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日本 無麩質 課程

參加無麩質烹飪課程,掌握健康無麩質生活的各種技巧和食譜,並得到專家廚師指導。
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4.8 (14)

京都便當製作課程

Kyoto
3 小時
兒童免費
US$65.69US$72.98
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US$68.54US$76.16
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4.9 (39)

純素拉麪與餃子烹飪課程

Tokyo
2.5 小時
US$63.40US$70.45
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US$34.27US$38.08
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US$62.83US$69.81
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US$39.98US$44.42
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US$109.10US$121.22
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4.7 (9)

京都私人素食拉麪和餃子烹飪課程

Kyoto
2.5 小時
私人體驗
US$74.25US$82.50
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US$68.54US$76.16
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US$74.25US$82.50
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US$65.69US$72.98
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US$57.12US$63.46
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US$145.66US$161.84
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US$49.69US$55.21
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US$50.26US$55.85
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5.0 (3)

東京高坊寺和果子製作體驗

Tokyo
1 小時
私人體驗
US$114.24US$126.93
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US$91.39US$101.54
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US$79.97US$88.85
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US$68.54US$76.16
立即預訂
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US$145.66US$161.84
立即預訂
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US$79.97US$88.85
立即預訂
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US$74.25US$82.50
立即預訂
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US$68.54US$76.16
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US$79.97US$88.85
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US$97.10US$107.89
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量身定製之旅
找不到您要找的東西?我們可以爲您定製美食體驗或行程。
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最新評價
byFood 用戶的真實評價。
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Yukiko Sato
It was a delicious and enjoyable experience! It’s great to experience Japan’s rice culture, too.
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東京塔附近的御握飯糰製作與甘酒品嚐體驗工作坊
七月 09, 2026
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Yukiko Sato
I had such a wonderful time! The food was delicious, and Yuka-san has a lovely personality. I’d love to come back!
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東京世田谷素食卷壽司家庭烹飪課程
七月 07, 2026
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CHANGJOO KIM
도쿄여행 중 가장 즐거웠던 시간이었습니다. 평소에도 일본 가정식에 관심이 많았는데 유카 선생님 덕분에 잘 배웠습니다. 다음번에도 꼭 방문할 예정입니디 🙂👍 선생님 건강하세요 !
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東京世田谷健康日式家庭料理課
七月 02, 2026
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Brian Danenberg
Great experience. Chef is so kind and the class is a ton of fun. Food tasted amazing and we learned a lot. High quality fresh ingredients from Japan. Highly recommended!
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東京純素無麩質料理課:手工製作烏冬麪
七月 01, 2026
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Joyce Yi Fen Liu
highly recommend for those who want to have hands on experience in making food samples. the shop owner is super patient and informative about each steps and result is amazing. They explain well in English
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東京假食品(食品樣本)製作體驗課
六月 30, 2026
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Saba Romman
Beautiful experience. Kotomi Tezuka led our group through the process in thoughtful, patient way that made our experience very pleasant. Would love to do this again.
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東京飴細工糖果工坊
六月 30, 2026
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Lauren Helms
Delightful! Everyone in my family loved making mochi with Sakura (and petting Choco at the end) and she taught us so much! It was one of our favorite activities
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東京世田谷私密麻糬甜點製作課
六月 29, 2026
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Marjana G.
"We would also like to thank you again very much, dear Miho-san, for this first glimpse into Japanese cuisine and culture. Your friendly, calm and humorous manner was very pleasant. Thank you also for your patience in answering all our questions. Many of the foods and their preparation that you showed us were completely new to us- but we found that very interesting. You had prepared so much for us- I personally quickly lost my fear of embarrassing myself. Thank you so much for that, Miho-san! Your cooking class was a wonderful day for us, one that we will always remember." (It`s a translation from german to english by Google) Marjana, Tino and Martin Gedlich
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東京吉祥寺傳統便當製作課程
七月 06, 2026
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Kiyomi Aizawa
This was one our favorite activities in Japan! We were able to do a vegan menu and my teenagers were even engaged the whole time.
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大阪素食壽司製作課程:與經驗豐富的烹飪導師一起學習
六月 25, 2026
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Mai Tanaka
We had a wonderful time and experience at Sakura san’s class. The class was very well organised and structured. Our nine year old is very shy and Sakura san approached her with patience and after a while she felt comfortable. We’re so glad that we did this and recommend the class wholeheartedly. Thank you for the great time, Sakura san🌸
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東京世田谷私密麻糬甜點製作課
六月 25, 2026
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Trudie
What a lovely experience making Udon noodles. Chef Chinki was most welcoming and clearly explained every step. She is very passionate about cooking with the best possible fresh ingredients to accompany the udon noodles. Many of them were new to me. Thank you for sharing your skills.
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東京純素無麩質料理課:手工製作烏冬麪
六月 18, 2026
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Sarah Sheawuo
A great session with Takako, learning about Japanese home cooking and the benefits for fermented foods. Tasted koji, kombu, mirin and a variety of soy sauces. Takako then made some healthy and delicious dishes, which was a good change from some heavier restaurant meals. The recipes were also provided! Would definitely recommend.
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東京日式料理體驗:探索發酵的奧祕
六月 18, 2026
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探索無麩質烹飪課程的藝術

如果您渴望掌握無麩質烹飪,或只是想了解更多資訊,您來對地方了。我們策劃的無麩質烹飪課程列表提供豐富且具教育意義的體驗,適合初學者和有經驗的家庭廚師。從日本美食的豐富鮮味到多元化的全球口味,這些課程提供的無麩質選項既美味又健康。

在這些課程中,經驗豐富的廚師將指導您每一步,介紹不含麩質但富有風味的替代食材和食譜。您將學習製作各種菜餚,不僅了解烹飪過程,還了解無麩質飲食的營養益處。無論您是出於健康原因烹飪還是希望擴展烹飪視野,您都會發現這些課程既有啟發性又令人愉悅。

體驗多種無麩質烹飪技巧

我們的無麩質烹飪課程涵蓋廣泛的技巧和菜餚。從烘焙無麩質麵包到製作美味的糕點,您將學習如何將傳統食譜轉變為對過敏者友好的美食。這些課程精心設計,確保參與者親身體驗將無麩質融入日常食譜而不影響口味或質地。

探索全球各式美食,發現如何享用經典菜餚如義大利麵、亞洲麵條,甚至傳統糕點——全部無麩質。通過詳細的指導和專家的個性化反饋,您將離開每節課時充滿信心,並擁有一套菜餚印象深刻的技能。

了解無麩質生活方式的益處

選擇無麩質生活方式不僅僅是限制,而是探索並以替代穀物和成分來滋養您的身體。在我們的課程中,您不僅會學到烹飪,還會獲得無麩質飲食對健康的優勢。我們經驗豐富的講師將花時間解釋如何將無麩質成分無縫整合到您的餐點中,豐富飲食的同時滿足飲食需求。

隨著課程的進行,您將獲得關於解讀食品標籤、獲取高品質無麩質食材和準備既健康又令人滿意的膳食的寶貴知識。對於任何希望將無麩質生活作為常規的一部分的人來說,這些實用技能和見解都是無價的。

加入我們的無麩質課程,享受結合烹飪樂趣與飲食選擇意識的綜合學習體驗。每個課程都為確保有益且教育意義深刻的體驗量身定制,令您在廚房之外也能掌握技能。