Tokyo Gluten-free Washoku Food Experiences(16)

Experience authentic gluten-free Washoku in Tokyo, offering delicious traditional Japanese dishes for those with dietary restrictions.
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TOKYO

Sushi-Making Class in Asakusa, Tokyo

Make authentic Japanese sushi from scratch at a cooking class in Asakusa, a historic district in Tokyo! Your expert hosts will guide you from rice to roll, teaching you about the history and culture surrounding sushi and the famed Asakusa district.

from US$86.63
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(15)
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Classes
TOKYO

Sushi Making Class and Sake Tasting in Asakusa, Tokyo

Make sushi in Tokyo’s Asakusa district! Learn how to make temari (bite-sized sushi balls) and maki (hand-rolled sushi) with professional English-speaking hosts while learning about Japanese cooking traditions and the history of Asakusa along the way.

from US$106.62
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(10)
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TOKYO

Matcha Making and Traditional Japanese Sweets in Asakusa

Level up your love of matcha with this matcha-making class in Asakusa that pairs the rich flavor of green tea with elegant Japanese confectioneries in an unique experience led by friendly English-speaking staff.

from US$19.99
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(3)
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TOKYO

Onigiri Making & Amazake Tasting Workshop Near Tokyo Tower

In this private cooking and tasting experience in central Tokyo, you’ll learn how to make onigiri (rice balls) and take part in an amazake (fermented rice drink) tasting alongside a team of dedicated professionals.

from US$66.64
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TOKYO

Nigiri Sushi & Ramen Cooking Class in Tsukiji, Tokyo

Make sushi in Tsukiji, Tokyo’s seafood mecca. Master making nigiri and ramen in this 3-hour cooking class led by friendly English-speaking instructors eager to share Japan’s culinary traditions.

from US$133.28
Regional food
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Classes
TOKYO

Onigiri Bento-Making Class in Yanaka (Tokyo)

In this onigiri-making class in Tokyo’s Yanaka area, craft an adorable selection of unique onigiri before arranging a delicious bento box with your onigiri alongside an array of local staples like fried chicken and Japanese-style omelets.

from US$59.64
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TOKYO

Shibuya Cooking Class: Make Futomaki Sushi & Tempura

Get hands-on making futomaki (thick sushi rolls) with fresh fillings and learn to prepare tempura fritters until golden brown in this cooking workshop in Ebisu, Shibuya led by professional chefs. Take home the recipes and a small souvenir.

from US$85.30
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TOKYO

Shibuya Cooking and Sake Class: Yakitori, Tamagoyaki, Tai-meshi

Experience the taste of a Japanese izakaya through cooking yakitori, tamagoyaki, and taimeshi in this workshop. Learn essential techniques and enjoy the dishes you’ve made, perfectly paired with sake.

from US$106.62
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Classes
TOKYO

Temaki Sushi and Onigiri-Making Class at Tokyo’s Koboji Temple

Near Tokyo Tower, step into an authentic tatami room at Mita’s Koboji Temple for a traditional Japanese hand-rolled sushi and onigiri-making class with two choices of temaki and onigiri that promises to be the highlight of your trip to Tokyo.

from US$86.63
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Dining Experiences
TOKYO

Yanaka Bento-Making Class & Calligraphy Workshop (Tokyo)

Escape the crowds in Tokyo and relax with a local calligraphy workshop and bento lunch-making class in Yanaka, a district near Ueno that retains its retro charm.

from US$129.94
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Food Tours
TOKYO

Yanaka Food Tour, Bento-Making & Cultural Workshop (Tokyo)

Discover Yanaka, a Tokyo gem near Nippori and Ueno, in this unique experience led by locals. On this day tour, you’ll explore the area, visit Nezu Shrine and Yanaka Ginza, try local snacks, make your own lunch and take part in a cultural workshop.

from US$196.59
Private Experience
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Classes
TOKYO

Japanese Cooking Experience in Tokyo: Discover the Secrets of Fermentation

Join a Tokyo-based chef with 40+ years of experience for a cozy, hands-on class in Japanese home cooking. Learn fermentation tips and enjoy a meal made with love.

from US$99.96
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Food Tours
TOKYO

Kagurazaka Lunch & Private Walking Tour with a Foodie Guide

Enjoy a walking tour of Kagurazaka, a former geisha district dubbed Tokyo’s little Paris. For lunch, enjoy ramen or a Japanese traditional meal at a restaurant picked especially for you! Wrap up the day with coffee or tea at a nostalgic cafe.

from US$53.31
Private Experience
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Food Tours
TOKYO

