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Tokyo Gluten-free 1-day Tours

Discover Tokyo with gluten-free 1-day tours. Taste incredible dishes crafted for gluten-sensitive travelers while exploring the city's lively culture.
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4.6 (10)

Vegan and Vegetarian Ramen Tour in Tokyo

Tokyo
2 hours
Free for kids
US$86.19US$95.77
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US$1,149.29US$1,276.99
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US$145.38US$161.53
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Eat Like a Local: Food Tour of Ikebukuro, Akabane, and Jujo

Tokyo
6 hours
Private Experience
Local Hidden Gem
US$144.12US$160.14
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US$40.22US$44.69
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US$151.70US$168.56
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Private Shibuya Food Tour with a YouTuber Guide

Tokyo
2 hours
Private Experience
Featured in Media
US$87.32US$97.01
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US$169.52US$188.35
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Tailor-Made Tours
Can’t find what you’re looking for? We can plan a custom-made food experience or itinerary just for you.
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Latest Reviews
What byFood users are saying.
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Christian
Aki knows Ueno, and it shows. It was a mix of new food experiences and great cultural learning. I recommend this tour to anyone wanting to eat like a local and learn more about japan in general.
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Eat and Drink Like a Local in Ueno
April 23, 2026
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Kiran Chauhan
Aki is a great guide! Had lots of fun, great food and learnt about Ueno. Went to places we’d never have gone on our own, and all dietary reqs were well catered for. Highly recommend booking this tour.
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Eat and Drink Like a Local in Ueno
March 24, 2026
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Kirkpatrick
Aki provided a very engaging night walking around the Ueno area. Lots of interesting food and social culture! Thanks Aki!
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Eat and Drink Like a Local in Ueno
March 19, 2026
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Allie Burns
Wonderful experience with Aki learning more about Japanese food and drink culture, with tons of delicious food in establishments that truly felt local. We were also super grateful for him working around a gluten sensitivity and saw that he was attentive to various food preferences amongst our group. Learned about the Ueno area and had an all around fantastic time!
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Eat and Drink Like a Local in Ueno
March 07, 2026
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Paul Robers
Aki showed us a lot of gems you usually would not find by yourself. Had a great time and had lovely food and drinks.
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Eat and Drink Like a Local in Ueno
November 28, 2025
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Rob Parise
Aki was an incredible guide, very personable and an all around pleasure to spend an evening with. Even more impressive was his ability to work with my wife’s Celiac disease. He made sure I had something to eat and drink at every stop. Cannot say enough good things, nor could I recommend this more highly. Arigatou gozaimasu!
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Eat and Drink Like a Local in Ueno
November 18, 2025
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Dave Segatto
Thank you to Aki for providing our group of 4 a wonderful food sampling tour. I am a celiac and was very pleased that you were able to accommodate me. I know finding gluten free options is not always the easiest thing to do in Japan! Our group enjoyed the eclectic and interesting food choices! Thank you for providing the history of the area and interesting facts about Japan. It really added to the enjoyment of our time. We wish you all of the success in your food adventures, your future guest will undoubtably be extremely happy with their time with you!
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Eat and Drink Like a Local in Ueno
November 13, 2025
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Justin Tsang
Aki is a fantastic tour guide and we had a great time on the tour. He took us to several local spots that we would not have otherwise known about, and each spot had delicious food and drinks. He also gave a lot of background information about the local culture and was very knowledgeable. I highly recommend this tour!
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Eat and Drink Like a Local in Ueno
September 28, 2025
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Nicole Smith
Sahori was such a lovely tour guide. Super nice and friendly. The ramen was delicious!
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Vegan and Vegetarian Ramen Tour in Tokyo
May 22, 2025
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Katie Bourzac
Aki took us to a part of Tokyo I would not have seen otherwise, down narrow streets packed with restaurants and bars, some of them under the train tracks. Delicious sake, sashimi, grilled meat, ramen and a friendly and personable host. Seeing a tiny bar with friendly customers was a highlight. Come very hungry!
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Eat and Drink Like a Local in Ueno
May 15, 2025
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Farmer
We loved the ramen! Bryan is a great host. Fun, knowledgeable and engaging. This was especially fun because my wife is a vegetarian and it can be hard to find vegetarian food as a tourist. Delicious!
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Vegan and Vegetarian Ramen Tour in Tokyo
March 21, 2025
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Natascha Hedrich
We had an absolutely fantastic time, exploring Ueno's food scene with Aki. He is a very entertaining and knowledgeable guide, and it was a great way to start off our trip in Japan. The food and drinks were also great.Thanks!
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Eat and Drink Like a Local in Ueno
October 03, 2024
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Explore Tokyo with Gluten-Free 1-Day Food Tours

Tokyo, a city known for its vibrant culinary scene, offers a plethora of food experiences that cater to all kinds of dietary preferences. If you are someone who is on a gluten-free diet, Tokyo’s culinary landscape has evolved to include numerous options that will satisfy your taste buds without compromising your dietary needs. Discover the best gluten-free 1-day tours in Tokyo, where you can travel through the city's bustling neighborhoods, tasting delightful dishes that comply with your lifestyle.

Dive into Tokyo’s Gluten-Free Delicacies

With an array of gluten-free options, these food tours in Tokyo ensure that you do not miss out on the city’s renowned flavors. Each tour is thoughtfully curated to take you to places that offer impeccable gluten-free meals. You might start your day with a visit to a local market, where you can sample fresh sushi made with only the finest ingredients. Continue your adventure with a stop at an authentic yakitori joint, where skewered meats are grilled to perfection, or perhaps indulge in a warming bowl of gluten-free ramen, a perfect embodiment of umami.

Your journey doesn't end there. Discover the sweet side of Tokyo with stops that serve gluten-free treats like mochi or matcha-flavored goodies. These experiences ensure you have a well-rounded taste of Tokyo, all while adhering to a gluten-free diet. With expert guides leading the way, you’ll be provided insightful tips on what to eat and where to find these gluten-free treasures.

Maximize Your Day in Tokyo with Expert-Guided Tours

The curated gluten-free 1-day tours in Tokyo are led by knowledgeable guides who are well-versed in the city’s culinary offerings. They understand the challenges gluten-sensitive travelers might face and have handpicked each location to ensure a worry-free experience. As you weave through the narrow alleys of historic neighborhoods or stroll down modern districts, you'll gain insights into Japanese culture and history, making your food journey as educational as it is appetizing.

The tours are designed for diverse interests, whether you are a solo traveler, a couple, or with family. They offer an intimate glimpse into Tokyo's food culture, perfect for those short on time but eager to explore the city’s gluten-free delights. Each tour promises an exciting day filled with delicious surprises that highlight the rich and diverse offerings of Tokyo's gluten-free cuisine.