Osaka Gluten-free Food Experiences(33)
Osaka Breakfast-Making Class: Japanese Onigiri & Miso Soup
Put on your apron and create your own onigiri and miso soup, two of Japan’s beloved breakfast and all-day snacks, in a cozy home kitchen in Namba using an original recipe. Gluten-free, vegan, vegetarian and more options are available.
Osaka Izakaya Foods Cooking Class w/ a Chef
In this cooking class in Osaka, chef Yuki draws from her experience working at a Michelin Bib Gourmand-awarded izakaya restaurant to teach you how to make staple izakaya dishes. An option to enjoy three kinds of sake with your meal is available.
Udon Noodle-Making Class at Michelin Restaurant in Osaka
Learn from the staff of a Michelin restaurant in Osaka as you make udon noodles with your entire body. Use your feet to knead the dough before rolling and cutting it into noodles for a unique udon noodle-making experience.
Sushi-Making Class in Dotonbori (Osaka)
Dress like a sushi chef and learn to make sushi (both nigiri and gunkan rolls) in this sushi-making class right by Osaka’s glittering Dotonbori River, only a few minutes from Namba Station. Halal, vegan and gluten-free options available!
Sushi and Wagyu Cooking Class with Tea Ceremony in Osaka
This cultural experience in Osaka with a seasoned industry pro includes a relaxing tea ceremony, a cooking class where you’ll learn to make sushi and grill selected cuts of melt-in-your-mouth wagyu beef, and a custom calligraphy art souvenir.
Sushi & Miso Soup Cooking Class w/ Pro Chef in Osaka
Chef Yuki draws from her experience at a Michelin Bib Gourmand-awarded izakaya to teach this cooking class where you’ll make 3 kinds of sushi (nigiri, hosomaki, and futomaki), and prepare a classic Japanese miso soup under her expert guidance.
Osaka Local Market Tour & Cooking Class
Tour a local market and learn to cook your favorite Japanese food with a friendly bilingual host! This family-friendly class is less than 30 min by train from Osaka Castle & Osaka Station. Vegan, gluten-free, vegetarian, and other options available!
Miso Making Workshop in Osaka
Fermentation specialist Yoko will teach you how to make miso—the beloved staple ingredient of Japanese cuisine. Learn about the history and regional differences of this fermented bean paste from a certified guide/interpreter, and try it for yourself!
Sushi-Making Class in Osaka (Near Shinsaibashi Station)
Roll, press and arrange both nigiri and maki sushi during this sushi-making class in near Osaka’s bustling Dotonbori that is led by English-speaking sushi masters.
Crispy Tempura & Miso Soup Cooking Class w/ a Chef in Osaka
Cook a crispy tempura-topped rice bowl, traditional home-style miso soup, and a classic side dish at Chef Yuki’s kitchen in Osaka. Your host is a bilingual cooking specialist who used to work at a Michelin Bib Gourmand-awarded izakaya restaurant.
Mochi Pounding Experience in Osaka
Friendly hosts will teach you how to pound mochi using a traditional wooden mallet and mortar in this mochi-making experience in Osaka! You’ll then choose from a variety of flavors to customize your freshly made mochi.
Handmade Gluten-Free Ramen & Gyoza Cooking Class in Osaka
Join this gluten-free ramen and gyoza cooking class in Osaka and make bouncy noodles and delicate gyoza wrappers with rice flour. Master the recipes for both traditional soy sauce ramen and modern tomato ramen to enjoy with gluten-free gyoza.
Vegetarian Sushi-Making Class in Osaka (3 Types of Sushi)
Discover the art of vegetarian sushi with Chef Yuki during this plant-based cooking class in Osaka. Learn to make three different types of sushi and miso soup using traditional cooking techniques with a modern twist.
Osaka Dessert Workshop: Matcha Parfait & Japanese Sweets
Become a dessert-making pro at Saeko’s sweets workshop in Osaka! Learn how to make matcha ice cream and a range of Japanese desserts like warabi mochi, shiratama dango, & kuromitsu. End the experience by indulging in your handmade sweets & tea.
Traditional Bento Making Class in Osaka
Join this hands-on bento making class in Osaka and learn how to prepare Japanese ingredients like fish, vegetables, and rice into an exquisite, balanced meal that’s artistically arranged in a bento box. It’s colorful, nutritious, and delicious!
Osaka Cooking: Vegan Sushi-Making Class with Saeko
Learn how to make vegan sushi, prepare tofu, and a healthy miso soup with Saeko’s hands-on authentic home cooking class in Osaka! You’ll learn to cut, prepare, assemble the ingredients, and take home a recipe booklet to recreate the dishes at home.
Sushi Cooking Class in Osaka
From delicate nigiri sushi to hefty gunkan maki, learn how to make several types of sushi during this cooking class in Tokyo. With a side of yakitori, miso soup, pickles, this is the perfect balanced Japanese meal to impress family and friends.
Wagashi Making Class in Osaka
Made with simple ingredients (sweetened bean paste and rice flour), these delicate Japanese sweets are vegan. Join this class to learn how to make nerikiri wagashi sweets, which are often accompanied by a cup of matcha tea.
