Japan Gluten-free Food Experiences(273)

Explore a world of gluten-free food experiences in Japan, offering delicious options without compromising your dietary needs.
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Wasabi Farm Tour in Okutama, Tokyo 5
Food Tours
TOKYO

Wasabi Farm Tour in Okutama, Tokyo

Join your guide, an Aussie journalist-turned-farmer, and discover Japan’s precious fresh wasabi, tasting the real deal for yourself. A rare treat, come and learn how one of the world’s most expensive crops is cultivated in Okutama.

from$64.70
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(78)
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Mochi Making Class in Tokyo 2
Classes
TOKYO

Mochi Making Class in Tokyo

Love chewy mochi? Join this cooking class in Tokyo and learn how to make 4 versions of the beloved Japanese sweet, including ice cream mochi, strawberry daifuku, dango and isobe mochi. Then, savor your sweets with a rejuvenating cup of matcha.

from$86.27
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(48)
With green tea
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Sushi-Making Experience in Tokyo (Cooking Class in Asakusa) 2
Classes
TOKYO

Sushi-Making Experience in Tokyo (Cooking Class in Asakusa)

Make authentic Japanese sushi from scratch at a cooking class in Asakusa, a historic district in Tokyo! Your expert hosts will guide you from rice to roll, teaching you about the history and culture surrounding sushi and the famed Asakusa district.

from$93.46
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(10)
Regional food
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Sushi Making Class & Japanese Sake Set in Asakusa, Tokyo  1
Classes
TOKYO

Sushi Making Class & Sake Tasting in Asakusa, Tokyo

Make sushi in Tokyo’s Asakusa district! Learn how to make temari (bite-sized sushi balls) and maki (hand-rolled sushi) with professional English-speaking hosts while learning about Japanese cooking traditions and the history of Asakusa along the way.

from$115.03
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(9)
Regional food
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The Midnight Diners: Tokyo Experience 7
Drinking Tours
TOKYO

The Midnight Diners: Tokyo Experience

In the eclectic Harmonica Yokocho drinking alley, hop from bar to bar, chatting with your trilingual guide and locals, and trying creative food and drinks like horse meat shumai and tea-infused cocktails.

from$133
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Free drinks
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Japanese Fake Food: Food Sample Making Workshop in Tokyo 4
Classes
TOKYO

Fake Food (Food Sample) Making Workshop in Tokyo

Curious about the colorful world of Japanese fake food samples? Find out how these realistic-looking food samples are made and join a hands-on workshop in Tokyo to create your very own bowl of ramen, tart charm, cupcake charm, or parfait.

from$23.36
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(81)
Has a gift
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Tokyo National Museum Historic Teahouse Tour & Dining (Ueno) 1
Dining Experiences
TOKYO

Tokyo National Museum Historic Teahouse Tour & Dining (Ueno)

Indulge in a premium dining course, learn to whisk matcha to enjoy with traditional sweets and bask in the sights of a historical treasure trove in this experience in a 280-year-old teahouse inside the Tokyo National Museum in Ueno.

from$118.62
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(10)
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Make Hand-Rolled Sushi and Japanese Side Dishes 6
Classes
TOKYO

Make Nigiri, Sushi Rolls, and Japanese Side Dishes

Learn how to make perfect sushi and side dishes with the help of professional teachers who will teach you about different ingredients and seasonings used in sushi. They will also teach you how to make the best sushi rice and broth for miso soup!

from$100.65
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(10)
With recipe
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Hands washing sushi rice in clear bowls
Classes
TOKYO

Private Japanese Miso Making Workshop Near Tokyo Tower

Learn to make miso near Tokyo Tower! Discover Japan's star ingredient for umami in this comprehensive workshop, where you'll taste several kinds of miso, explore Japan's fermentation culture, enjoy miso soup, and make miso paste to ferment at home.

from$71.89
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(5)
Private Experience
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Eat and Drink Like a Local in Ueno 9
Food Tours
TOKYO

