Tokyo Gluten-free Sushi Food Experiences(17)

Explore gluten-free sushi experiences in Tokyo for authentic flavors without compromising dietary needs. Discover diverse dining options today.
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TOKYO

Sushi Making Class & Sake Tasting in Asakusa, Tokyo

Make sushi in Tokyo’s Asakusa district! Learn how to make temari (bite-sized sushi balls) and maki (hand-rolled sushi) with professional English-speaking hosts while learning about Japanese cooking traditions and the history of Asakusa along the way.

from$112.78
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Regional food
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TOKYO

Sushi-Making Experience in Tokyo (Cooking Class in Asakusa)

Make authentic Japanese sushi from scratch at a cooking class in Asakusa, a historic district in Tokyo! Your expert hosts will guide you from rice to roll, teaching you about the history and culture surrounding sushi and the famed Asakusa district.

from$91.64
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(10)
Regional food
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Classes
TOKYO

Make Nigiri, Sushi Rolls, and Japanese Side Dishes

Learn how to make perfect sushi and side dishes with the help of professional teachers who will teach you about different ingredients and seasonings used in sushi. They will also teach you how to make the best sushi rice and broth for miso soup!

from$98.69
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(10)
With recipe
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Food Tours
TOKYO

Tsukiji Fish Market Visit and Sushi Making Experience

An unforgettable tour for seafood lovers! Discover the wonders of the famous Tsukiji Outer Market, tasting samples of Japanese snacks and green teas. Then, dive into a hands-on sushi making class, taught by a professional chef.

from$126.88
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(8)
Vegan option
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Classes
TOKYO

Homemade Sushi Making Class in Tokyo

During this sushi making class in Tokyo, you’ll make several kinds of sushi including nigiri, inari, thin sushi rolls, and a California roll. Learn about the history of sushi, local ingredients, and sushi making techniques from your kind local host.

from$76.13
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(6)
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Classes
TOKYO

Rolled sushi & Gyoza Cooking Class with Tokyo English Teacher

Learn how to make two of Japan’s most iconic foods — sushi rolls and gyoza — at this cooking class in Tokyo’s Jimbocho Book Town neighborhood, guided by an instructor with more than 20 years of experience teaching English.

from$98.69
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Classes
TOKYO

Nigiri Sushi & Ramen Cooking Class in Tsukiji, Tokyo

Make sushi in Tsukiji, Tokyo’s seafood mecca. Master making nigiri and ramen in this 3-hour cooking class led by friendly English-speaking instructors eager to share Japan’s culinary traditions.

from$140.98
Regional food
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Food Tours
TOKYO

Flavors of Japan Food Tour with Wagashi

This Tokyo food tour features 8 stops, showcasing the variety of Japan’s regional and seasonal foods. From the oldest and most expensive fruit store in Japan to a handmade Japanese sweets shop, you’ll witness the diversity of Japanese food culture.

from$178.34
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Regional food
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Classes
TOKYO

Shibuya Cooking Class: Make Futomaki Sushi & Tempura

Get hands-on making futomaki (thick sushi rolls) with fresh fillings and learn to prepare tempura fritters until golden brown in this cooking workshop in Ebisu, Shibuya led by professional chefs. Take home the recipes and a small souvenir.

from$63.44
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Classes
TOKYO

Temaki Sushi & Onigiri-Making Class at Tokyo’s Koboji Temple

Near Tokyo Tower, step into an authentic tatami room at Mita’s Koboji Temple for a traditional Japanese hand-rolled sushi and onigiri-making class with two choices of temaki and onigiri that promises to be the highlight of your trip to Tokyo.

from$77.54
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Classes
TOKYO

Hand-Rolled Sushi Making & Sake Tasting in Asakusa

Learn to make hand-rolled sushi using fresh ingredients and enjoy your sushi meal with ten different kinds of sake guided by an English-speaking host. This sushi-making and sake tasting experience takes place in Asakusa, Tokyo.

from$77.54
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Food Tours
TOKYO

Kagurazaka Lunch & Private Walking Tour with a Foodie Guide

Enjoy a walking tour of Kagurazaka, a former geisha district dubbed Tokyo’s little Paris. For lunch, enjoy ramen or a Japanese traditional meal at a restaurant picked especially for you! Wrap up the day with coffee or tea at a nostalgic cafe.

from$56.39
Private Experience
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Classes
TOKYO

Vegan Maki Sushi Home Cooking Class in Setagaya, Tokyo

Make and enjoy a healthy lunch in Yuka's kitchen in Setagaya (Tokyo)! In this fun home cooking class, roll vegan and low-gluten maki sushi and prepare side dishes with seasonal vegetables.

from$70.49
Private Experience
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Classes
TOKYO