Osaka Calligraphy Class and Tea Ceremony Experience
This creative experience in Osaka combines two ancient Japanese arts: calligraphy and tea ceremony. Practice calligraphy and learn to write your name in Japanese, then enjoy a traditional tea ceremony with sweets in a tatami room.
Osaka Sumo Show: All-You-Can-Eat Lunch & Kimono Experience
In this family-friendly experience, watch a sumo bout while enjoying a hearty “sumo stew” in an all-you-can-eat restaurant in Osaka produced by former ozeki wrestler Konishiki Yasokichi where you can interact with real sumo wrestlers.
Osaka Home Party: Hot Pot Cooking Class Near Namba
Discover why Japanese hot pot is one of the most comforting communal dishes in Japan with this fun-filled, family-friendly experience near Namba. In a cozy home party setting, you'll learn to make nabe using an original recipe with your host.
Osaka-Style Kitchen: Sushi, Tamagoyaki, & Miso Soup
Join Saeko, a professional food stylist & recipe developer, for a home cooking class in Osaka! Learn how to make 3 types of sushi, tamagoyaki (Japanese rolled omelet), & miso soup. Enjoy your meal and take home an English-language recipe booklet.
Matcha-Making & Traditional Japanese Sweets Class in Osaka
The world of matcha awaits in this fun, informative workshop near Osaka’s Shinsaibashi Station. Learn the history of matcha and use traditional tools and methods to make a bowl of genuine matcha to enjoy with traditional Japanese sweets.
Sake Tasting with a Local Expert in Osaka
Taste your way through Japan’s beloved drink! Join a sake journalist in Osaka for guided tastings, food pairings, and insider tips that’ll turn you into a nihonshu (sake) natural.
Traditional Japanese Home Cooking (Ichiju Sansai) in Osaka
In this beginner-friendly cooking class in a charming kitchen in Osaka, master the art of preparing a balanced ichiju sansai meal consisting of a soup and three dishes. A gluten-free option is available.
Vegan & Halal Cooking in Osaka: Make a Ichiju Sansai Meal
Healthy, balanced, and delicious Japanese cuisine made halal, vegan and vegetarian-friendly — delve into the essence of traditional cooking with the ichiju sansai meal structure in this welcoming Osaka cooking class in Namba.
Osaka Temaki Sushi Making & Home Party Near Namba
Become a skilled sushi maker in this hands-on temaki sushi experience in Osaka. Personalize your creations with seven different fillings and enjoy them in a vibrant home-party setting. Dietary restrictions can be accommodated.
Osaka Wagashi Class: Make Dango, Nerikiri, Fruit Daifuku with Tea
Discover the art of making three iconic Japanese sweets: sanshoku dango, sakura nerikiri, and fruit daifuku. Shape colorful dumplings, delicate cherry blossoms, and soft mochi with fresh fruit, then enjoy your creations with a cup of Japanese tea.

Discover Osaka's Finest Gluten-Free Delights
Osaka, a vibrant city known for its bustling street food scene and rich culinary heritage, offers a delightful array of gluten-free options for both locals and tourists. Whether you are exploring the city streets or enjoying a leisurely meal, you can indulge in the delicious flavors of Osaka while adhering to your dietary preferences. This bustling metropolis is increasingly accommodating to the dietary needs of gluten-free diners, ensuring you have a memorable and satisfying culinary experience.
From Traditional to Contemporary: A Gluten-Free Journey
Osaka's food culture is a mix of traditional Japanese dishes and modern culinary innovations. Many traditional foods have been adapted to meet gluten-free requirements without losing their authentic taste. For instance, you can relish the famous Takoyaki, traditionally made with wheat flour, now offered with gluten-free alternatives that retain their crispiness and flavor. Similarly, Okonomiyaki, another Osaka specialty, is available in gluten-free versions, providing the same savory experience with no gluten involved. Sushi and sashimi, naturally gluten-free, are abundant throughout the city, offering fresh and delectable seafood. Many sushi restaurants provide gluten-free soy sauce upon request, ensuring that your meal is both safe and delicious.
Gluten-Free Restaurants and Cafés
The growing trend towards health consciousness has led to a plethora of restaurants and cafés in Osaka providing excellent gluten-free options. Many establishments thoughtfully create menus that cater to gluten-free diets without compromising on taste. These eateries ensure that their offerings are not only gluten-free but also made with fresh and high-quality ingredients. From breakfast to dinner, you can enjoy a wide range of gluten-free meals such as rice bowls, soups, and grilled meats. For those with a sweet tooth, indulge in gluten-free desserts like mochi and fruit parfaits, commonly found in cafés across the city.
Exploring Osaka's gluten-free food experiences means not having to miss out on the incredible flavors that make Osaka a culinary destination. Whether you are a seasoned foodie or simply looking to enjoy a gluten-free meal without the hassle, Osaka offers a diverse and delicious selection of gastronomic delights to suit your needs. Enjoy your culinary adventure while savoring the authentic tastes of Japan, all while adhering to your gluten-free lifestyle.