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Tokyo Gluten-free Japanese Tea Classes

Explore gluten-free culinary and Japanese tea classes in Tokyo, combining dietary needs with traditional cultural experiences.
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Private Vegan and Vegetarian-Friendly Sushi Class in a Local Tokyo Home

Tokyo
2.5 hours
Private Experience
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Latest Reviews
What byFood users are saying.
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Albert de Jong
I had a very enjoyable and educational cooking class at Yuka's home. Everything was explained well, including the background of Shojin Ryori. The visit to the supermarket afterwards was also a real added bonus. Thank you, Yuka, for the wonderful day in your kitchen.
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Vegan Shojin Ryori Buddhist Cuisine Cooking Class in Tokyo
May 27, 2026
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Ben Mcguire
Was great fun to learn how to make Onigiri with a lot of different fillings!
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Onigiri Making and Amazake Tasting Workshop Near Tokyo Tower
May 18, 2026
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Guillaume Toubi
Learning to cook was the objective, Miss Yamakasi made it an unforgettable experience. Connecting and bonding through food and the preparation thereof was everything I'd hoped for. Would happily recommend!
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Vegan Shojin Ryori Buddhist Cuisine Cooking Class in Tokyo
May 17, 2026
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Elizabeth Kaczmarek
Yuka's class was fantastic! She provided cultural context on shojin ryori traditions which helped bring special meaning to our cooking. I got SO many helpful, practical tips for cooking each element of the meal that I'm so excited to replicate at home. I'm definitely planning on taking more of her classes when I return to Japan in the future.
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Vegan Shojin Ryori Buddhist Cuisine Cooking Class in Tokyo
April 29, 2026
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Betty Lam
We had such an exceptional experience! A sincere thank you to our host, Kaoru, who thought through every detail end-to-end to ensure a seamless experience. My family and I thoroughly enjoyed every moment of it - not only the fantastic mochi lesson, but most importantly her company and the time she took to explain mochi's significance in the Japanese culture. This made such a great memory for our trip that our family will cherish for a lifetime. We will book another lesson with Kaoru the next time we are in Tokyo for sure. Thank you again! ❤️
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Wagashi: Japanese Sweets Making Class in Tokyo (5 Options)
March 14, 2026
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SEONGUNG HEO
楽しい授業です。料理が好きな方におすすめです。
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Vegan Shojin Ryori Buddhist Cuisine Cooking Class in Tokyo
February 05, 2026
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Jungja shin
This is the best class for anyone who loves cooking. It is also a new and fun class for those who don't like cooking. Also, this cafe, which hosts this tour, is very friendly and caring to everyone. It has various souvenirs made with kome rice, and it is a very nice cafe that is eco-friendly. I will try to make onigiri in the way they taught me. If you go to Tokyo, Japan, you should definitely take this class. Not only will you have fun, you can also eat your own delicious onigiri. この店最高 :)
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Onigiri Making and Amazake Tasting Workshop Near Tokyo Tower
December 22, 2025
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Donald White
Emi was wonderful. The food was great. Well with the experience. The okonomiyaki were the highlight.
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Cook 3 Home-Style Dishes in a Private Japanese Cooking Class in Tokyo
December 09, 2025
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Gaisha Alfred
Had a great time with Emi-San and Jun-san who were patient, kind and enthusiastic hosts. This class is unique with the combination of mocktails and mochi character making. And it was basically private as there were only the two of us that I booked for. The characters were soo cute and surprisingly easy to make! They will for sure become a fun staple snack for me as someone who has trouble with gluten. Making the three mocktails instead of two was definitely worth it for the variation in flavours and possible alcoholic combinations (if that’s your speed). Super happy with this experience overall!
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Cute Mochi Making and Matcha Drink Workshop in Tokyo
November 30, 2025
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Paul McAvoy
It was such a great experience getting to meet Yuka-san and learn how to make several different Shojin Ryori dishes. She is a fabulous teacher and the food we made together was absolute delicious. I only hope that I can make several of these dishes by myself and have them taste as delicious as what we made together. If you have any interest in learning to make Japanese vegan/plant based dishes, then I would suggest you definitely take this class from her.
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Vegan Shojin Ryori Buddhist Cuisine Cooking Class in Tokyo
November 16, 2025
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Marc Casty
great experience and insight into onigire making and rice possibilities.
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Onigiri Making and Amazake Tasting Workshop Near Tokyo Tower
September 26, 2025
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Kay
We had a wonderful and truly unique experience at Masaho's sushi class. While eating at a sushi restaurant is great, the sushi we made ourselves tasted even more special. Masaho was incredibly kind and patient throughout the entire class. Not only did she gently guide us through the process, but she also spoke excellent English and taught us about the history of sushi and what everyday life in Japan is like. Instead of being in an office room, we made sushi in an authentic Japanese house. This gave us a wonderful glimpse into the daily life of a Japanese family. From start to finish, we had a fantastic time with Masaho. We would highly recommend this class to anyone visiting Tokyo who wants an authentic Japanese experience.
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Private Vegan and Vegetarian-Friendly Sushi Class in a Local Tokyo Home
September 20, 2025
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Discover Gluten-Free Culinary Delights in Tokyo

Navigating dietary restrictions while traveling can be a daunting task. However, Tokyo offers a vibrant array of food experiences that cater to gluten-free enthusiasts. These culinary adventures not only ensure that dietary needs are met but also provide an authentic taste of Japan. From sushi-making classes where rice is the primary ingredient to gluten-free tempura sessions, Tokyo’s diverse culinary classes ensure you won't miss out on enjoying Japan's iconic dishes.

Each class is carefully designed to incorporate authentic Japanese ingredients that are naturally gluten-free or substitutes that maintain the dish's original flavor and texture. Engaging with experienced chefs, you'll learn to cook traditional Japanese meals in a way that aligns perfectly with your gluten-free lifestyle. Besides the satisfaction of crafting your meals, you'll gain invaluable knowledge and skills to recreate these recipes at home, inviting a slice of Japan into your kitchen.

Embark on a Japanese Tea Journey

Tokyo’s food experiences take you beyond cooking classes, offering you the chance to immerse yourself in Japan’s ancient tea culture. Participating in a Japanese tea class will introduce you to the art and tradition of tea preparation and consumption. You will learn the delicate balance of flavors and aromas, understanding the rich history behind this cherished practice.

These classes often take place in serene tea houses, where you can appreciate the calming atmosphere and exquisite attention to detail that characterizes Japanese tea ceremonies. Here, participants explore a variety of traditional teas, savoring each cup with the meditative practices that have been part of Japanese culture for centuries. This experience is not only educational but also a soothing reprieve from the hustle and bustle of city life.

Why Choose These Unique Experiences?

Combining gluten-free classes with an exploration of Japanese tea creates a unique learning opportunity that blends culinary innovation with rich cultural heritage. These experiences are perfect for travelers who want to indulge in Japanese cuisine without sacrificing their dietary needs. Moreover, they provide a deeper understanding of Japanese culture, encouraging participants to appreciate the subtle nuances in both food preparation and tea-making.

Whether you're a food enthusiast passionate about learning new culinary techniques or someone looking to embrace Japanese traditions, these classes in Tokyo offer something for everyone. Enroll in a class today and enjoy a hands-on experience that will leave you with cherished memories and new skills. Exploring Tokyo through these classes ensures a fulfilling and satisfying adventure into Japan’s gastronomic and cultural delights.