Japan Gluten-free Sushi Food Experiences(44)

Enjoy gluten-free sushi with rich flavors and safe ingredients. Explore unique food experiences that cater to dietary needs without compromising taste.
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Couple joyfully making sushi rolls in a workshop
Classes
TOKYO

Sushi Making Class & Sake Tasting in Asakusa, Tokyo

Make sushi in Tokyo’s Asakusa district! Learn how to make temari (bite-sized sushi balls) and maki (hand-rolled sushi) with professional English-speaking hosts while learning about Japanese cooking traditions and the history of Asakusa along the way.

from$6.92
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Assorted sushi platter with nigiri and rolls on a slate plate
Classes
TOKYO

Sushi-Making Experience in Tokyo (Cooking Class in Asakusa)

Make authentic Japanese sushi from scratch at a cooking class in Asakusa, a historic district in Tokyo! Your expert hosts will guide you from rice to roll, teaching you about the history and culture surrounding sushi and the famed Asakusa district.

from$6.92
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(11)
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Sushi & Miso Soup Cooking Class w/ Pro Chef in Osaka 1
Classes
OSAKA

Sushi & Miso Soup Cooking Class w/ Pro Chef in Osaka

Chef Yuki draws from her experience at a Michelin Bib Gourmand-awarded izakaya to teach this cooking class where you’ll make 3 kinds of sushi (nigiri, hosomaki, and futomaki), and prepare a classic Japanese miso soup under her expert guidance.

from$6.92
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Make Hand-Rolled Sushi and Japanese Side Dishes 6
Classes
TOKYO

Make Nigiri, Sushi Rolls, and Japanese Side Dishes

Learn how to make perfect sushi and side dishes with the help of professional teachers who will teach you about different ingredients and seasonings used in sushi. They will also teach you how to make the best sushi rice and broth for miso soup!

from$96.90
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(10)
With recipe
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Rolled Sushi Bento-Making Class at Yoko’s Kamakura Home 1
Classes
KANAGAWA

Rolled Sushi Bento-Making Class at Yoko’s Kamakura Home

A popular coastal town and sightseeing location, Kamakura is just a short train ride from Tokyo. Join Yoko in her Kamakura home and learn how to make makizushi (rolled sushi) and 3-4 side dishes. As a bonus, you’ll also join a calligraphy lesson!

from$60.91
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Sushi & Wagyu Cooking Class w/ Tea Ceremony in Osaka 1
Classes
OSAKA

Sushi & Wagyu Cooking Class w/ Tea Ceremony in Osaka

This cultural experience in Osaka with a seasoned industry pro includes a relaxing tea ceremony, a cooking class where you’ll learn to make sushi and grill selected cuts of melt-in-your-mouth wagyu beef, and a custom calligraphy art souvenir.

from$110.74
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Homemade Sushi Making Class in Tokyo 8
Classes
TOKYO

Homemade Sushi Making Class in Tokyo

During this sushi making class in Tokyo, you’ll make several kinds of sushi including nigiri, inari, thin sushi rolls, and a California roll. Learn about the history of sushi, local ingredients, and sushi making techniques from your kind local host.

from$74.75
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Authentic Japanese Sushi Cooking Class in Kyoto 4
Classes
KYOTO

Authentic Japanese Sushi Cooking Class in Kyoto

In historic Kyoto, renowned for its picturesque temples and shrines, learn how to make two types of sushi (sushi rolls and round temari-zushi) and the soup stock dashi, which forms the foundation of many Japanese dishes.

from$76.13
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(23)
Learn etiquette
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Home Cooking, Music & Tea Ceremony Near Tokyo Disney 1
Classes
CHIBA

Home Cooking, Music & Tea Ceremony Near Tokyo Disney

Experience Japanese culture and arts in a local’s home near Tokyo Disney. Dressed in a cotton kimono, you’ll participate in a tea ceremony, enjoy a music performance, learn to play a traditional instrument and cook a delicious Japanese meal.

