Gluten Free Food Tours
Cherry Blossom Festival: Evening in Nakameguro 2023
The Midnight Diners: Special Sakura Edition!
The Midnight Diners: Tokyo Experience
Shinjuku After Dark Izakaya Tour
Glamping Eco Tour with Mount Fuji Views
Shinjuku Food Tour: Omoide Yokocho, Kabukicho and Golden Gai
Wasabi Farm Tour in Okutama, Tokyo
Private Tea Ceremony by the UNESCO World Heritage Site
Food Tour Adventure in Hiroshima at Night
The All Star Tokyo Food Tour
Kyoto Tea Ceremony and Sweets Experience
Evening in Kyoto Pontocho Food Tour

Gluten-Free Food Tours in Japan
On your trip to Japan, you’ll immerse yourself in the local traditions, history, architecture, and culture of Japan. And after a long day of exploring, you’ll likely want to refuel with Japanese cuisine. Those who have celiac disease, gluten intolerance, or other reasons for avoiding wheat, might find it a little challenging to find gluten-free Japanese food.
Surprisingly, soy sauce is not naturally gluten-free. It is an “invisible” ingredient that is present in many Japanese dishes. And soba noodles are made of buckwheat flour, which is gluten-free, but often they are made with a blend of wheat flour as well. Tempura is also traditionally made with wheat flour. But your gluten-free diet certainly shouldn’t stop you from exploring Japanese food culture. During these gluten-free food tours in Japan, you can try a gluten-free sushi tour, join a gluten-free tempura tour, and more!
