Japan Gluten-free Washoku Food Experiences(36)
Sushi Making Class & Sake Tasting in Asakusa, Tokyo
Make sushi in Tokyo’s Asakusa district! Learn how to make temari (bite-sized sushi balls) and maki (hand-rolled sushi) with professional English-speaking hosts while learning about Japanese cooking traditions and the history of Asakusa along the way.
Sushi-Making Experience in Tokyo (Cooking Class in Asakusa)
Make authentic Japanese sushi from scratch at a cooking class in Asakusa, a historic district in Tokyo! Your expert hosts will guide you from rice to roll, teaching you about the history and culture surrounding sushi and the famed Asakusa district.
Hakata Food Tour: 7 Dishes & 4 Drinks at 4 Yatai Stalls
In this private yatai-hopping tour, enjoy dinner and drinks at up to four yatai food stalls in Nagahama and Neo-Nakasu, two distinctive yatai areas in Hakata, with a local expert foodie guide. Hotel pick-up and transportation by taxi are included!
Onigiri Making & Amazake Tasting Workshop Near Tokyo Tower
In this private cooking and tasting experience in central Tokyo, you’ll learn how to make onigiri (rice balls) and take part in an amazake (fermented rice drink) tasting alongside a team of dedicated professionals.
Osaka Breakfast-Making Class: Japanese Onigiri & Miso Soup
Put on your apron and create your own onigiri and miso soup, two of Japan’s beloved breakfast and all-day snacks, in a cozy home kitchen in Namba using an original recipe. Gluten-free, vegan, vegetarian and more options are available.
Rolled Sushi Bento-Making Class at Yoko’s Kamakura Home
A popular coastal town and sightseeing location, Kamakura is just a short train ride from Tokyo. Join Yoko in her Kamakura home and learn how to make makizushi (rolled sushi) and 3-4 side dishes. As a bonus, you’ll also join a calligraphy lesson!
Yakitori & Tsukune Cooking Class with Tokyo English Teacher
Learn how to make two chicken staples — yakitori skewers and tsukune meatballs — at this cooking class in Tokyo’s Jimbocho Book Town neighborhood, guided by an instructor with 20 years of experience teaching English in high school.
Matcha-Making & Traditional Japanese Sweets Class in Osaka
The world of matcha awaits in this fun, informative workshop near Osaka’s Shinsaibashi Station. Learn the history of matcha and use traditional tools and methods to make a bowl of genuine matcha to enjoy with traditional Japanese sweets.
Food & Culture Tour w/ 3 Food Stops in Tenma, Osaka
Join friendly locals and indulge in classic Osaka foods in Tenma, Osaka’s nightlife and commercial hotspot. Explore a local supermarket, Japan’s longest-covered shopping arcade, and dine at 3 restaurants showcasing exemplary cuisine.
Asakusa Matcha Making & Traditional Japanese Sweets
Level up your love of matcha with this matcha-making class in Asakusa that pairs the rich flavor of green tea with elegant Japanese confectioneries in an unique experience led by friendly English-speaking staff.
Kyoto-Style Sushi Making Class in a Traditional Restaurant
Step into a sushi restaurant near Nijo Castle and the Kyoto Gyoen National Garden for a class on traditional sushi. You’ll craft a chirashizushi bowl and make oshizushi (pressed sushi) under expert guidance and enjoy a delicious meal.
Sushi Roll & Gyoza Cooking Class with Tokyo English Teacher
Learn how to make two of Japan’s most iconic foods — sushi rolls and gyoza — at this cooking class in Tokyo’s Jimbocho Book Town neighborhood, guided by an instructor with more than 20 years of experience teaching English.
Shizuoka Tea Farm & Samurai Culture Tour w/ Kaiseki Dining
This one-day exploration of Shizuoka takes you from tea farms to samurai residences to enjoy a tea ceremony and traditional art performances. Taste some of Japan’s finest teas and indulge in kaiseki dining, with all transportation included.
Miso Making Class & Tasting in a Kyoto Sushi Restaurant
Umami-rich miso is used extensively in Japanese cuisine, from ramen to salad seasonings. In this miso-making class and tasting in Kyoto, discover its rich flavors and create your own batch to take home guided by an expert in fermented foods.
Fukuoka Food Tour: Fine Dining with a Hakata Foodie Guide
Get an authentic Hakata food experience with a local expert in this Fukuoka food tour! Enjoy a special dinner at unlisted restaurants that mostly only local foodies know about.
Traditional Japanese Home Cooking (Ichiju Sansai) in Osaka
In this beginner-friendly cooking class in a charming kitchen in Osaka, master the art of preparing a balanced ichiju sansai meal consisting of a soup and three dishes. A gluten-free option is available.
Yanaka Bento-Making Class & Calligraphy Workshop (Tokyo)
Escape the crowds in Tokyo and relax with a local calligraphy workshop and bento lunch-making class in Yanaka, a district near Ueno that retains its retro charm.
Onigiri Bento-Making Class in Yanaka (Tokyo)
In this onigiri-making class in Tokyo’s Yanaka area, craft an adorable selection of unique onigiri before arranging a delicious bento box with your onigiri alongside an array of local staples like fried chicken and Japanese-style omelets.