Tokyo Sushi Making Class: Make Temari & Oshi Sushi

Take part in an authentic Japanese home-cooking experience to learn the art of oshi (pressed sushi) and temari, cute rice balls with toppings, during this sushi-making class in Setagaya ward, Tokyo, led by friendly host Chef Morimi.

from$91.64
Private Experience
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10% off
Food Tours
TOKYO

Tsukiji Food & Culture Tour w/ University Student Guide

Love seafood & cultural exchange? Join a local university student guide for a 3-hour walking tour of the famous Tsukiji Outer Market! Start by visiting a local temple before embarking on a street food journey featuring sushi, tamagoyaki and more.

from$76.13$84.59
Near station
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Food Tours
TOKYO

Kagurazaka Dinner & Walking Tour with a Foodie Guide

Discover the charm of Kagurazaka at night in this custom walking tour and dining experience! Dubbed Tokyo’s little Paris, Kagurazaka is a former geisha district in Shinjuku. Explore the area with a guide, and wine and dine at a local restaurant!

from$117.49
Private Experience
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Classes
TOKYO

Sushi-Making Class in Kichijoji (Tokyo)

Learn the basics of sushi-making from a certified instructor with 10 years of overseas teaching experience in Kichijoji! Then, enjoy a delicious sushi lunch of your own making.

from$70.49
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Photo of reviews smiley iconRecent Reviews from Guests
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Wonderful small group experience with 8 people total. Very informative and friendly throughout. They did an exceptional job at teaching us how to actually make sushi. Many classes we’ve taken in the past have really been more hands off or pre-prepared. These ladies did an excellent job! The food was awesome with two rolls, 6 nigiri and miso soup to prepare and eat. Come hungry!
Peter Narreau
May 11, 2025
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Homemade Sushi Making Class in Tokyo
Classes
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We really enjoyed the cooking class with Michi and Aki. They are really friendly and explained very well what we needed to do. We cooked yummy crispy gyoza and sushi rolls that we then ate with a miso soup. The kitchen is a central location, easy to find and very cozy. We had a great time with my daughter !
Muriel WOUM
December 16, 2024
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Rolled sushi & Gyoza Cooking Class with Tokyo English Teacher
Classes
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The experience was great, the host was very friendly and communicative! Loved the small group size too! I can highly recommend it!
Kaitlin Johnson
August 21, 2024
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Tsukiji Fish Market Visit and Sushi Making Experience
Food Tours
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We were totally impressed by the cooking school, the helpful tips and, above all, the warmth with which Emi accompanied us throughout the course. We can highly recommend the course to everyone.
Fabian Horch
May 12, 2024
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Private Sushi-Making Class
Classes
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Our guide was excellent, and very informative, and the sushi making was really well structured. We felt very welcome
Charlotte Hawkins
March 27, 2024
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Tsukiji Fish Market Visit and Sushi Making Experience
Food Tours

Discover Gluten-Free Sushi Experiences in Tokyo

Tokyo, the bustling capital of Japan, is a city revered for its culinary excellence, and sushi is undoubtedly at the pinnacle of its food culture. If you are on a gluten-free diet, worry not as Tokyo offers a variety of exquisite gluten-free sushi experiences. These culinary adventures ensure you enjoy the rich, authentic flavors of sushi without compromising your dietary needs. From innovative sushi-making classes to exclusive private dining experiences, Tokyo's gluten-free sushi offerings are as diverse as they are delicious.

Why Choose Gluten-Free Sushi in Tokyo?

Gluten intolerance or celiac disease shouldn't prevent you from savoring the quintessential Japanese delicacy—sushi. In Tokyo, many eateries have adeptly incorporated gluten-free ingredients, ensuring their sushi remains a safe and tasty option for those with dietary restrictions. Traditional soy sauce, a staple in sushi dining, often contains wheat, but many Tokyo chefs provide gluten-free or tamari options instead. Additionally, ingredients such as rice vinegar, fresh seafood, and vegetables naturally fit a gluten-free diet, certified by chefs who understand the intricacies of both authentic sushi-making and gluten-free cooking. This makes Tokyo a pioneering city in offering these specialized cuisine experiences.

Exploring the Best Gluten-Free Sushi Experiences

Embarking on a gluten-free sushi journey in Tokyo offers a plethora of unique culinary experiences. From renowned sushi bars that exclusively serve gluten-free menus to interactive sushi-making workshops, each experience is designed to cater to your specific dietary needs while introducing you to the art and culture of sushi. Picture yourself in a sushi-making class where you not only learn how to select the finest ingredients but also how to prepare sushi in a way that complements a gluten-free lifestyle. Alternatively, opt for a private dining experience where expert chefs craft a tailor-made sushi menu utilizing only gluten-free ingredients, offering an intimate insight into Tokyo's gastronomic expertise. With these offerings, Tokyo ensures that gluten-free dining does not mean compromising on taste or authenticity.