Tokyo Gluten-free Onigiri Cooking Classes

Experience Tokyo's finest gluten-free onigiri cooking classes, perfect for those with dietary needs. Learn, cook, and enjoy delicious meals!
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Latest Reviews
What byFood users are saying.
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Ben Mcguire
Was great fun to learn how to make Onigiri with a lot of different fillings!
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Onigiri Making and Amazake Tasting Workshop Near Tokyo Tower
May 18, 2026
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Jungja shin
This is the best class for anyone who loves cooking. It is also a new and fun class for those who don't like cooking. Also, this cafe, which hosts this tour, is very friendly and caring to everyone. It has various souvenirs made with kome rice, and it is a very nice cafe that is eco-friendly. I will try to make onigiri in the way they taught me. If you go to Tokyo, Japan, you should definitely take this class. Not only will you have fun, you can also eat your own delicious onigiri. この店最高 :)
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Onigiri Making and Amazake Tasting Workshop Near Tokyo Tower
December 22, 2025
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Marc Casty
great experience and insight into onigire making and rice possibilities.
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Onigiri Making and Amazake Tasting Workshop Near Tokyo Tower
September 26, 2025
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Hugo Gloaguen
It was a very unique and wonderful experience. Maria is a very cheerfull teacher, she was very patient with me. We made Dashi, Dashimaki Tamago (japanese rolled omelet) and Onigiri. She explained to me the importance of Dashi in the japanese cuisine. We was able to talk about lot of things about Japan. Being able to cook in the shrine is an unique experience. I was also able to get the Goshuin of this shrine by Maria. I highly recommend this experience! For the little plus, the shrine is quite peaceful, there are trees around it that make shadows, that makes it quite enjoyable even during summer.
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Homestyle Cooking Class at a 600-Year-Old Shrine in Tokyo
July 21, 2025
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Lee
My cooking lesson with Yuka was perfect! She was very organized, her instructions were very clear, and time was well managed. The food I learned to make was delicious and easy enough that I feel confident I can make it again when I return home, and no now I have the recipes she gave me to help. I’m very happy with my experience.
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Healthy Japanese Home Cooking Class in Setagaya in Tokyo
April 11, 2025
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Joyce CHIAYI LIN
Very nice experience!kind and warm reception by two instructors, interesting cooking process, useful skills and gifts, thanks for delicering such a nice memory!:)
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Onigiri Making and Amazake Tasting Workshop Near Tokyo Tower
February 02, 2025
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Max Wieser
This was so cool! We had so much fun, learned stuff about and how to make 🍙 onigiri. And had an amazing amazake tasting:) The people there were super nice and fun. Very recommended !
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Onigiri Making and Amazake Tasting Workshop Near Tokyo Tower
July 16, 2024
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Noah
This was a fantastic experience. Kotomi and Yoshi were such cool and friendly people and really made the time special. Not only do you learn about onigiri but you also understand more about the importance of rice and it's uses in Japan... and of course everything was delicious. ほんとに楽しかったですありがとうございました!すべておいしかった!
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Onigiri Making and Amazake Tasting Workshop Near Tokyo Tower
May 07, 2024
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Melanie Ainscough
This was such a fantastic evening! The staff were all super lovely and easy to chat to, and the facts we learned about rice were interesting and in some cases, blew us away a bit! The onigiri were fun to make, and the tasting presentation for the amazake and wagashi was just beautiful. Who knew there could be so much variation in flavour and texture! Browsing the wares afterwards it was difficult not to buy one of everything. We had such a lovely time, we hope to visit again on our next trip to Japan. 5/5 easily.
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Onigiri Making and Amazake Tasting Workshop Near Tokyo Tower
April 22, 2024
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Arno Lexharde
It was a verry fun and nice experiance.
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Onigiri Making and Amazake Tasting Workshop Near Tokyo Tower
April 11, 2024
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Daniel Nilsen
We were absolutely refreshed after Onigiri making/ Amaze Tasting at Cafe Kome Dreaming. Our instructor and the staff kindly welcomed us in after a long day of travel and we left feeling fully satisfied and impressed with the experience. The onigiri was filling and delicious and we were able to try many different types of seasonings. They were all very patient with us even though we spoke little Japanese and we ended up laughing a lot. The instructor was knowledgable about rice, its functions and its important role in Japanese culture and history and graciously answered every question we had. The Amazake Tasting was also beautifully presented and a very unique experience for us. We were able to taste their full menu and found each flavor independently delicious. We also were able to find quality souvenirs for all our family and friends while we were there from the variety of rice related goods that they had. They even had skin care! We look forward to visiting Cafe Kome Dreaming again someday if we're ever back in Tokyo :)
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Onigiri Making and Amazake Tasting Workshop Near Tokyo Tower
December 20, 2023
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Krisha Almario
The team were knowledgeable and extremely kind. We had fun making onigiri and tasting different amazake flavours. I think it would be nice to have a pamphlet or a demo for first-time onigiri makers. Nevertheless, we had a good experience. ☺️
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Onigiri Making and Amazake Tasting Workshop Near Tokyo Tower
August 28, 2023
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Explore Tokyo with Gluten-Free Onigiri Cooking Classes

Tokyo, a culinary paradise, offers a wide array of food experiences that cater to diverse dietary needs. Among these are gluten-free onigiri cooking classes, providing a hands-on opportunity to dive into the rich tapestry of Japanese cuisine. Whether you have celiac disease, a gluten intolerance, or simply prefer gluten-free meals, these cooking classes ensure you won't miss out on enjoying a quintessential part of Japanese culture — onigiri, the beloved rice ball.

Why Choose Gluten-Free Onigiri?

Onigiri, a simple yet delicious staple, is traditionally made from white rice and wrapped in nori (seaweed), but gluten often sneaks into the picture via sauces and fillings. By choosing gluten-free onigiri, you can savor the authentic taste without the worry of adverse reactions. These cooking classes in Tokyo are specifically designed to educate and empower you to make delicious gluten-free onigiri, ensuring that dietary restrictions do not compromise flavor or authenticity.

In these classes, you’ll discover the art of selecting the right types of gluten-free ingredients, from rice to fillings and sauces. You’ll also learn techniques on molding perfect onigiri, a skill that surprisingly combines both art and science. The instructors, passionate about Japanese cuisine, will guide you every step of the way, offering tips and tricks exclusive to onigiri-making in a gluten-free context.

What to Expect from Your Cooking Class Experience

Conducted by expert chefs, these cooking classes offer a personalized experience that both locals and tourists can enjoy. They typically start with an introduction to the ingredients and an explanation of the history and cultural significance of onigiri in Japanese cuisine. Next, participants engage in hands-on preparation and cooking, guided carefully to ensure each step is fully understood.

By the end of the session, you will not only have a handful of delicious onigiri to enjoy, but also the knowledge and skills to recreate them at home. These classes encourage creativity, allowing you to experiment with different gluten-free fillings like salted salmon, pickled plum, and more. Many cooking classes also offer a chance to dine together afterwards, providing a communal and interactive atmosphere where you can share your creations and exchange stories and feedback with fellow participants.

These gluten-free onigiri cooking classes in Tokyo are a perfect blend of learning, food, and fun — a unique way to experience Japanese culture through its food, while accommodating your dietary needs. Book your spot today to start crafting delicious onigiri and bring a piece of Tokyo home with you!