Kagurazaka Dinner & Walking Tour with a Foodie Guide

Discover the charm of Kagurazaka at night in this custom walking tour and dining experience! Dubbed Tokyo’s little Paris, Kagurazaka is a former geisha district in Shinjuku. Explore the area with a guide, and wine and dine at a local restaurant!

from US$111.07
Private Experience
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Classes
TOKYO

Nerikiri Wagashi-Making & Tea Tasting in Yanaka (Tokyo)

Unleash your creativity as you make a beautiful nerikiri wagashi (traditional Japanese sweet). Enjoy your wagashi alongside a tasting of three types of Japanese green tea in this wagashi-making and tea-tasting experience in Yanaka (Tokyo).

from US$39.98
Private Experience
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Classes
TOKYO

Gluten-Free and Vegan New Year’s Food Cooking Class in Tokyo

In this Tokyo home cooking class, learn to craft traditional Japanese New Year’s dishes with a twist – using seasonal, plant-based and gluten-free ingredients. Vegan, vegetarian, and halal options can be accommodated.

from US$93.29
Private Experience
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Tailor-Made Tours
Can’t find what you’re looking for? We can plan a custom-made food experience or itinerary just for you.
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Photo of reviews smiley iconRecent Reviews from Guests
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great experience and insight into onigire making and rice possibilities.
Marc Casty
September 26, 2025
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Onigiri Making & Amazake Tasting Workshop Near Tokyo Tower
Classes
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Very nice experience!kind and warm reception by two instructors, interesting cooking process, useful skills and gifts, thanks for delicering such a nice memory!:)
Joyce CHIAYI LIN
February 02, 2025
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Onigiri Making & Amazake Tasting Workshop Near Tokyo Tower
Classes
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This was so cool! We had so much fun, learned stuff about and how to make 🍙 onigiri. And had an amazing amazake tasting:) The people there were super nice and fun. Very recommended !
Max Wieser
July 16, 2024
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Onigiri Making & Amazake Tasting Workshop Near Tokyo Tower
Classes
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This was a fantastic experience. Kotomi and Yoshi were such cool and friendly people and really made the time special. Not only do you learn about onigiri but you also understand more about the importance of rice and it's uses in Japan... and of course everything was delicious. ほんとに楽しかったですありがとうございました!すべておいしかった!
Noah
May 07, 2024
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Onigiri Making & Amazake Tasting Workshop Near Tokyo Tower
Classes
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This was such a fantastic evening! The staff were all super lovely and easy to chat to, and the facts we learned about rice were interesting and in some cases, blew us away a bit! The onigiri were fun to make, and the tasting presentation for the amazake and wagashi was just beautiful. Who knew there could be so much variation in flavour and texture! Browsing the wares afterwards it was difficult not to buy one of everything. We had such a lovely time, we hope to visit again on our next trip to Japan. 5/5 easily.
Melanie Ainscough
April 22, 2024
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Onigiri Making & Amazake Tasting Workshop Near Tokyo Tower
Classes

Discover Gluten-Free Washoku in Tokyo

Tokyo, a city renowned for its culinary diversity, offers delightful experiences with gluten-free Washoku dishes. Washoku, the traditional Japanese cuisine, is known for its emphasis on seasonal ingredients, presentation, and balance of flavors. Travelers who require gluten-free options can now indulge in authentic Washoku dishes without worry. Whether you’re a local or a visitor, exploring Tokyo's vibrant gluten-free Washoku offerings will bring new tastes and unforgettable experiences.

Savor Authentic Japanese Flavors

Washoku is a UNESCO intangible cultural heritage, celebrated for its delicate flavors and artful presentation. In Tokyo, you can enjoy a range of gluten-free Washoku dishes that highlight the natural flavors of fresh vegetables, fish, soy-based products, and rice. From gluten-free sushi made with the freshest seafood to tempura that’s perfectly crispy, the options are endless. Many chefs in Tokyo are skilled at adapting traditional recipes to meet gluten-free dietary needs without compromising on taste or authenticity.

The Best Places for Gluten-Free Washoku

Tokyo is packed with restaurants and eateries that offer gluten-free Washoku. Visitors can find cozy establishments serving gluten-free sashimi, stewed dishes known as nimono, or the comforting umami-rich bowls of miso soup. For a beautiful dining experience, look for places with reserved sections offering set meals that include a variety of small gluten-free dishes, presenting a full Washoku experience. Throughout the city, talented chefs are eager to accommodate dietary needs, ensuring that everyone can enjoy the lush tastes of traditional Japanese cuisine. Planning your next gluten-free Washoku experience in Tokyo is made simple with these diverse and accommodating options.