Tokyo Gluten-free Washoku Food Experiences(18)

Experience authentic gluten-free Washoku in Tokyo, offering delicious traditional Japanese dishes for those with dietary restrictions.
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TOKYO

Sushi Making Class & Sake Tasting in Asakusa, Tokyo

Make sushi in Tokyo’s Asakusa district! Learn how to make temari (bite-sized sushi balls) and maki (hand-rolled sushi) with professional English-speaking hosts while learning about Japanese cooking traditions and the history of Asakusa along the way.

from$113.67
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Regional food
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TOKYO

Sushi-Making Experience in Tokyo (Cooking Class in Asakusa)

Make authentic Japanese sushi from scratch at a cooking class in Asakusa, a historic district in Tokyo! Your expert hosts will guide you from rice to roll, teaching you about the history and culture surrounding sushi and the famed Asakusa district.

from$92.36
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Regional food
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TOKYO

Onigiri Making & Amazake Tasting Workshop Near Tokyo Tower

In this private cooking and tasting experience in central Tokyo, you’ll learn how to make onigiri (rice balls) and take part in an amazake (fermented rice drink) tasting alongside a team of dedicated professionals.

from$71.04
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TOKYO

Yakitori & Tsukune Cooking Class with Tokyo English Teacher

Learn how to make two chicken staples — yakitori skewers and tsukune meatballs — at this cooking class in Tokyo’s Jimbocho Book Town neighborhood, guided by an instructor with 20 years of experience teaching English in high school.

from$71.04
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TOKYO

Asakusa Matcha Making & Traditional Japanese Sweets

Level up your love of matcha with this matcha-making class in Asakusa that pairs the rich flavor of green tea with elegant Japanese confectioneries in an unique experience led by friendly English-speaking staff.

from$7.10
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TOKYO

Rolled sushi & Gyoza Cooking Class with Tokyo English Teacher

Learn how to make two of Japan’s most iconic foods — sushi rolls and gyoza — at this cooking class in Tokyo’s Jimbocho Book Town neighborhood, guided by an instructor with more than 20 years of experience teaching English.

from$99.46
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TOKYO

Shibuya Cooking Class: Make Futomaki Sushi & Tempura

Get hands-on making futomaki (thick sushi rolls) with fresh fillings and learn to prepare tempura fritters until golden brown in this cooking workshop in Ebisu, Shibuya led by professional chefs. Take home the recipes and a small souvenir.

from$63.94
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TOKYO

Temaki Sushi & Onigiri-Making Class at Tokyo’s Koboji Temple

Near Tokyo Tower, step into an authentic tatami room at Mita’s Koboji Temple for a traditional Japanese hand-rolled sushi and onigiri-making class with two choices of temaki and onigiri that promises to be the highlight of your trip to Tokyo.

from$78.15
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Dining Experiences
TOKYO

Yanaka Bento-Making Class & Calligraphy Workshop (Tokyo)

Escape the crowds in Tokyo and relax with a local calligraphy workshop and bento lunch-making class in Yanaka, a district near Ueno that retains its retro charm.

from$88.81
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TOKYO

Onigiri Bento-Making Class in Yanaka (Tokyo)

In this onigiri-making class in Tokyo’s Yanaka area, craft an adorable selection of unique onigiri before arranging a delicious bento box with your onigiri alongside an array of local staples like fried chicken and Japanese-style omelets.

from$62.52
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Food Tours
TOKYO

Yanaka Food Tour, Bento-Making & Cultural Workshop (Tokyo)

Discover Yanaka, a Tokyo gem near Nippori and Ueno, in this unique experience led by locals. On this day tour, you’ll explore the area, visit Nezu Shrine and Yanaka Ginza, try local snacks, make your own lunch and take part in a cultural workshop.

from$138.54
Private Experience
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Food Tours
TOKYO

Ueno & Okachimachi Food & Culture Tour in Tokyo

Embark on an unforgettable gastronomic exploration through Ueno and Okachimachi, two colorful Tokyo districts. Visit three unique eateries, including a kappo restaurant and an izakaya, and savor traditional and innovative dishes.

from$141.74
With 3 drinks
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Classes
TOKYO

Nigiri Sushi & Ramen Cooking Class in Tsukiji, Tokyo

Make sushi in Tsukiji, Tokyo’s seafood mecca. Master making nigiri and ramen in this 3-hour cooking class led by friendly English-speaking instructors eager to share Japan’s culinary traditions.

from$142.09
Regional food
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Food Tours
TOKYO

Kagurazaka Lunch & Private Walking Tour with a Foodie Guide

Enjoy a walking tour of Kagurazaka, a former geisha district dubbed Tokyo’s little Paris. For lunch, enjoy ramen or a Japanese traditional meal at a restaurant picked especially for you! Wrap up the day with coffee or tea at a nostalgic cafe.

from$56.83
Private Experience
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Food Tours
TOKYO

Kagurazaka Dinner & Walking Tour with a Foodie Guide

Discover the charm of Kagurazaka at night in this custom walking tour and dining experience! Dubbed Tokyo’s little Paris, Kagurazaka is a former geisha district in Shinjuku. Explore the area with a guide, and wine and dine at a local restaurant!

