Osaka Gluten-free Food Experiences(32)
Osaka Breakfast-Making Class: Japanese Onigiri & Miso Soup
Put on your apron and create your own onigiri and miso soup, two of Japan’s beloved breakfast and all-day snacks, in a cozy home kitchen in Namba using an original recipe. Gluten-free, vegan, vegetarian and more options are available.
Kushikatsu & Sushi-Making Class w/ Tea Ceremony in Osaka
Make sushi & kushikatsu at a home cooking class in Osaka! Guided by Katsuji (an industry pro with 38 years of experience), you’ll experience a tea ceremony, make sushi & kushikatsu from scratch, enjoy your meal, then take home a custom souvenir.
Sushi & Miso Soup Cooking Class w/ Pro Chef in Osaka
Chef Yuki draws from her experience at a Michelin Bib Gourmand-awarded izakaya to teach this cooking class where you’ll make 3 kinds of sushi (nigiri, hosomaki, and futomaki), and prepare a classic Japanese miso soup under her expert guidance.
Osaka Izakaya Foods Cooking Class w/ a Chef
In this cooking class in Osaka, chef Yuki draws from her experience working at a Michelin Bib Gourmand-awarded izakaya restaurant to teach you how to make staple izakaya dishes. An option to enjoy three kinds of sake with your meal is available.
Handmade Gluten-Free Ramen & Gyoza Cooking Class in Osaka
Join this gluten-free ramen and gyoza cooking class in Osaka and make bouncy noodles and delicate gyoza wrappers with rice flour. Master the recipes for both traditional soy sauce ramen and modern tomato ramen to enjoy with gluten-free gyoza.
Udon Noodle-Making Class at Michelin Restaurant in Osaka
Learn from the staff of a Michelin restaurant in Osaka as you make udon noodles with your entire body. Use your feet to knead the dough before rolling and cutting it into noodles for a unique udon noodle-making experience.
Osaka Local Market Tour & Cooking Class
Tour a local market and learn to cook your favorite Japanese food with a friendly bilingual host! This family-friendly class is less than 30 min by train from Osaka Castle & Osaka Station. Vegan, gluten-free, vegetarian, and other options available!
Miso Making Workshop in Osaka
Fermentation specialist Yoko will teach you how to make miso—the beloved staple ingredient of Japanese cuisine. Learn about the history and regional differences of this fermented bean paste from a certified guide/interpreter, and try it for yourself!
Family-Friendly Cooking Class in Osaka: Make a Tempura Meal
In this Osaka cooking class, everyone is welcome to have fun making delicious, crispy tempura, a classic Japanese dish. Enjoy making and eating a tempura meal with Max, your bilingual host and local restaurant owner.
Sushi-Making Class in Dotonbori (Osaka)
Dress like a sushi chef and learn to make sushi (both nigiri and gunkan rolls) in this sushi-making class right by Osaka’s glittering Dotonbori River, only a few minutes from Namba Station. Halal, vegan and gluten-free options available!
Crispy Tempura & Miso Soup Cooking Class w/ a Chef in Osaka
Cook a crispy tempura-topped rice bowl, traditional home-style miso soup, and a classic side dish at Chef Yuki’s kitchen in Osaka. Your host is a bilingual cooking specialist who used to work at a Michelin Bib Gourmand-awarded izakaya restaurant.
Osaka Ramen & Gyoza Cooking Class (Vegan & Halal Options)
Join an immersive, customizable ramen cooking class in Osaka and uncover the secrets to crafting an umami-rich broth in this fun, hands-on workshop. Options for vegetarian, vegan, halal and Buddhist diets are available.
Vegetarian Sushi-Making Class in Osaka (3 Types of Sushi)
Discover the art of vegetarian sushi with Chef Yuki during this plant-based cooking class in Osaka. Learn to make three different types of sushi and miso soup using traditional cooking techniques with a modern twist.
Sushi-Making Class in Osaka (Near Shinsaibashi Station)
Roll, press and arrange both nigiri and maki sushi during this sushi-making class in near Osaka’s bustling Dotonbori that is led by English-speaking sushi masters.
Matcha-Making & Traditional Japanese Sweets Class in Osaka
The world of matcha awaits in this fun, informative workshop near Osaka’s Shinsaibashi Station. Learn the history of matcha and use traditional tools and methods to make a bowl of genuine matcha to enjoy with traditional Japanese sweets.
Osaka Dessert Workshop: Matcha Parfait & Japanese Sweets
Become a dessert-making pro at Saeko’s sweets workshop in Osaka! Learn how to make matcha ice cream and a range of Japanese desserts like warabi mochi, shiratama dango, & kuromitsu. End the experience by indulging in your handmade sweets & tea.
Traditional Bento Making Class in Osaka
Join this hands-on bento making class in Osaka and learn how to prepare Japanese ingredients like fish, vegetables, and rice into an exquisite, balanced meal that’s artistically arranged in a bento box. It’s colorful, nutritious, and delicious!
Osaka Cooking: Vegan Sushi-Making Class with Saeko
Learn how to make vegan sushi, prepare tofu, and a healthy miso soup with Saeko’s hands-on authentic home cooking class in Osaka! You’ll learn to cut, prepare, assemble the ingredients, and take home a recipe booklet to recreate the dishes at home.