Eat and Drink Like a Local in Ueno

Just outside of the restless Tokyo city center, there are bars, restaurants, and shops that are seldom frequented by tourists. During this tour, your guide will give you the opportunity to have an authentic and local experience in Ueno.

from$118.62
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(9)
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Kyoto Home Cooking Class at a Local Izakaya 2
Classes
KYOTO

Kyoto Home Cooking Class at a Local Izakaya

Immerse yourself in Japanese izakaya culture by making three classic dishes at a local izakaya in Kyoto before sitting down to enjoy your meal with a complimentary drink as you kanpai (cheers) with your group!

from$142.35
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(5)
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Osaka Izakaya Foods Cooking Class & Sake Tasting w/ a Chef 3
Classes
OSAKA

Osaka Izakaya Foods Cooking Class w/ a Chef

In this cooking class in Osaka, chef Yuki draws from her experience working at a Michelin Bib Gourmand-awarded izakaya restaurant to teach you how to make staple izakaya dishes. An option to enjoy three kinds of sake with your meal is available.

from$7.18
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Traditional Sweets (Nerikiri) Making with Tea Ceremony 1
Classes
TOKYO

Traditional Sweets (Nerikiri) Making with Tea Ceremony

Spend a delightful afternoon crafting tiny edible works of art! During this wagashi class in Tokyo, you’ll make three Japanese confections with designs that are inspired by the current season. Then, whip up a bowl of matcha to pair with the sweets.

from$86.27
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(6)
Rain or shine
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Kyoto Tea Ceremony and Sweets Experience 3
Dining Experiences
KYOTO

Private Kyoto Tea Ceremony and Sweets Experience

A Japanese cultural practice that originated in Kyoto, take part in a traditional Japanese tea ceremony with a licensed tea ceremony instructor. Enjoy high-quality Kyoto matcha and intricate Japanese sweets, as you learn about tea ceremony etiquette.

from$98.85
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(28)
Private Experience
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Tokyo Tsukiji Fish Market Tour 10
Food Tours
TOKYO

Tokyo Tsukiji Fish Market Food and Culture Walking Tour

Experience the hustle and bustle of Tokyo's famous Tsukiji Fish Market on a guided tour! Learn about the culture and history of this iconic market, sample seafood delicacies, and get an inside look into the daily lives of fishmongers.

from$115.03
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Private Mochi Sweets Making Class in Setagaya (Tokyo) 1
Classes
TOKYO

Private Mochi Sweets Making Class in Setagaya (Tokyo)

Make strawberry daifuku and hanami dango mochi sweets with a wagashi expert in Setagaya district’s Sangenjaya, a bustling local area with retro shops and cafes near Shibuya. Enjoy your chewy treats in your host’s traditional tatami tea room!

from$57.51
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(25)
With matcha
Private Experience
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Fukuoka Yatai-Hopping Tour w/ Four Food Stops (Hakata) 3
Drinking Tours
FUKUOKA

Hakata Food Tour: 7 Dishes & 4 Drinks at 4 Yatai Stalls

In this private yatai-hopping tour, enjoy dinner and drinks at up to four yatai food stalls in Nagahama and Neo-Nakasu, two distinctive yatai areas in Hakata, with a local expert foodie guide. Hotel pick-up and transportation by taxi are included!

from$214.24
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(10)
Private Experience
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Shinjuku After Dark Izakaya Tour 2
Drinking Tours
TOKYO

Shinjuku After Dark Izakaya Tour

With a local bar-hopping expert, discover Shinjuku’s nightlife and the best bars and restaurants in the area. Dine at izakaya gastropubs and standing bars and fill up on classic Japanese bar foods during this fun night out!

from$129.40
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(88)
Bestseller
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Mochi and Traditional Sweets Making with Tea Ceremony 1
Classes
TOKYO

Mochi and Traditional Sweets Making with Tea Ceremony

A delicate craft, learn the art of wagashi and transform a mixture of sweet bean paste and mochi into delightfully artistic sweets! These sweet creations are complemented by the cup of matcha tea that you’ll also learn to whip up.

