious!
Nicole Smith
May 22, 2025
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Vegan / Vegetarian Ramen Tour in Tokyo
Food Tours
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Aki took us to a part of Tokyo I would not have seen otherwise, down narrow streets packed with restaurants and bars, some of them under the train tracks. Delicious sake, sashimi, grilled meat, ramen and a friendly and personable host. Seeing a tiny bar with friendly customers was a highlight. Come very hungry!
Katie Bourzac
May 15, 2025
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Eat and Drink Like a Local in Ueno
Food Tours
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We loved the ramen! Bryan is a great host. Fun, knowledgeable and engaging. This was especially fun because my wife is a vegetarian and it can be hard to find vegetarian food as a tourist. Delicious!
Farmer
March 21, 2025
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Vegan / Vegetarian Ramen Tour in Tokyo
Food Tours

Explore Tokyo with Gluten-Free 1-Day Food Tours

Tokyo, a city known for its vibrant culinary scene, offers a plethora of food experiences that cater to all kinds of dietary preferences. If you are someone who is on a gluten-free diet, Tokyo’s culinary landscape has evolved to include numerous options that will satisfy your taste buds without compromising your dietary needs. Discover the best gluten-free 1-day tours in Tokyo, where you can travel through the city's bustling neighborhoods, tasting delightful dishes that comply with your lifestyle.

Dive into Tokyo’s Gluten-Free Delicacies

With an array of gluten-free options, these food tours in Tokyo ensure that you do not miss out on the city’s renowned flavors. Each tour is thoughtfully curated to take you to places that offer impeccable gluten-free meals. You might start your day with a visit to a local market, where you can sample fresh sushi made with only the finest ingredients. Continue your adventure with a stop at an authentic yakitori joint, where skewered meats are grilled to perfection, or perhaps indulge in a warming bowl of gluten-free ramen, a perfect embodiment of umami.

Your journey doesn't end there. Discover the sweet side of Tokyo with stops that serve gluten-free treats like mochi or matcha-flavored goodies. These experiences ensure you have a well-rounded taste of Tokyo, all while adhering to a gluten-free diet. With expert guides leading the way, you’ll be provided insightful tips on what to eat and where to find these gluten-free treasures.

Maximize Your Day in Tokyo with Expert-Guided Tours

The curated gluten-free 1-day tours in Tokyo are led by knowledgeable guides who are well-versed in the city’s culinary offerings. They understand the challenges gluten-sensitive travelers might face and have handpicked each location to ensure a worry-free experience. As you weave through the narrow alleys of historic neighborhoods or stroll down modern districts, you'll gain insights into Japanese culture and history, making your food journey as educational as it is appetizing.

The tours are designed for diverse interests, whether you are a solo traveler, a couple, or with family. They offer an intimate glimpse into Tokyo's food culture, perfect for those short on time but eager to explore the city’s gluten-free delights. Each tour promises an exciting day filled with delicious surprises that highlight the rich and diverse offerings of Tokyo's gluten-free cuisine.