from$118.41
Private Experience
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Classes
TOKYO

Japanese Home Cooking & Dashi Broth Masterclass in Tokyo

Learn everything there is to know about katsuobushi (bonito) shaving and dashi-making in this hands-on Tokyo cooking class. Master traditional Japanese cooking techniques passed on from generations to bring authentic flavors to your kitchen.

from$71.04
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TOKYO

Private Vegetarian & Gluten-Free Cooking Class in Tokyo

Learn how to cook traditional home-cooked Japanese dishes with vegetarian and gluten-free modifications in this home cooking class in Tokyo. Pick from a menu of dishes like onigiri and gyoza to build your balanced Japanese set meal.

from$83.83
Private Experience
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Classes
TOKYO

Nerikiri Wagashi-Making & Tea Tasting in Yanaka (Tokyo)

Unleash your creativity as you make a beautiful nerikiri wagashi (traditional Japanese sweet). Enjoy your wagashi alongside a tasting of three types of Japanese green tea in this wagashi-making and tea-tasting experience in Yanaka (Tokyo).

from$42.62
Private Experience
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Tailor-Made Tours
Can’t find what you’re looking for? We can plan a custom-made food experience or itinerary just for you.
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Photo of reviews smiley iconRecent Reviews from Guests
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The Yakitori cooking class with Michiko Numato was an amazing experience and exceeded our expectations! I am a Japanese Canadian tourist and always wanted to learn how to cook Yakitori. Although there were other cooking classes, we chose Michiko since the class was taught in her home kitchen and provided a true home cooking experience that gave me the confidence to be able to cook Yakitori in our own kitchen. Michiko is very knowledgeable and a wonderful teacher. Her patience and enthusiasm has provided a novice cook like myself the motivation to cook as soon as we return home from our vacation. Indeed, Michiko is passionate about Japanese food and enjoys teaching others how to cook! We will recommend her to our friends and relatives who will travel to Japan and we will try Michiko’s other classes on our next vacation!
Tanigawa
June 23, 2025
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Yakitori & Tsukune Cooking Class with Tokyo English Teacher
Classes
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Very nice experience!kind and warm reception by two instructors, interesting cooking process, useful skills and gifts, thanks for delicering such a nice memory!:)
Joyce CHIAYI LIN
February 02, 2025
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Onigiri Making & Amazake Tasting Workshop Near Tokyo Tower
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We really enjoyed the cooking class with Michi and Aki. They are really friendly and explained very well what we needed to do. We cooked yummy crispy gyoza and sushi rolls that we then ate with a miso soup. The kitchen is a central location, easy to find and very cozy. We had a great time with my daughter !
Muriel WOUM
December 16, 2024
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Rolled sushi & Gyoza Cooking Class with Tokyo English Teacher
Classes
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This was so cool! We had so much fun, learned stuff about and how to make 🍙 onigiri. And had an amazing amazake tasting:) The people there were super nice and fun. Very recommended !
Max Wieser
July 16, 2024
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Onigiri Making & Amazake Tasting Workshop Near Tokyo Tower
Classes
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This was a fantastic experience. Kotomi and Yoshi were such cool and friendly people and really made the time special. Not only do you learn about onigiri but you also understand more about the importance of rice and it's uses in Japan... and of course everything was delicious. ほんとに楽しかったですありがとうございました!すべておいしかった!
Noah
May 07, 2024
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Onigiri Making & Amazake Tasting Workshop Near Tokyo Tower
Classes

Discover Gluten-Free Washoku in Tokyo

Tokyo, a city renowned for its culinary diversity, offers delightful experiences with gluten-free Washoku dishes. Washoku, the traditional Japanese cuisine, is known for its emphasis on seasonal ingredients, presentation, and balance of flavors. Travelers who require gluten-free options can now indulge in authentic Washoku dishes without worry. Whether you’re a local or a visitor, exploring Tokyo's vibrant gluten-free Washoku offerings will bring new tastes and unforgettable experiences.

Savor Authentic Japanese Flavors

Washoku is a UNESCO intangible cultural heritage, celebrated for its delicate flavors and artful presentation. In Tokyo, you can enjoy a range of gluten-free Washoku dishes that highlight the natural flavors of fresh vegetables, fish, soy-based products, and rice. From gluten-free sushi made with the freshest seafood to tempura that’s perfectly crispy, the options are endless. Many chefs in Tokyo are skilled at adapting traditional recipes to meet gluten-free dietary needs without compromising on taste or authenticity.

The Best Places for Gluten-Free Washoku

Tokyo is packed with restaurants and eateries that offer gluten-free Washoku. Visitors can find cozy establishments serving gluten-free sashimi, stewed dishes known as nimono, or the comforting umami-rich bowls of miso soup. For a beautiful dining experience, look for places with reserved sections offering set meals that include a variety of small gluten-free dishes, presenting a full Washoku experience. Throughout the city, talented chefs are eager to accommodate dietary needs, ensuring that everyone can enjoy the lush tastes of traditional Japanese cuisine. Planning your next gluten-free Washoku experience in Tokyo is made simple with these diverse and accommodating options.