Sushi Cooking Class in Osaka
From delicate nigiri sushi to hefty gunkan maki, learn how to make several types of sushi during this cooking class in Tokyo. With a side of yakitori, miso soup, pickles, this is the perfect balanced Japanese meal to impress family and friends.
Family-Friendly Sushi Making Class in Central Osaka
Make assorted sushi rolls in this family-friendly sushi making class less than 30 minutes by train from Osaka Castle & Osaka Station. Your host is a bilingual Japanese-American who will teach you to roll sushi like a samurai!
Osaka-Style Kitchen: Sushi, Tamagoyaki, & Miso Soup
Join Saeko, a professional food stylist & recipe developer, for a home cooking class in Osaka! Learn how to make 3 types of sushi, tamagoyaki (Japanese rolled omelet), & miso soup. Enjoy your meal and take home an English-language recipe booklet.
Osaka Calligraphy Class and Tea Ceremony Experience
This creative experience in Osaka combines two ancient Japanese arts: calligraphy and tea ceremony. Practice calligraphy and learn to write your name in Japanese, then enjoy a traditional tea ceremony with sweets in a tatami room.
Osaka Home Party: Hot Pot Cooking Class Near Namba
Discover why Japanese hot pot is one of the most comforting communal dishes in Japan with this fun-filled, family-friendly experience near Namba. In a cozy home party setting, you'll learn to make nabe using an original recipe with your host.
Traditional Japanese Home Cooking (Ichiju Sansai) in Osaka
In this beginner-friendly cooking class in a charming kitchen in Osaka, master the art of preparing a balanced ichiju sansai meal consisting of a soup and three dishes. A gluten-free option is available.
Vegan & Halal Cooking in Osaka: Make a Ichiju Sansai Meal
Healthy, balanced, and delicious Japanese cuisine made halal, vegan and vegetarian-friendly — delve into the essence of traditional cooking with the ichiju sansai meal structure in this welcoming Osaka cooking class in Namba.
Osaka Temaki Sushi Making & Home Party Near Namba
Become a skilled sushi maker in this hands-on temaki sushi experience in Osaka. Personalize your creations with seven different fillings and enjoy them in a vibrant home-party setting. Dietary restrictions can be accommodated.
Food & Culture Tour w/ 3 Food Stops in Tenma, Osaka
Join friendly locals and indulge in classic Osaka foods in Tenma, Osaka’s nightlife and commercial hotspot. Explore a local supermarket, Japan’s longest-covered shopping arcade, and dine at 3 restaurants showcasing exemplary cuisine.
Osaka Festival Foods: Try Yakisoba & Karaage, Make Takoyaki
In this fun class less than 30 min by train from Osaka Castle & Osaka Station, you’ll enjoy Japanese-style fried chicken (karaage), stir-fried noodles (yakisoba) and learn to make an Osaka signature dish: octopus dumplings (takoyaki)!

Discover Osaka's Finest Gluten-Free Delights
Osaka, a vibrant city known for its bustling street food scene and rich culinary heritage, offers a delightful array of gluten-free options for both locals and tourists. Whether you are exploring the city streets or enjoying a leisurely meal, you can indulge in the delicious flavors of Osaka while adhering to your dietary preferences. This bustling metropolis is increasingly accommodating to the dietary needs of gluten-free diners, ensuring you have a memorable and satisfying culinary experience.
From Traditional to Contemporary: A Gluten-Free Journey
Osaka's food culture is a mix of traditional Japanese dishes and modern culinary innovations. Many traditional foods have been adapted to meet gluten-free requirements without losing their authentic taste. For instance, you can relish the famous Takoyaki, traditionally made with wheat flour, now offered with gluten-free alternatives that retain their crispiness and flavor. Similarly, Okonomiyaki, another Osaka specialty, is available in gluten-free versions, providing the same savory experience with no gluten involved. Sushi and sashimi, naturally gluten-free, are abundant throughout the city, offering fresh and delectable seafood. Many sushi restaurants provide gluten-free soy sauce upon request, ensuring that your meal is both safe and delicious.
Gluten-Free Restaurants and Cafés
The growing trend towards health consciousness has led to a plethora of restaurants and cafés in Osaka providing excellent gluten-free options. Many establishments thoughtfully create menus that cater to gluten-free diets without compromising on taste. These eateries ensure that their offerings are not only gluten-free but also made with fresh and high-quality ingredients. From breakfast to dinner, you can enjoy a wide range of gluten-free meals such as rice bowls, soups, and grilled meats. For those with a sweet tooth, indulge in gluten-free desserts like mochi and fruit parfaits, commonly found in cafés across the city.
Exploring Osaka's gluten-free food experiences means not having to miss out on the incredible flavors that make Osaka a culinary destination. Whether you are a seasoned foodie or simply looking to enjoy a gluten-free meal without the hassle, Osaka offers a diverse and delicious selection of gastronomic delights to suit your needs. Enjoy your culinary adventure while savoring the authentic tastes of Japan, all while adhering to your gluten-free lifestyle.