Tokyo Gluten-free Dashi Food Experiences(11)

Explore gluten-free and dashi-rich food experiences in Tokyo. Delight in flavorful dishes while respecting dietary needs without missing traditional flavors.
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Make Hand-Rolled Sushi and Japanese Side Dishes 6
Classes
TOKYO

Make Nigiri, Sushi Rolls, and Japanese Side Dishes

Learn how to make perfect sushi and side dishes with the help of professional teachers who will teach you about different ingredients and seasonings used in sushi. They will also teach you how to make the best sushi rice and broth for miso soup!

from$97.58
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(10)
With recipe
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Vegan Ramen and Gyoza Cooking Class 1
Classes
TOKYO

Vegan Ramen and Gyoza Cooking Class

Vegan food is delicious, satisfying, and fun in this vegan ramen and gyoza cooking class!

from$77.36
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(34)
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Sushi Roll & Gyoza Cooking Class with Tokyo English Teacher 1
Classes
TOKYO

Rolled sushi & Gyoza Cooking Class with Tokyo English Teacher

Learn how to make two of Japan’s most iconic foods — sushi rolls and gyoza — at this cooking class in Tokyo’s Jimbocho Book Town neighborhood, guided by an instructor with more than 20 years of experience teaching English.

from$97.58
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(1)
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Two people engaged in a Japanese cooking class, frying ingredients together.
Classes
TOKYO

Shibuya Cooking Class: Make Futomaki Sushi & Tempura

Get hands-on making futomaki (thick sushi rolls) with fresh fillings and learn to prepare tempura fritters until golden brown in this cooking workshop in Ebisu, Shibuya led by professional chefs. Take home the recipes and a small souvenir.

from$62.73
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Private Japanese Cooking Class in Nerima, Tokyo (3 Dishes) 9
Classes
TOKYO

Private Japanese Cooking Class in Nerima, Tokyo (3 Dishes)

Learn about Japanese home cooking in this private cooking class in Nerima, in the home of a Tokyo local, Emi. You’ll choose 3 popular Japanese dishes to cook and enjoy your hard work over a lively conversation on food and culture.

from$83.64
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(3)
Private Experience
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Ultimate Wagyu Beef Cooking & 7-Course Tasting in Tokyo 1
Dining Experiences
TOKYO

Ultimate 7-Course Wagyu Beef Tasting in Tokyo

Rich, tender and incredibly buttery, Japanese wagyu beef isn’t like any other meat in the world. In this tasting session in Tokyo, learn to distinguish different cuts, discover how the pros prepare wagyu and feast on 7 different dishes.

from$160.31
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Yanaka Bento-Making Class & Calligraphy Workshop (Tokyo) 1
Dining Experiences
TOKYO

Yanaka Bento-Making Class & Calligraphy Workshop (Tokyo)

Escape the crowds in Tokyo and relax with a local calligraphy workshop and bento lunch-making class in Yanaka, a district near Ueno that retains its retro charm.

from$87.12
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Yanaka Food Tour, Bento-Making & Cultural Workshop (Tokyo) 1
Food Tours
TOKYO

Yanaka Food Tour, Bento-Making & Cultural Workshop (Tokyo)

Discover Yanaka, a Tokyo gem near Nippori and Ueno, in this unique experience led by locals. On this day tour, you’ll explore the area, visit Nezu Shrine and Yanaka Ginza, try local snacks, make your own lunch and take part in a cultural workshop.

from$135.91
Private Experience
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Vegan Buddhist Shojin Ryori Cooking Class in Setagaya, Tokyo 3
Classes
TOKYO

Vegan Shojin Ryori Buddhist Cuisine Cooking Class in Tokyo

Have you heard of shojin ryori, vegan Buddhist Japanese food? Take this casual cooking class hosted by Yuka in Setagaya, Tokyo, where you’ll transform seasonal, vegan & gluten-free ingredients into a fresh and delicious meal.

from$83.64
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(2)
Private Experience
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Vegan Maki Sushi Home Cooking Class in Setagaya, Tokyo 1
Classes
TOKYO

Vegan Maki Sushi Home Cooking Class in Setagaya, Tokyo

Make and enjoy a healthy lunch in Yuka's kitchen in Setagaya (Tokyo)! In this fun home cooking class, roll vegan and low-gluten maki sushi and prepare side dishes with seasonal vegetables.

from$69.70
Private Experience
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Japanese Home Cooking & Dashi Broth Masterclass in Tokyo 1
Classes
TOKYO

Japanese Home Cooking & Dashi Broth Masterclass in Tokyo

Learn everything there is to know about katsuobushi (bonito) shaving and dashi-making in this hands-on Tokyo cooking class. Master traditional Japanese cooking techniques passed on from generations to bring authentic flavors to your kitchen.

