Tokyo Gluten-free Food Tours(20)

Explore Tokyo's vibrant food scene with gluten-free tours, offering authentic Japanese cuisine for gluten-sensitive food enthusiasts.
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Food Tours
TOKYO

Wasabi Farm Tour in Okutama, Tokyo

Join your guide, an Aussie journalist-turned-farmer, and discover Japan’s precious fresh wasabi, tasting the real deal for yourself. A rare treat, come and learn how one of the world’s most expensive crops is cultivated in Okutama.

from$62.25
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Food Tours
TOKYO

Eat and Drink Like a Local in Ueno

Just outside of the restless Tokyo city center, there are bars, restaurants, and shops that are seldom frequented by tourists. During this tour, your guide will give you the opportunity to have an authentic and local experience in Ueno.

from$114.13
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Food Tours
TOKYO

Tsukiji Fish Market Tour with Breakfast

Immerse yourself in the sights, sounds, and smells of one of Tokyo’s most famous markets: Tsukiji Market. From a variety of seafood vendors and street food stands, your guide will take you to four can’t-miss spots for the freshest seafood!

from$194.03
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Learn etiquette
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Food Tours
TOKYO

Vegan / Vegetarian Ramen Tour in Tokyo

Taste 2 mini bowls of Hokkaido-style ramen and 2 mini bowls of tsukemen (dipping ramen) during this vegan food tour in Tokyo!

from$103.76
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Food Tours
TOKYO

Ramen Bike Tour in Tokyo With the Ramen Adventurer

Breeze through Tokyo on two wheels to enjoy two delicious bowls of ramen at two distinct restaurants handpicked by a ramen expert on this customizable bike ramen tour where you can explore the city and enjoy its delicious ramen.

from$152.18
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Food Tours
TOKYO

Adachi Fish Market Tour (Tokyo)

Tour Tokyo’s second largest fish market, Adachi Fish Market! Enjoy a fresh kaisendon (seafood bowl) for breakfast, and discover the strange and unique seafood sold there, while getting inside tips on Japanese culture from a knowledgeable tour guide.

from$103.76
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byFood Original
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Food Tours
TOKYO

Flavors of Japan Food Tour with Wagashi

This Tokyo food tour features 8 stops, showcasing the variety of Japan’s regional and seasonal foods. From the oldest and most expensive fruit store in Japan to a handmade Japanese sweets shop, you’ll witness the diversity of Japanese food culture.

from$175.01
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Food Tours
TOKYO

Eat Like a Local: Food Tour of Ikebukuro, Akabane, and Jujo

No Tokyo tourist traps here! This tour covers the entertainment hotspot of Ikebukuro, the retro izakaya hub of Akabane, and the working-class Jujo district with a charming local shopping street. Come ready to fill up on pub foods and sake!

from$136.96
Free drinks
Private Experience
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Food Tours
TOKYO

Sugamo, Tokyo: Jizo Dori Shopping Street Food & Culture Tour

Immerse yourself in the retro atmosphere of Sugamo, a laidback area near Ikebukuro in Tokyo. Stroll Jizo Dori Shopping Street with a local guide and savor snacks and sweets at local shops and explore shrines and temples like Koganji Temple.

from$48.42
Rain or shine
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Food Tours
TOKYO

Tsukiji Beyond Fish: Outer Market Guided Tour w/ Snacks

In this small group guided tour of Tsukiji Market, stroll through the bustling food stalls and explore the market alleyways guided by a local guide. Enjoy delicious seafood, wagyu and other classic Japanese snacks like tamagoyaki rolled omelet.

from$83
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Food Tours
TOKYO

Tsukiji Outer Market Tour and Unlimited Sake Tasting

Explore the Tsukiji outer market with a fish expert and sake seminar guide. Buy a variety of food from the market to enjoy at a private sake salon with unlimited sake tastings.

from$76.09
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Food Tours
TOKYO

Ultimate Karaoke, All-You-Can-Drink, & “Depachika” Food Tour

Join this whirlwind Tokyo nightlife experience to explore the wonderland of "depachika" food halls, grab some tasty bites, then belt it out at a karaoke room (all-you-can-drink package included).

from$34.58
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Food Tours
TOKYO

Yanaka Food Tour, Bento-Making & Cultural Workshop (Tokyo)

Discover Yanaka, a Tokyo gem near Nippori and Ueno, in this unique experience led by locals. On this day tour, you’ll explore the area, visit Nezu Shrine and Yanaka Ginza, try local snacks, make your own lunch and take part in a cultural workshop.

from$134.89
Private Experience
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Food Tours
TOKYO

Ueno & Okachimachi Food & Culture Tour in Tokyo

Embark on an unforgettable gastronomic exploration through Ueno and Okachimachi, two colorful Tokyo districts. Visit three unique eateries, including a kappo restaurant and an izakaya, and savor traditional and innovative dishes.

from$138
With 3 drinks
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Food Tours
TOKYO

Kagurazaka Lunch & Private Walking Tour with a Foodie Guide

Enjoy a walking tour of Kagurazaka, a former geisha district dubbed Tokyo’s little Paris. For lunch, enjoy ramen or a Japanese traditional meal at a restaurant picked especially for you! Wrap up the day with coffee or tea at a nostalgic cafe.

from$55.33
Private Experience
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Food Tours
TOKYO

Private Asakusa Foodie Bike Tour: Sensoji & Local Snacks

Explore Asakusa at your own pace in this private foodie bike tour. See the Sensoji Temple and the Ryogoku Sumo Stadium, and stroll along a shopping street, stopping for traditional snacks along the way. Gluten-free and pescatarian options available.

