Japan Gluten-free Washoku Food Experiences(36)

Explore gluten-free Washoku experiences with authentic dishes and interactive cooking classes to satisfy your dietary preferences.
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Classes
TOKYO

Sushi Making Class & Sake Tasting in Asakusa, Tokyo

Make sushi in Tokyo’s Asakusa district! Learn how to make temari (bite-sized sushi balls) and maki (hand-rolled sushi) with professional English-speaking hosts while learning about Japanese cooking traditions and the history of Asakusa along the way.

from$114.51
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Regional food
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Classes
TOKYO

Sushi-Making Experience in Tokyo (Cooking Class in Asakusa)

Make authentic Japanese sushi from scratch at a cooking class in Asakusa, a historic district in Tokyo! Your expert hosts will guide you from rice to roll, teaching you about the history and culture surrounding sushi and the famed Asakusa district.

from$93.04
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Regional food
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Drinking Tours
FUKUOKA

Hakata Food Tour: 7 Dishes & 4 Drinks at 4 Yatai Stalls

In this private yatai-hopping tour, enjoy dinner and drinks at up to four yatai food stalls in Nagahama and Neo-Nakasu, two distinctive yatai areas in Hakata, with a local expert foodie guide. Hotel pick-up and transportation by taxi are included!

from$213.29
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(9)
Private Experience
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Classes
TOKYO

Onigiri Making & Amazake Tasting Workshop Near Tokyo Tower

In this private cooking and tasting experience in central Tokyo, you’ll learn how to make onigiri (rice balls) and take part in an amazake (fermented rice drink) tasting alongside a team of dedicated professionals.

from$71.57
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Classes
OSAKA

Osaka Breakfast-Making Class: Japanese Onigiri & Miso Soup

Put on your apron and create your own onigiri and miso soup, two of Japan’s beloved breakfast and all-day snacks, in a cozy home kitchen in Namba using an original recipe. Gluten-free, vegan, vegetarian and more options are available.

from$50.10
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Classes
KANAGAWA

Rolled Sushi Bento-Making Class at Yoko’s Kamakura Home

A popular coastal town and sightseeing location, Kamakura is just a short train ride from Tokyo. Join Yoko in her Kamakura home and learn how to make makizushi (rolled sushi) and 3-4 side dishes. As a bonus, you’ll also join a calligraphy lesson!

from$62.98
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Classes
TOKYO

Yakitori & Tsukune Cooking Class with Tokyo English Teacher

Learn how to make two chicken staples — yakitori skewers and tsukune meatballs — at this cooking class in Tokyo’s Jimbocho Book Town neighborhood, guided by an instructor with 20 years of experience teaching English in high school.

from$71.57
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Classes
OSAKA

Matcha-Making & Traditional Japanese Sweets Class in Osaka

The world of matcha awaits in this fun, informative workshop near Osaka’s Shinsaibashi Station. Learn the history of matcha and use traditional tools and methods to make a bowl of genuine matcha to enjoy with traditional Japanese sweets.

from$14.31
With green tea
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Food Tours
OSAKA

Food & Culture Tour w/ 3 Food Stops in Tenma, Osaka

Join friendly locals and indulge in classic Osaka foods in Tenma, Osaka’s nightlife and commercial hotspot. Explore a local supermarket, Japan’s longest-covered shopping arcade, and dine at 3 restaurants showcasing exemplary cuisine.

from$134.52
With dinner
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Classes
TOKYO

Asakusa Matcha Making & Traditional Japanese Sweets

Level up your love of matcha with this matcha-making class in Asakusa that pairs the rich flavor of green tea with elegant Japanese confectioneries in an unique experience led by friendly English-speaking staff.

from$14.31
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With green tea
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Classes
KYOTO

Kyoto-Style Sushi Making Class in a Traditional Restaurant

Step into a sushi restaurant near Nijo Castle and the Kyoto Gyoen National Garden for a class on traditional sushi. You’ll craft a chirashizushi bowl and make oshizushi (pressed sushi) under expert guidance and enjoy a delicious meal.

from$78.73
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Classes
TOKYO

Sushi Roll & Gyoza Cooking Class with Tokyo English Teacher

Learn how to make two of Japan’s most iconic foods — sushi rolls and gyoza — at this cooking class in Tokyo’s Jimbocho Book Town neighborhood, guided by an instructor with more than 20 years of experience teaching English.

from$100.20
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Food Tours
SHIZUOKA

Shizuoka Tea Farm & Samurai Culture Tour w/ Kaiseki Dining

This one-day exploration of Shizuoka takes you from tea farms to samurai residences to enjoy a tea ceremony and traditional art performances. Taste some of Japan’s finest teas and indulge in kaiseki dining, with all transportation included.

from$2,004.09
Private Experience
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Classes
KYOTO

Miso Making Class & Tasting in a Kyoto Sushi Restaurant

Umami-rich miso is used extensively in Japanese cuisine, from ramen to salad seasonings. In this miso-making class and tasting in Kyoto, discover its rich flavors and create your own batch to take home guided by an expert in fermented foods.