from$69.70
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Tailor-Made Tours
Can’t find what you’re looking for? We can plan a custom-made food experience or itinerary just for you.
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Photo of reviews smiley iconRecent Reviews from Guests
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We could not rave about our cooking class with Kaori enough. From the grocery store walk-through, to the ingredients, the knowledge, the technique, the care, the great conversation - it was the perfect day and everything we hoped for, and more. Thank you so much Kaori! Hope to see you again soon!
Rochelle Audette
May 24, 2025
Vegan Ramen and Gyoza Cooking Class 1
Vegan Ramen and Gyoza Cooking Class
Classes
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This was one of our favorite experiences in Japan! Kaori was a great instructor and it was so fun to talk to her and learn. The food was amazing and we’re excited to get home and make it ourselves! It started at the supermarket and she pointed out all of the ingredients which was very helpful to see what to look for when shopping. Learning how to make sauces and dessert was unexpected, but added to the great experience! Highly recommend this class :)
Madison Schwandt
April 26, 2025
Vegan Ramen and Gyoza Cooking Class 1
Vegan Ramen and Gyoza Cooking Class
Classes
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Emi was fantastic! We learned to make THREE Japanese dishes. We we will cherish the memories and take them home with us. Emi also gave us the recipes! Communication was great. She was so kind and so patient and the food was excellent. We HIGHLY recommend this authenticJapanese experience.
Julia Littlefield
April 06, 2025
Private Japanese Cooking Class in Nerima, Tokyo (3 Dishes) 9
Private Japanese Cooking Class in Nerima, Tokyo (3 Dishes)
Classes
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We loved this cooking experience with Kaori! Kaori is lovely and welcomed us into her home to teach us how to make Ramen and Gyoza. Kaori was happy to answer all of our questions and give us tips on how to cook traditional Japanese food. This was a highlight of our trip to Japan and would highly recommend!
Isabel Gelb
March 30, 2025
Vegan Ramen and Gyoza Cooking Class 1
Vegan Ramen and Gyoza Cooking Class
Classes
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The class with Kaori has definitely been one of our favorite memories of our trip to Japan! Kaori is charming and makes you feel at home, answers all your questions and makes the whole experience fantastic. The ramen and gyosas we prepared in class are delicious! Now we have one of those recipes that you want to keep all your life and prepare for your family and friends. Gracias Kaori
MARIANA
March 13, 2025
Vegan Ramen and Gyoza Cooking Class 1
Vegan Ramen and Gyoza Cooking Class
Classes

Discover Tokyo's Gluten-Free Culinary Delights

If you're a gluten-free enthusiast visiting Tokyo, you're in luck! The vibrant city offers a plethora of food experiences that cater specifically to gluten-free dietary needs without compromising on taste. From traditional Japanese cuisine to contemporary fusion dishes, Tokyo has something to offer every palate. For those following a gluten-free diet, restaurant hopping in Tokyo becomes an exciting adventure as you get to savor rich flavors, textures, and aromas unique to Japanese cooking, enhanced by gluten-free options.

The variety is endless, and many establishments are sensitive to gluten-free requirements, ensuring safe and delicious dining experiences. So whether you're exploring sushi, tempura, or even more Western-inspired dishes, the choices in Tokyo are exceptional and abundant. Dive into the culinary heart of Japan confidently, knowing that gluten-free options are readily available and delicious.

Savor the Umami-Rich Flavor of Dashi

Dashi, a cornerstone of Japanese cuisine, is an essential ingredient that adds a depth of flavor to many dishes. It is a simple but profoundly flavorful broth made primarily from kombu (kelp) and katsuobushi (fermented bonito flakes). The umami it provides is an integral part of many traditional Japanese dishes, such as miso soup, noodle dishes, and various simmered items.

For those seeking gluten-free food experiences, finding a dashi that meets these dietary restrictions might seem daunting at first. However, Tokyo’s culinary scene has risen to the challenge, with many eateries offering gluten-free versions of this foundational broth. Many chefs substitute traditional soy sauce (which often contains wheat) with tamari or other gluten-free alternatives, keeping the integrity of the dish while ensuring it's safe for a gluten-intolerant diet.

Unmissable Gluten-Free and Dashi Experiences in Tokyo

Embark on a journey through Tokyo's bustling food scene with experiences that highlight the versatility of gluten-free cooking and the flavor-enhancing powers of dashi. Start with a sushi-making class where you will not only learn the art of crafting beautiful sushi but also understand how to incorporate gluten-free soy sauce for an authentic taste. Discover how traditional ingredients come together to create iconic dishes without compromising dietary needs.

Next, attend a cooking demonstration focusing on Kyoto-style cuisine, where you’ll witness the preparation of exquisite dishes using gluten-free dashi. Here, you will see firsthand how chefs skillfully balance flavors while adhering to specific dietary requirements. These interactive culinary workshops offer invaluable insights into Japanese cooking techniques tailored for a gluten-free diet.

Finally, take part in a guided tour that lets you explore Tokyo’s markets and hidden food spots known for their gluten-free and dashi-based offerings. You will have the opportunity to taste local specialties, from soups enriched with dashi to delectable seafood dishes, all prepared with ingredients that respect your gluten-free needs.

Tokyo is a haven for gluten-free diners seeking authentic Japanese flavors. The city's dynamic food culture provides ample opportunities to enjoy traditional dishes enhanced with dashi, all while keeping your dietary concerns in check. Whether you're a local or a visitor, these experiences are designed to enlighten your culinary journey and provide you with unforgettable tastes and memories.