from$103.76
Private Experience
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Food Tours
TOKYO

Kagurazaka Dinner & Walking Tour with a Foodie Guide

Discover the charm of Kagurazaka at night in this custom walking tour and dining experience! Dubbed Tokyo’s little Paris, Kagurazaka is a former geisha district in Shinjuku. Explore the area with a guide, and wine and dine at a local restaurant!

from$115.29
Private Experience
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Food Tours
TOKYO

Tsukiji Food & Culture Tour w/ University Student Guide

Love seafood & cultural exchange? Join a local university student guide for a 3-hour walking tour of the famous Tsukiji Outer Market! Start by visiting a local temple before embarking on a street food journey featuring sushi, tamagoyaki and more.

from$83
Near station
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Food Tours
TOKYO

Shinjuku Izakaya & Culture Tour w/ University Students

This private 2-hour guided tour will immerse you in Tokyo’s izakaya culture. Join local university student guides in the bustling neighborhood of Shinjuku and learn to enjoy traditional Japanese pub fare and drinks like the locals.

from$124.51
Near station
Private Experience
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Food Tours
TOKYO

Vegetarian Food Tour in Shibuya: Try Five Local Dishes

Set out on the ultimate vegetarian food tour of Shibuya to taste a variety of local Japanese dishes. Get off the beaten track to hidden restaurants and an underground market with five food stops, a drink and dessert included.

from$182.62
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Tailor-Made Tours
Can’t find what you’re looking for? We can plan a custom-made food experience or itinerary just for you.
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Photo of reviews smiley iconRecent Reviews from Guests
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This tour was outstanding! Our guide Yoshi was super informative and fun, and we loved trying so many different foods. I would highly recommend this experience!
Kate Sielski
July 03, 2025
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Tsukiji Beyond Fish: Outer Market Guided Tour w/ Snacks
Food Tours
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I really enjoyed meeting David and learning about Wasabi. It wasn't a highly structured tour, but if you ask questions and make conversation it makes the tour worth. Good wasabi too!
Raghav Muralidharan
July 03, 2025
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Wasabi Farm Tour in Okutama, Tokyo
Food Tours
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A truly unique experience and a highlight of our vacation! It was genuinely a privileged to be invited into David's wasabi-da and have all our senses activated. The sight of the woods, sound of the creek, smell of the crispy air and to grate and taste fresh authentic wasabi. Brilliant! Thank you David for your warm hospitality.
Kenneth Low
June 25, 2025
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Wasabi Farm Tour in Okutama, Tokyo
Food Tours
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The experience was unique and interesting! David was happy to answer all our questions and he was overall an accommodating host. You will not want to miss this opportunity to learn about authentic wasabi farming and tasting different varieties.
Otto Siiskonen
June 23, 2025
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Wasabi Farm Tour in Okutama, Tokyo
Food Tours
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This was an amazing experience!! David was incredibly kind and welcoming, open to questions and conversation throughout. I learned so much about wasabi harvesting - it gave me a whole new appreciation for the process. I had no idea how intricate it was. I’ll definitely be recommending this, and I’m pretty sure my entire perspective on wasabi has changed from now on. Thank you for everything!
Ceylin dogan
June 11, 2025
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Wasabi Farm Tour in Okutama, Tokyo
Food Tours

Discover the Gluten-Free Delights of Tokyo

Embark on a unique culinary adventure through the bustling streets of Tokyo with our exclusive gluten-free food tours. Known for its vibrant food scene, Tokyo offers an array of gastronomic delights that cater to everyone, including those with gluten sensitivities. With meticulously selected eateries and knowledgeable guides, these tours promise a safe and delightful experience, allowing you to indulge in the rich flavors of Japanese cuisine without any worry.

Explore Authentic Japanese Cuisine with Peace of Mind

Dive deep into the world of Japanese culinary arts as you explore Tokyo's top gluten-free dining options. These food tours are carefully curated to showcase the best of what Tokyo has to offer while ensuring that every meal follows strict gluten-free standards. From traditional sushi made with fresh, local fish to savory ramen crafted with gluten-free noodles, each dish is prepared with great care and authenticity. Experience the joy of enjoying classic Japanese food without compromising your dietary needs.

Our expert guides are not only passionate about food but are also skilled at navigating Tokyo’s labyrinth of dining establishments. They are well-informed about gluten-free requirements and work closely with the chefs to provide you with the best possible dining experience. This commitment ensures that you enjoy worry-free dining at some of the city's hidden gems and renowned gluten-free friendly eateries.

Join a Culinary Journey Full of Surprises

Every food tour in Tokyo offers something different and exciting. As you make your way through the lively neighborhoods, you'll have the chance to taste a variety of dishes, from delicious grilled meats to delicate tempuras, all prepared with gluten-free ingredients. Whether you're a passionate foodie or someone looking to safely explore new flavors, these tours provide an assortment of mouthwatering treats that cater to every palate.

In addition to delectable foods, these tours are a wonderful way to learn about Japanese culture and culinary traditions. Discover the history behind each dish, understand the intricate preparation techniques, and appreciate the philosophy that has shaped Japanese gastronomy over centuries. These insights enrich your food experience, making each bite more meaningful and memorable.

So, if you're looking for a food adventure in Tokyo that aligns with your gluten-free lifestyle, these guided tours offer the perfect solution. With comfort, safety, and taste at the forefront, you can explore the best gluten-free cuisine Tokyo has to offer and create lasting memories of your culinary journey.