from$100.65
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(24)
With recipe
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Tsukiji Fish Market and Sushi Making Tour 1
Food Tours
TOKYO

Tsukiji Fish Market Visit and Sushi Making Experience

An unforgettable tour for seafood lovers! Discover the wonders of the famous Tsukiji Outer Market, tasting samples of Japanese snacks and green teas. Then, dive into a hands-on sushi making class, taught by a professional chef.

from$129.40
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(8)
Vegan option
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Tsukiji Fish Market Tour with Breakfast 9
Food Tours
TOKYO

Tsukiji Fish Market Tour with Breakfast

Immerse yourself in the sights, sounds, and smells of one of Tokyo’s most famous markets: Tsukiji Market. From a variety of seafood vendors and street food stands, your guide will take you to four can’t-miss spots for the freshest seafood!

from$201.66
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(6)
Learn etiquette
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Luxury Cruise in Tokyo Bay: View of Skytree, Rainbow Bridge 1
Dining Experiences
TOKYO

Luxury Cruise in Tokyo Bay: View of Skytree, Rainbow Bridge

Experience a beloved pastime of a bygone era aboard a private yakatabune (roofed boat). Cruise the Tokyo city waterways (Odaiba, Rainbow Bridge, Skytree), enjoy an elegant kaiseki meal prepared by renowned chefs, & more.

from$349.88
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(8)
Private Experience
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Onigiri Making & Amazake Tasting Workshop Near Tokyo Tower 1
Classes
TOKYO

Onigiri Making & Amazake Tasting Workshop Near Tokyo Tower

In this private cooking and tasting experience in central Tokyo, you’ll learn how to make onigiri (rice balls) and take part in an amazake (fermented rice drink) tasting alongside a team of dedicated professionals.

from$71.89
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(7)
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Osaka Breakfast-Making Class: Japanese Onigiri & Miso Soup  1
Classes
OSAKA

Osaka Breakfast-Making Class: Japanese Onigiri & Miso Soup

Put on your apron and create your own onigiri and miso soup, two of Japan’s beloved breakfast and all-day snacks, in a cozy home kitchen in Namba using an original recipe. Gluten-free, vegan, vegetarian and more options are available.

from$50.32
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Amezaiku Candy Sculpting Workshop in Tokyo 2
Classes
TOKYO

Amezaiku Candy Sculpting Workshop in Tokyo

Try your hand at amezaiku, the traditional Japanese art of sugar sculpting, during this special workshop at a studio near Sensoji Temple in Tokyo's Asakusa district. Led by an instructor, learn to make an adorable edible rabbit the traditional way.

from$26.24
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(19)
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Vegan Ramen and Gyoza Cooking Class 1
Classes
TOKYO

Vegan Ramen and Gyoza Cooking Class

Vegan food is delicious, satisfying, and fun in this vegan ramen and gyoza cooking class!

from$79.80
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(34)
Gluten-free option
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Toshimaya Shuzo Sake Brewery Tour 4
Drinking Tours
TOKYO

Toshimaya Shuzo Sake Brewery Tour

Unlock the secrets of Japanese sake during a visit to one of Tokyo’s oldest sake breweries. Get a behind-the-scenes glimpse into the meticulous brewing process, enjoy a sake pairing, and learn about the history of this beloved national drink.

from$100.65
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(13)
With sake
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Personalized Sake Brewery Tour & Tasting in Okutama  1
Drinking Tours
TOKYO

Sake Brewery Tour & Tasting With Sake Sommelier in Okutama

A certified sake sommelier presents a personalized menu crafted by his mentors at the 300-year-old sake brewery, Ozawa, in the calming nature of Western Tokyo. What better way to discover the world of Japanese sake?