Yanaka Food Tour, Bento-Making & Cultural Workshop (Tokyo)
Discover Yanaka, a Tokyo gem near Nippori and Ueno, in this unique experience led by locals. On this day tour, you’ll explore the area, visit Nezu Shrine and Yanaka Ginza, try local snacks, make your own lunch and take part in a cultural workshop.
Kyoto: Gion & Pontocho Traditional Food & Culture Tour
Explore Gion and Pontocho districts by their food. Dine at 3 unique restaurants and taste the full range of Kyoto’s distinctive gourmet, from seasonal obanzai dishes to izakaya fare and noodle dishes.
Ueno & Okachimachi Food & Culture Tour in Tokyo
Embark on an unforgettable gastronomic exploration through Ueno and Okachimachi, two colorful Tokyo districts. Visit three unique eateries, including a kappo restaurant and an izakaya, and savor traditional and innovative dishes.
Nigiri Sushi & Ramen Cooking Class in Tsukiji, Tokyo
Make sushi in Tsukiji, Tokyo’s seafood mecca. Master making nigiri and ramen in this 3-hour cooking class led by friendly English-speaking instructors eager to share Japan’s culinary traditions.
Sushi-Making Class in Osaka (Near Shinsaibashi Station)
Roll, press and arrange both nigiri and maki sushi during this sushi-making class in near Osaka’s bustling Dotonbori that is led by English-speaking sushi masters.
Izakaya Foods Cooking Class in Kyoto (5 Dishes)
Don’t just visit an izakaya, learn to make your very own izakaya-style food in this cooking class in Kyoto. Learn classic recipes to cook and enjoy five different staple dishes like yakitori and oden guided by friendly local hosts.
Kyoto Takoyaki & Okonomiyaki Cooking Class
Looking for the best okonomiyaki and takoyaki in Kyoto? Learn to make it yourself in this cooking class! Master the art of cooking on a hot griddle by flipping and grilling these two regional classic dishes to crispy, savory perfection.
Akashari Sushi-Making Class in Kyoto
Learn to make Edomae-style sushi using three types of sushi vinegar in this sushi-making workshop in Kyoto. The star of the class will be akashari sushi (red vinegar sushi), a delicacy you’ll enjoy with a steamy bowl of aka-miso (red miso soup.)
Kyoto Cooking Class: Kitsune Udon & Seasoned Rice
While in Kyoto, learn to make two of the region’s comfort foods — kitsune udon noodles and kayaku gohan seasoned rice — in this cozy home cooking class. Gluten-free, vegan, halal and other variations can be accommodated!
Home Cooking Class w/ Fermented Ingredients in Kyoto
Discover the keys to Japanese home cooking in this cozy cooking class in Kyoto. Learn healthy recipes for a seasonal menu centered around fermented ingredients and staples of Japanese cuisine.

Discover the Unique World of Gluten-Free Washoku
Japanese cuisine, known as Washoku, is a cultural treasure that emphasizes harmony and balance, with dishes made from fresh, seasonal ingredients. However, travelers who adhere to a gluten-free diet often find it challenging to enjoy this traditional Japanese cuisine due to the prevalence of soy sauce and other wheat-based ingredients. Our gluten-free Washoku food experiences provide an excellent opportunity for you to indulge in authentic Japanese flavors without compromising your dietary needs. Whether you're a seasoned traveler or a first-time visitor, explore these curated experiences that combine the best of Japan’s culinary traditions with your gluten-free lifestyle.
Authentic Washoku with Gluten-Free Delights
Washoku is more than just a meal; it is an art form that focuses on taste, texture, presentation, and seasonal themes. In our food experiences featuring gluten-free Washoku, you can savor a variety of dishes, from sushi and sashimi to tempura and hotpots, all prepared with gluten-free ingredients. Skilled chefs have adapted traditional methods to introduce alternatives like tamari sauce, gluten-free flour, and other innovative substitutions. This means you can relish the classic umami-rich flavors and sophisticated presentation of Washoku dishes, while ensuring that each ingredient meets your dietary preferences. Every dish is a celebration of the rich, natural flavors found in Japanese cuisine, offering you a wholesome and satisfying dining experience.
Explore Japan Through Gluten-Free Experiences
Engage in an immersive culinary journey with our gluten-free Washoku experiences, which often include cooking classes, guided tours, and cultural insights. Participate in interactive sessions where you learn to make classic dishes like miso soup, rice bowls, and nigiri sushi with gluten-free substitutes. These hands-on activities not only enhance your understanding of Japanese cooking techniques but also allow you to create delicious dishes you can replicate at home. Additionally, guided food tours through local markets and eateries provide a deeper context into how traditional ingredients can be adapted for gluten-free dining.
Embarking on a gluten-free Washoku food adventure means experiencing the essence of Japanese culture while respecting your gluten-free lifestyle. With careful planning and expert guidance, these experiences ensure that dietary restrictions do not stand in the way of enjoying Japan's exquisite culinary heritage.