Gluten-free Food Tours(70)
Shinjuku After Dark Izakaya Tour
With a local bar-hopping expert, discover Shinjuku’s nightlife and the best bars and restaurants in the area. Dine at izakaya gastropubs and standing bars and fill up on classic Japanese bar foods during this fun night out!
Wasabi Farm Tour in Okutama, Tokyo
Join your guide, an Aussie journalist-turned-farmer, and discover Japan’s precious fresh wasabi, tasting the real deal for yourself. A rare treat, come and learn how one of the world’s most expensive crops is cultivated in Okutama.
The Midnight Diners: Tokyo Experience
In the eclectic Harmonica Yokocho drinking alley, hop from bar to bar, chatting with your trilingual guide and locals, and trying creative food and drinks like horse meat shumai and tea-infused cocktails.
Private Kyoto Tea Ceremony and Sweets Experience
A Japanese cultural practice that originated in Kyoto, take part in a traditional Japanese tea ceremony with a licensed tea ceremony instructor. Enjoy high-quality Kyoto matcha and intricate Japanese sweets, as you learn about tea ceremony etiquette.
Tokyo Tsukiji Fish Market Food and Culture Walking Tour
Experience the hustle and bustle of Tokyo's famous Tsukiji Fish Market on a guided tour! Learn about the culture and history of this iconic market, sample seafood delicacies, and get an inside look into the daily lives of fishmongers.
Traditional Tea Ceremony in Ginza
Experience the ancient ritual of a traditional Japanese tea ceremony in the heart of Ginza, Tokyo. Enjoy the calming atmosphere of the tea house while learning the intricacies of this time-honored practice and its spiritual significance.
Tsukiji Fish Market Visit and Sushi Making Experience
An unforgettable tour for seafood lovers! Discover the wonders of the famous Tsukiji Outer Market, tasting samples of Japanese snacks and green teas. Then, dive into a hands-on sushi making class, taught by a professional chef.
Kyoto Tea Farm Tour, Tasting, and Lunch in Scenic Wazuka
Visit the town of Wazuka-cho, recognized as a Scenic Property of Kyoto Prefecture. Producing nearly half Kyoto’s tea, at Wazuka-cho, you can tour the farm and factory, have a tasty lunch featuring tea soba, and join a tasting with 9 types of tea.
Food Tour Adventure in Hiroshima at Night
This Hiroshima tour features 10+ different foods besides the standard okonomiyaki (Japanese savory pancake) that’s famous in the area. Visit Hon Dori, one of Hiroshima’s shopping streets, then check out the winding alleys and bars with a local guide.
Toshimaya Shuzo Sake Brewery Tour
Unlock the secrets of Japanese sake during a visit to one of Tokyo’s oldest sake breweries. Get a behind-the-scenes glimpse into the meticulous brewing process, enjoy a sake pairing, and learn about the history of this beloved national drink.
Tsukiji Fish Market Tour with Breakfast
Immerse yourself in the sights, sounds, and smells of one of Tokyo’s most famous markets: Tsukiji Market. From a variety of seafood vendors and street food stands, your guide will take you to four can’t-miss spots for the freshest seafood!
Tea Ceremony Experience in Asakusa
Experience a time-honored piece of Japanese culture in Asakusa, Tokyo’s traditional district. Learn about the art and history of Japanese tea ceremonies, and try your hand at preparing and serving your own matcha!
Nishiki Market and Culture Walking Tour in Kyoto
This tour combines the cultural hotspots of Kyoto with its famous Nishiki Market, home to hundreds of shops selling everything from premium sake, to crunchy pickles, to savory rice crackers. Sightsee and snack your way through the area with a guide!
Private Tea Ceremony Next to a UNESCO World Heritage Site
At a teahouse located next to the UNESCO World Heritage Site Ryoan-ji, experience a private tea ceremony overlooking a Japanese garden. This immersive and restorative ritual will leave you feeling relaxed and zen.
Osaka Kuromon Market and Kitchen Town Tour
Visit Osaka’s bustling Kuromon Market for top-quality produce, meats, and street foods; then check out Sennichimae Doguyasuji, a.k.a. Osaka’s “Kitchen Town,” and admire the craftsmanship of kitchen items like knives, pottery, and lacquerware!
Kyoto Nishiki Market Tour
Immerse yourself in the sights and sounds of Nishiki Market, Kyoto’s 400-year-old culinary hub, stopping at several shops offering fresh seafood, local products and intricate sweets. Get deep insights into Kyoto’s cuisine from a local guide.