from$129.40
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Tailor-Made Tours
Can’t find what you’re looking for? We can plan a custom-made food experience or itinerary just for you.
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Photo of reviews smiley iconRecent Reviews from Guests
1 / 3
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Lovely experience despite a rainy day. David is a fount of knowledge about wasabi, we really enjoyed our time.
Michael Minasian
June 05, 2025
Wasabi Farm Tour in Okutama, Tokyo 5
Wasabi Farm Tour in Okutama, Tokyo
Food Tours
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We had a wonderful time learning how to make udon. The class was well-organized, warm, and fun. A truly memorable experience with delicious results. Thank you for the kind guidance and great hospitality!
Boxler Adrian
June 04, 2025
Udon Noodle-Making Class at Michelin Restaurant in Osaka 1
Udon Noodle-Making Class at Michelin Restaurant in Osaka
Classes
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This was such an amazing experience for my family. My husband and I took our kids and it was so much fun. Sakura gave us a brief overview of Japan culture and the significance of mochi and then we got to make several different kinds. It was a unique and memorable experience. Highly recommend!
Sufi Hariri
June 04, 2025
Private Mochi Sweets Making Class in Setagaya (Tokyo) 1
Private Mochi Sweets Making Class in Setagaya (Tokyo)
Classes
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Hitota san was friendly and knowledgeable, and the gentleman from the market who accompanied us was also very knowledgeable. We very much enjoyed being in amongst the auction activity!
Jurgen Schaub
June 04, 2025
Kagoshima Fish Market Morning Tour 1
Kagoshima Fish Market Morning Tour
Food Tours
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We enjoyed learning to cook Okinawan healthy dishes like Stir-fried cut combu, Goya champura and Shiraae from Rina. She gave each of us various tasks from prepping to cooking. We were amazed to see our finished dishes looking "instagram" worthy to post. Especially after plating in our bento boxes. We loved and enjoyed eating our lunch bento!
JeriMarie Honda
May 29, 2025
Private Cooking Class in Naha: Make 4 Okinawan Dishes 4
Private Cooking Class in Naha: Make 4 Okinawan Dishes
Classes

Discover Gluten-Free Culinary Delights

Embrace a world of flavor without the worry of gluten with our curated gluten-free food experiences. Whether you have a gluten intolerance, celiac disease, or are simply opting for a gluten-free lifestyle, these experiences offer a delightful way to enjoy top-notch cuisine tailored to your dietary needs. Japan’s vibrant food scene includes a growing selection of gluten-free options, so you don’t have to miss out on traditional flavors or innovative dishes. Dive into an array of meals designed to satisfy both your taste buds and your health requirements.

Explore Vibrant Gluten-Free Dining Options

From bustling city eateries to serene countryside restaurants, gluten-free food experiences are available across Japan. Each venue features carefully crafted dishes that replace gluten without compromising on taste or quality. Indulge in naturally gluten-free traditional Japanese foods like sushi, sashimi, and various rice-based dishes that are staples of the local diet. Moreover, many chefs are innovating their menus with gluten-free versions of classic favorites such as ramen and tempura, ensuring that everyone can savor these iconic Japanese delicacies.

There are also cooking classes designed for gluten-free cooking techniques. Learn from seasoned chefs how to prepare classic Japanese dishes with gluten-free ingredients, a perfect activity for culinary enthusiasts. These classes let you bring a taste of Japan home with you while ensuring you adhere to your specific dietary requirements.

Unforgettable Gluten-Free Dining Experiences

Going gluten-free does not mean you have to miss out on dining experiences. Many venues provide gluten-free tasting menus that allow you to experience a range of flavors in one meal. This often includes a series of small plates featuring seasonal ingredients, prepared in combinations that highlight their unique flavors and textures. These menus are thoughtfully created to provide a full culinary experience free from gluten.

Additionally, many experiences offer customizable dining, where you can inform the chefs of any dietary restrictions or preferences before you dine. This way, your meals are prepared with the utmost care to ensure they meet gluten-free standards. Paired with the atmospheric settings of traditional tatami dining rooms or contemporary urban locales, these gluten-free dining experiences become memorable moments during your visit to Japan.

In summary, these gluten-free food experiences ensure you can enjoy the rich tapestry of Japanese cuisine without gluten-related worries. With delicious menu options and knowledgeable chefs, you can relax and relish every bite!