from$137.04
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(1)
Private Experience
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Sushi-Making Class Near Kawaguchiko Station (Mt. Fuji) 8
Classes
YAMANASHI

Sushi-Making Class Near Kawaguchiko Station (Mt. Fuji)

Love sushi and puzzles? This fun hands-on class in Kawaguchiko combines the traditional art of making sushi with an entertaining puzzle-solving element perfect for all ages. Cook in style with stunning views of Mt. Fuji to inspire you!

from$137.04
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Sushi-Making Class in Dotonbori (Osaka) 7
Classes
OSAKA

Sushi-Making Class in Dotonbori (Osaka)

Dress like a sushi chef and learn to make sushi (both nigiri and gunkan rolls) in this sushi-making class right by Osaka’s glittering Dotonbori River, only a few minutes from Namba Station. Halal, vegan and gluten-free options available!

from$76.13
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Kyoto Sushi Making Class in a Traditional Sushi Restaurant 1
Classes
KYOTO

Kyoto-Style Sushi Making Class in a Traditional Restaurant

Step into a sushi restaurant near Nijo Castle and the Kyoto Gyoen National Garden for a class on traditional sushi. You’ll craft a chirashizushi bowl and make oshizushi (pressed sushi) under expert guidance and enjoy a delicious meal.

from$76.13
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Sushi Roll & Gyoza Cooking Class with Tokyo English Teacher 1
Classes
TOKYO

Rolled sushi & Gyoza Cooking Class with Tokyo English Teacher

Learn how to make two of Japan’s most iconic foods — sushi rolls and gyoza — at this cooking class in Tokyo’s Jimbocho Book Town neighborhood, guided by an instructor with more than 20 years of experience teaching English.

from$96.90
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Osaka:Modern Vegetarian sushi 1
Classes
OSAKA

Vegetarian Sushi-Making Class in Osaka (3 Types of Sushi)

Discover the art of vegetarian sushi with Chef Yuki during this plant-based cooking class in Osaka. Learn to make three different types of sushi and miso soup using traditional cooking techniques with a modern twist.

from$6.92
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★Sushi Making with Akashari | Supervised by RD | Kyoto 1
Classes
KYOTO

Akashari Sushi-Making Class in Kyoto

Learn to make Edomae-style sushi using three types of sushi vinegar in this sushi-making workshop in Kyoto. The star of the class will be akashari sushi (red vinegar sushi), a delicacy you’ll enjoy with a steamy bowl of aka-miso (red miso soup.)

from$68.52
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Women enjoy sushi dining experience with smiling chef
Classes
TOKYO

Hand-Rolled Sushi Making & Sake Tasting in Asakusa

Learn to make hand-rolled sushi using fresh ingredients and enjoy your sushi meal with ten different kinds of sake guided by an English-speaking host. This sushi-making and sake tasting experience takes place in Asakusa, Tokyo.

from$6.92
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Kyoto Decorative Sushi Cooking Class 7
Classes
KYOTO

Kyoto Decorative Sushi Cooking Class (Private)

Learn to make creative decorative sushi rolls called kazarimaki in this private sushi-making class at your instructor's home near Nijo Castle in Kyoto. Made with plant-based ingredients, these colorful sushi rolls are vegetarian and vegan-friendly.

from$85.65
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(7)
Private Experience
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Tokyo Home Kitchen: Sushi-Making Class 2
Classes
TOKYO

Private Sushi-Making Class

Enjoy making sushi at a cozy home in Tokyo! Immerse yourself in daily Japanese life as you learn sushi-making techniques alongside a professional. Develop newfound skills, feast on a tasty lunch, and take home a recipe book at the end.

from$83.05
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(4)
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Osaka Cooking: Vegan Sushi-Making Class with Saeko 7
Classes
OSAKA

Osaka Cooking: Vegan Sushi-Making Class with Saeko

Learn how to make vegan sushi, prepare tofu, and a healthy miso soup with Saeko’s hands-on authentic home cooking class in Osaka! You’ll learn to cut, prepare, assemble the ingredients, and take home a recipe booklet to recreate the dishes at home.