from$78.73
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Dining Experiences
FUKUOKA

Fukuoka Food Tour: Fine Dining with a Hakata Foodie Guide

Get an authentic Hakata food experience with a local expert in this Fukuoka food tour! Enjoy a special dinner at unlisted restaurants that mostly only local foodies know about.

from$286.29
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Classes
OSAKA

Traditional Japanese Home Cooking (Ichiju Sansai) in Osaka

In this beginner-friendly cooking class in a charming kitchen in Osaka, master the art of preparing a balanced ichiju sansai meal consisting of a soup and three dishes. A gluten-free option is available.

from$107.36
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Dining Experiences
TOKYO

Yanaka Bento-Making Class & Calligraphy Workshop (Tokyo)

Escape the crowds in Tokyo and relax with a local calligraphy workshop and bento lunch-making class in Yanaka, a district near Ueno that retains its retro charm.

from$89.46
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Classes
TOKYO

Onigiri Bento-Making Class in Yanaka (Tokyo)

In this onigiri-making class in Tokyo’s Yanaka area, craft an adorable selection of unique onigiri before arranging a delicious bento box with your onigiri alongside an array of local staples like fried chicken and Japanese-style omelets.

from$34.35
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Food Tours
TOKYO

Yanaka Food Tour, Bento-Making & Cultural Workshop (Tokyo)

Discover Yanaka, a Tokyo gem near Nippori and Ueno, in this unique experience led by locals. On this day tour, you’ll explore the area, visit Nezu Shrine and Yanaka Ginza, try local snacks, make your own lunch and take part in a cultural workshop.

from$139.57
Private Experience
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Food Tours
KYOTO

Kyoto: Gion & Pontocho Traditional Food & Culture Tour

Explore Gion and Pontocho districts by their food. Dine at 3 unique restaurants and taste the full range of Kyoto’s distinctive gourmet, from seasonal obanzai dishes to izakaya fare and noodle dishes.

from$142.79
With 3 drinks
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Food Tours
TOKYO

Ueno & Okachimachi Food & Culture Tour in Tokyo

Embark on an unforgettable gastronomic exploration through Ueno and Okachimachi, two colorful Tokyo districts. Visit three unique eateries, including a kappo restaurant and an izakaya, and savor traditional and innovative dishes.

from$142.79
With 3 drinks
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Classes
TOKYO

Nigiri Sushi & Ramen Cooking Class in Tsukiji, Tokyo

Make sushi in Tsukiji, Tokyo’s seafood mecca. Master making nigiri and ramen in this 3-hour cooking class led by friendly English-speaking instructors eager to share Japan’s culinary traditions.

from$143.14
Regional food
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Classes
OSAKA

Sushi-Making Class in Osaka (Near Shinsaibashi Station)

Roll, press and arrange both nigiri and maki sushi during this sushi-making class in near Osaka’s bustling Dotonbori that is led by English-speaking sushi masters.

from$93.04
Regional food
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Classes
KYOTO

Izakaya Foods Cooking Class in Kyoto (5 Dishes)

Don’t just visit an izakaya, learn to make your very own izakaya-style food in this cooking class in Kyoto. Learn classic recipes to cook and enjoy five different staple dishes like yakitori and oden guided by friendly local hosts.

from$157.46
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Classes
KYOTO

Kyoto Takoyaki & Okonomiyaki Cooking Class

Looking for the best okonomiyaki and takoyaki in Kyoto? Learn to make it yourself in this cooking class! Master the art of cooking on a hot griddle by flipping and grilling these two regional classic dishes to crispy, savory perfection.

from$62.98
Near station
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Classes
KYOTO

Akashari Sushi-Making Class in Kyoto

Learn to make Edomae-style sushi using three types of sushi vinegar in this sushi-making workshop in Kyoto. The star of the class will be akashari sushi (red vinegar sushi), a delicacy you’ll enjoy with a steamy bowl of aka-miso (red miso soup.)

from$70.85
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Classes
KYOTO

Kyoto Cooking Class: Kitsune Udon & Seasoned Rice

While in Kyoto, learn to make two of the region’s comfort foods — kitsune udon noodles and kayaku gohan seasoned rice — in this cozy home cooking class. Gluten-free, vegan, halal and other variations can be accommodated!

from$62.98
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Classes
KYOTO

Home Cooking Class w/ Fermented Ingredients in Kyoto

Discover the keys to Japanese home cooking in this cozy cooking class in Kyoto. Learn healthy recipes for a seasonal menu centered around fermented ingredients and staples of Japanese cuisine.