Experience a Tea Ceremony in a 130-Year-Old Tearoom in Kyoto
Experience a Japanese tea ceremony in a 130-year-old townhouse in Kyoto! Learn about the history, culture, and etiquette of this ancient ritual, enjoy matcha with traditional Japanese sweets, and learn how to make matcha the traditional way.
Adachi Fish Market Tour
Tour Tokyo’s second largest fish market, enjoy a kaisendon (seafood bowl) for breakfast, and discover the strange and unique seafood that inhabit local waters, while getting inside tips on Japanese culture from a knowledgeable tour guide.
Eat and Drink Like a Tokyo Salaryman in Shinbashi
“Work hard, play hard” embodies the mentality of many Japanese workers. This mentality is epitomized in the food scene of Shinbashi, the raucous “salaryman” district of Tokyo where business meets pleasure. Explore the area’s gastropubs on this tour!
Tea Ceremony and Wagashi Making in Traditional Tea Room
Join this captivating, culturally immersive experience in the heart of Tokyo, in the tranquil setting of a traditional Japanese tea room. Enjoy a Japanese tea ceremony guided by a local expert, and learn about its history and etiquette.
Glamping Eco Tour with Mount Fuji Views
Unwind during a 2-day glamping experience at the foot of Mt. Fuji. You’ll harvest local veggies, enjoy a yakiniku BBQ, tour a sake brewery, and take a trek to the scenic waterfalls nearby, during this sustainable eco-tour.
Tasting and Tour at One of Tokyo’s Oldest Sake Breweries
Ozawa Shuzo sake brewery is the perfect place to catch a breath of fresh air away from the bustle of the metropolis. Taste fine sakes made using crisp water that trickles down from the surrounding mountains, then enjoy a vegetarian lunch.
5-Course Tea Tasting Experience Near Meiji-jingu (Tokyo)
This meditative tea experience near Meiji-jingu Shrine in Harajuku hopes to transport you out of Tokyo’s hustle and bustle and into a tasting of selected tea sourced from Mt. Ryuso in Shizuoka served in five different ways.
Kyoto Matcha Green Tea Tour in Uji with Lunch
Calling all matcha lovers! Uji, Kyoto is famed for its high-quality green tea. Tour the tea-making district, enjoy a tasting of various matcha teas, enjoy tea-flavored ice cream and wagashi sweets, and have a lunch of traditional Japanese dishes.
Uncovering Uji: Premium Tea, Shrines & Spirituality in Kyoto
Uncover the intricacies of Japanese tea via a road less traveled in Uji–Kyoto's most famous tea-producing region. You'll learn the nuances of regional teas, soak up Uji's history, and journey to cultural landmarks alongside a knowledgeable host.
Shizuoka Tea Plantation Tour w/ Tea Picking & Tasting
Learn about sustainable tea production from local farmers in Shizuoka, Japan’s green tea capital. Tour a tea plantation, pick the freshest leaves to make tea and tempura and bask in the views of Mt Fuji in this unique experience.
Kyoto’s Kitchen: Nishiki Market Food Tour With Hiroshi
Join Hiroshi–your adventurous guide–for an private tour of Nishiki Market in Kyoto! You’ll learn about the market’s history, tour the stalls, sample foods, learn how the famed tsukemono (pickles) are made, then toast with a shot of sake.
Tea Ceremony & Sweets at Tokyo’s Koboji Temple
Take a break from modern life and enjoy the calming atmosphere of a traditional tea ceremony! Learn the history and etiquette in a Buddhist temple in Tokyo and munch on traditional sweets. A flower arrangement option is also available.
Gluten-Free Food Tours in Japan
On your trip to Japan, you’ll immerse yourself in the local traditions, history, architecture, and culture of Japan. And after a long day of exploring, you’ll likely want to refuel with Japanese cuisine. Those who have celiac disease, gluten intolerance, or other reasons for avoiding wheat, might find it a little challenging to find gluten-free Japanese food.
Surprisingly, soy sauce is not naturally gluten-free. It is an “invisible” ingredient that is present in many Japanese dishes. And soba noodles are made of buckwheat flour, which is gluten-free, but often they are made with a blend of wheat flour as well. Tempura is also traditionally made with wheat flour. But your gluten-free diet certainly shouldn’t stop you from exploring Japanese food culture. During these gluten-free food tours in Japan, you can try a gluten-free sushi tour, join a gluten-free tempura tour, and more!