from$62.29
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(4)
Near station
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Sushi Cooking Class in Osaka 3
Classes
OSAKA

Sushi Cooking Class in Osaka

From delicate nigiri sushi to hefty gunkan maki, learn how to make several types of sushi during this cooking class in Tokyo. With a side of yakitori, miso soup, pickles, this is the perfect balanced Japanese meal to impress family and friends.

from$98.97
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Near station
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Flavors of Japan Food Tour with Wagashi 8
Food Tours
TOKYO

Flavors of Japan Food Tour with Wagashi

This Tokyo food tour features 8 stops, showcasing the variety of Japan’s regional and seasonal foods. From the oldest and most expensive fruit store in Japan to a handmade Japanese sweets shop, you’ll witness the diversity of Japanese food culture.

from$175.11
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Nagoya Vegan Sushi Class 2
Classes
AICHI

Nagoya Vegan Sushi Class

During this colorful, plant-based sushi class in Nagoya, you’ll learn how to make several styles of sushi and vegan miso soup. Learn tips and tricks about eating vegan in Japan!

from$69.21
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(1)
With recipe
Private Experience
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Osaka-Style Kitchen: Sushi, Tamagoyaki, & Miso Soup 9
Classes
OSAKA

Osaka-Style Kitchen: Sushi, Tamagoyaki, & Miso Soup

Join Saeko, a professional food stylist & recipe developer, for a home cooking class in Osaka! Learn how to make 3 types of sushi, tamagoyaki (Japanese rolled omelet), & miso soup. Enjoy your meal and take home an English-language recipe booklet.

from$62.29
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(16)
With dessert
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Nara Tour: Kakinoha Zushi, Sake Tasting, Craft Beer, & Mochi 9
Food Tours
NARA

Nara Tour: Kakinoha Zushi, Sake Tasting, Craft Beer, & Mochi

History, culture, sake, & craft beer in Nara? Look no further. Try kakinoha zushi (a local specialty), visit a sake distillery for a tasting, try craft beer at a brewery, enjoy a Japanese dinner, & stop by Nara's famous mochi shop for dessert.

from$103.82
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Sushi Making Osaka!Cooking Class in Japan! 1
Classes
OSAKA

Sushi-Making Class in Osaka (Near Shinsaibashi Station)

Roll, press and arrange both nigiri and maki sushi during this sushi-making class in near Osaka’s bustling Dotonbori that is led by English-speaking sushi masters.

from$6.92
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Sushi Making Class in Ninomiya, Kanagawa 1
Classes
KANAGAWA

Sushi Making Class in Ninomiya, Kanagawa (Near Mt. Fuji)

Discover the world beyond classic nigiri sushi and learn to make one of 4 other types of sushi during this Sushi Making Class in Ninomiya, Kanagawa, a great stop for travelers on the way to Mt. Fuji, Hakone, or Izu.

from$41.52
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Two people engaged in a Japanese cooking class, frying ingredients together.
Classes
TOKYO

Shibuya Cooking Class: Make Futomaki Sushi & Tempura

Get hands-on making futomaki (thick sushi rolls) with fresh fillings and learn to prepare tempura fritters until golden brown in this cooking workshop in Ebisu, Shibuya led by professional chefs. Take home the recipes and a small souvenir.

from$62.29
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Making hand-rolled sushi & Onigiri (rice ball) 1
Classes
TOKYO

Temaki Sushi & Onigiri-Making Class at Tokyo’s Koboji Temple

Near Tokyo Tower, step into an authentic tatami room at Mita’s Koboji Temple for a traditional Japanese hand-rolled sushi and onigiri-making class with two choices of temaki and onigiri that promises to be the highlight of your trip to Tokyo.