from$85.88
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Tailor-Made Tours
Can’t find what you’re looking for? We can plan a custom-made food experience or itinerary just for you.
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Photo of reviews smiley iconRecent Reviews from Guests
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We had a great time with Bruce and learned a lot about Yatai culture and the food scene in Fukuoka City. Well worth a try if you’re a visitor to this city.
Wayne Hamano
May 09, 2025
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Hakata Food Tour: 7 Dishes & 4 Drinks at 4 Yatai Stalls
Drinking Tours
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I learned about matcha and how to prepare it. It was fun, informative and tasty.
Cristian Martin
April 04, 2025
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Asakusa Matcha Making & Traditional Japanese Sweets
Classes
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Easy going and educational experience! Our host/sensei Ms. Yuka guided us through 5 common Nagoya region dishes. She provided some educational background on origins and differences in ingredients as well as why they are used. The class was hosted at an easy to access location as well. Would recommend!
Wayne Chang
April 03, 2025
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Washoku: Seasonal Japanese Home Cooking Class in Nagoya
Classes
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Our time with Bruce was one of the highlights of Fukuoka, and helped us fall in love with the city! Bruce has serious Anthony Bourdain vibes. We were joined by guides Tony and Toki, and together had a fantastic evening of food, history, conversation, and basking in Bruce’s clear love for the city and its people. I’m vegetarian, my spouce is not, and at each stop Bruce made sure we were both happy and taken care of. Mochi kinchaku oden, freshly stir fried vegetables, yakisoba, so many options!! Our tour was a Sunday evening, so certain stalls were closed and our plans flexed and flowed beautifully throughout the evening. It led us to a couple of unplanned yatai that were so delicious, we used the skills Bruce taught us to go back again and again on other nights. Toki even taught us the local phase for delicious, “ばりうま!” which thrilled everyone we used it on. The food was ridiculously good, and all the stalls we visited were filled with locals. Afterwards we went to Bruce’s favorite most scenic 7-Eleven in the city for the best ice cream bars to round out a phenomenal evening. We’ll treasure our memories of Fukuoka.
Carl Saffron
April 03, 2025
Experience Image
Hakata Food Tour: 7 Dishes & 4 Drinks at 4 Yatai Stalls
Drinking Tours
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This is a must do workshop for any home cook who wants to be able to produce Kyoto Sushi for their family and friends. It is easier to make than the Tokyo sushi which is more widely known. I attended this Kyoto Sushi Making workshop lead by Mitsuru, the third generation chef running the restaurant. He explained a little of the history of sushi and in particular the differences between Kyoto and Tokyo in terms of sushi style. He also showed the technique for sharpening the sushi knife as it cannot be sharpened by a knife sharpener like western knives. An important difference is also the vinegar used and he explained about the two types and how they are made. Then he took me step by step through making Kyoto Sushi getting me to follow his example and do it for myself. Some elements like the rice and the diced shitake mushrooms he had already prepared. He guided me to an end result that looked surprisingly okay for a first attempt. The proof was in the eating and it tasted very good. It was a very enjoyable and worthwhile two hours. Mitsuru is clear in his explanations and uses visuals to help understanding. He also gives many pointers from his experience of running a very successful sushi restaurant.
Gerard Buckley
March 31, 2025
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Kyoto-Style Sushi Making Class in a Traditional Restaurant
Classes

Discover the Unique World of Gluten-Free Washoku

Japanese cuisine, known as Washoku, is a cultural treasure that emphasizes harmony and balance, with dishes made from fresh, seasonal ingredients. However, travelers who adhere to a gluten-free diet often find it challenging to enjoy this traditional Japanese cuisine due to the prevalence of soy sauce and other wheat-based ingredients. Our gluten-free Washoku food experiences provide an excellent opportunity for you to indulge in authentic Japanese flavors without compromising your dietary needs. Whether you're a seasoned traveler or a first-time visitor, explore these curated experiences that combine the best of Japan’s culinary traditions with your gluten-free lifestyle.

Authentic Washoku with Gluten-Free Delights

Washoku is more than just a meal; it is an art form that focuses on taste, texture, presentation, and seasonal themes. In our food experiences featuring gluten-free Washoku, you can savor a variety of dishes, from sushi and sashimi to tempura and hotpots, all prepared with gluten-free ingredients. Skilled chefs have adapted traditional methods to introduce alternatives like tamari sauce, gluten-free flour, and other innovative substitutions. This means you can relish the classic umami-rich flavors and sophisticated presentation of Washoku dishes, while ensuring that each ingredient meets your dietary preferences. Every dish is a celebration of the rich, natural flavors found in Japanese cuisine, offering you a wholesome and satisfying dining experience.

Explore Japan Through Gluten-Free Experiences

Engage in an immersive culinary journey with our gluten-free Washoku experiences, which often include cooking classes, guided tours, and cultural insights. Participate in interactive sessions where you learn to make classic dishes like miso soup, rice bowls, and nigiri sushi with gluten-free substitutes. These hands-on activities not only enhance your understanding of Japanese cooking techniques but also allow you to create delicious dishes you can replicate at home. Additionally, guided food tours through local markets and eateries provide a deeper context into how traditional ingredients can be adapted for gluten-free dining.

Embarking on a gluten-free Washoku food adventure means experiencing the essence of Japanese culture while respecting your gluten-free lifestyle. With careful planning and expert guidance, these experiences ensure that dietary restrictions do not stand in the way of enjoying Japan's exquisite culinary heritage.