Tokyo Gluten-free Washoku Food Experiences(18)
Sushi Making Class & Sake Tasting in Asakusa, Tokyo
Make sushi in Tokyo’s Asakusa district! Learn how to make temari (bite-sized sushi balls) and maki (hand-rolled sushi) with professional English-speaking hosts while learning about Japanese cooking traditions and the history of Asakusa along the way.
Sushi-Making Experience in Tokyo (Cooking Class in Asakusa)
Make authentic Japanese sushi from scratch at a cooking class in Asakusa, a historic district in Tokyo! Your expert hosts will guide you from rice to roll, teaching you about the history and culture surrounding sushi and the famed Asakusa district.
Onigiri Making & Amazake Tasting Workshop Near Tokyo Tower
In this private cooking and tasting experience in central Tokyo, you’ll learn how to make onigiri (rice balls) and take part in an amazake (fermented rice drink) tasting alongside a team of dedicated professionals.
Yakitori & Tsukune Cooking Class with Tokyo English Teacher
Learn how to make two chicken staples — yakitori skewers and tsukune meatballs — at this cooking class in Tokyo’s Jimbocho Book Town neighborhood, guided by an instructor with 20 years of experience teaching English in high school.
Asakusa Matcha Making & Traditional Japanese Sweets
Level up your love of matcha with this matcha-making class in Asakusa that pairs the rich flavor of green tea with elegant Japanese confectioneries in an unique experience led by friendly English-speaking staff.
Rolled sushi & Gyoza Cooking Class with Tokyo English Teacher
Learn how to make two of Japan’s most iconic foods — sushi rolls and gyoza — at this cooking class in Tokyo’s Jimbocho Book Town neighborhood, guided by an instructor with more than 20 years of experience teaching English.
Shibuya Cooking Class: Make Futomaki Sushi & Tempura
Get hands-on making futomaki (thick sushi rolls) with fresh fillings and learn to prepare tempura fritters until golden brown in this cooking workshop in Ebisu, Shibuya led by professional chefs. Take home the recipes and a small souvenir.
Temaki Sushi & Onigiri-Making Class at Tokyo’s Koboji Temple
Near Tokyo Tower, step into an authentic tatami room at Mita’s Koboji Temple for a traditional Japanese hand-rolled sushi and onigiri-making class with two choices of temaki and onigiri that promises to be the highlight of your trip to Tokyo.
Yanaka Bento-Making Class & Calligraphy Workshop (Tokyo)
Escape the crowds in Tokyo and relax with a local calligraphy workshop and bento lunch-making class in Yanaka, a district near Ueno that retains its retro charm.
Onigiri Bento-Making Class in Yanaka (Tokyo)
In this onigiri-making class in Tokyo’s Yanaka area, craft an adorable selection of unique onigiri before arranging a delicious bento box with your onigiri alongside an array of local staples like fried chicken and Japanese-style omelets.
Yanaka Food Tour, Bento-Making & Cultural Workshop (Tokyo)
Discover Yanaka, a Tokyo gem near Nippori and Ueno, in this unique experience led by locals. On this day tour, you’ll explore the area, visit Nezu Shrine and Yanaka Ginza, try local snacks, make your own lunch and take part in a cultural workshop.
Ueno & Okachimachi Food & Culture Tour in Tokyo
Embark on an unforgettable gastronomic exploration through Ueno and Okachimachi, two colorful Tokyo districts. Visit three unique eateries, including a kappo restaurant and an izakaya, and savor traditional and innovative dishes.
Nigiri Sushi & Ramen Cooking Class in Tsukiji, Tokyo
Make sushi in Tsukiji, Tokyo’s seafood mecca. Master making nigiri and ramen in this 3-hour cooking class led by friendly English-speaking instructors eager to share Japan’s culinary traditions.
Kagurazaka Lunch & Private Walking Tour with a Foodie Guide
Enjoy a walking tour of Kagurazaka, a former geisha district dubbed Tokyo’s little Paris. For lunch, enjoy ramen or a Japanese traditional meal at a restaurant picked especially for you! Wrap up the day with coffee or tea at a nostalgic cafe.
Kagurazaka Dinner & Walking Tour with a Foodie Guide
Discover the charm of Kagurazaka at night in this custom walking tour and dining experience! Dubbed Tokyo’s little Paris, Kagurazaka is a former geisha district in Shinjuku. Explore the area with a guide, and wine and dine at a local restaurant!
Japanese Home Cooking & Dashi Broth Masterclass in Tokyo
Learn everything there is to know about katsuobushi (bonito) shaving and dashi-making in this hands-on Tokyo cooking class. Master traditional Japanese cooking techniques passed on from generations to bring authentic flavors to your kitchen.
Private Vegetarian & Gluten-Free Cooking Class in Tokyo
Learn how to cook traditional home-cooked Japanese dishes with vegetarian and gluten-free modifications in this home cooking class in Tokyo. Pick from a menu of dishes like onigiri and gyoza to build your balanced Japanese set meal.
Nerikiri Wagashi-Making & Tea Tasting in Yanaka (Tokyo)
Unleash your creativity as you make a beautiful nerikiri wagashi (traditional Japanese sweet). Enjoy your wagashi alongside a tasting of three types of Japanese green tea in this wagashi-making and tea-tasting experience in Yanaka (Tokyo).

Discover Gluten-Free Washoku in Tokyo
Tokyo, a city renowned for its culinary diversity, offers delightful experiences with gluten-free Washoku dishes. Washoku, the traditional Japanese cuisine, is known for its emphasis on seasonal ingredients, presentation, and balance of flavors. Travelers who require gluten-free options can now indulge in authentic Washoku dishes without worry. Whether you’re a local or a visitor, exploring Tokyo's vibrant gluten-free Washoku offerings will bring new tastes and unforgettable experiences.
Savor Authentic Japanese Flavors
Washoku is a UNESCO intangible cultural heritage, celebrated for its delicate flavors and artful presentation. In Tokyo, you can enjoy a range of gluten-free Washoku dishes that highlight the natural flavors of fresh vegetables, fish, soy-based products, and rice. From gluten-free sushi made with the freshest seafood to tempura that’s perfectly crispy, the options are endless. Many chefs in Tokyo are skilled at adapting traditional recipes to meet gluten-free dietary needs without compromising on taste or authenticity.
The Best Places for Gluten-Free Washoku
Tokyo is packed with restaurants and eateries that offer gluten-free Washoku. Visitors can find cozy establishments serving gluten-free sashimi, stewed dishes known as nimono, or the comforting umami-rich bowls of miso soup. For a beautiful dining experience, look for places with reserved sections offering set meals that include a variety of small gluten-free dishes, presenting a full Washoku experience. Throughout the city, talented chefs are eager to accommodate dietary needs, ensuring that everyone can enjoy the lush tastes of traditional Japanese cuisine. Planning your next gluten-free Washoku experience in Tokyo is made simple with these diverse and accommodating options.