from$76.13
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Photo of reviews smiley iconRecent Reviews from Guests
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Our host Aya was so kind and understanding despite the fact that we were a bit late and she was an exceptional teacher! Absolutely recommend
Amy Huang
June 09, 2025
Kyoto Decorative Sushi Cooking Class 7
Kyoto Decorative Sushi Cooking Class (Private)
Classes
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Hitota san was friendly and knowledgeable, and the gentleman from the market who accompanied us was also very knowledgeable. We very much enjoyed being in amongst the auction activity!
Jurgen Schaub
June 04, 2025
Kagoshima Fish Market Morning Tour 1
Kagoshima Fish Market Morning Tour
Food Tours
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This was a true hi-light of our trip. Yoko was both kind and welcoming to our party. She went out of her way to accommodate us even though I got the time wrong. So appreciated the menu, which took into account our vegetarian guest. We were truly delighted with the class and our experience. I highly recommend the class. Thank you, Yoko
Leslie Potter
May 25, 2025
Rolled Sushi Bento-Making Class at Yoko’s Kamakura Home 1
Rolled Sushi Bento-Making Class at Yoko’s Kamakura Home
Classes
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Wonderful small group experience with 8 people total. Very informative and friendly throughout. They did an exceptional job at teaching us how to actually make sushi. Many classes we’ve taken in the past have really been more hands off or pre-prepared. These ladies did an excellent job! The food was awesome with two rolls, 6 nigiri and miso soup to prepare and eat. Come hungry!
Peter Narreau
May 11, 2025
Homemade Sushi Making Class in Tokyo 8
Homemade Sushi Making Class in Tokyo
Classes
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Fabulous class! We learned a lot about Japanese cooking and enjoyed terrific food. The teacher clearly went to great lengths to make it a memorable experience. The fish was of the highest quality. Thank you for making this a highlight of an already wonderful trip!
Judi Katz
May 10, 2025
Authentic Japanese Sushi Cooking Class in Kyoto 4
Authentic Japanese Sushi Cooking Class in Kyoto
Classes

Discover Gluten-Free Sushi Experiences

In the world of culinary delights, sushi holds a special place with its precise preparation and delicate flavors. For those who follow a gluten-free diet, enjoying sushi can sometimes be a challenge due to the soy sauce and other ingredients used. However, this doesn't mean you should miss out on this delicious experience. Our curated list of gluten-free sushi experiences offers you the opportunity to enjoy sushi's exquisite flavors without any concerns about gluten.

Whether you're a sushi enthusiast or someone keen on exploring Japanese cuisine without gluten, these experiences are tailored to ensure you indulge in traditional sushi with a gluten-free twist. You’ll find everything from classic nigiri and sashimi to contemporary rolls and unique creations, all prepared with high-quality ingredients to guarantee a safe and enjoyable dining experience.

Types of Sushi and Gluten-Free Options

Sushi typically includes ingredients such as sushi rice, seaweed, fish, and vegetables, which are naturally gluten-free. However, some elements, like soy sauce, imitation crab, or tempura, often contain gluten. When opting for gluten-free sushi, substitutes such as tamari sauce provide that umami flavor without any gluten. Experiences that offer gluten-free sushi ensure that these concerns are addressed so that you can enjoy delicious rolls and nigiri without worries.

From beautifully presented sashimi to creatively crafted sushi rolls, the range of gluten-free options lets you savor the essence of Japanese cuisine in a more inclusive way. These experiences often include chefs who understand the intricacies of gluten-free cooking and ensure that cross-contamination is minimized, providing peace of mind to guests.

Unique Food Experiences Await You

The gluten-free sushi experiences available on this list are not just about the food; they are about the adventure. You can enjoy your sushi in serene, traditional Japanese settings or in vibrant modern spaces that bring together the rich traditions of sushi making with innovative gastronomy. From participating in sushi-making workshops where you learn to craft your own gluten-free sushi rolls to enjoying pre-arranged sushi tastings that highlight the variety of flavors and textures, these experiences offer a comprehensive way to appreciate sushi.

These experiences are perfect for anyone who wants to enjoy sushi without gluten restrictions while learning more about its history and cultural significance. Whether it’s sampling gluten-free soy sauce alternatives or discovering new flavor combinations, each experience promises a delectable journey.