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Tokyo Gluten-free Japanese Tea Food Experiences

Explore gluten-free food experiences in Tokyo, enriched with traditional Japanese tea, perfect for a dedicated dietary adventure.
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Private Vegan and Vegetarian-Friendly Sushi Class in a Local Tokyo Home

Tokyo
2.5 hours
Private Experience
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US$57.06US$63.40
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Latest Reviews
What byFood users are saying.
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Yukiko Sato
It was a delicious and enjoyable experience! It’s great to experience Japan’s rice culture, too.
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Onigiri Making and Amazake Tasting Workshop Near Tokyo Tower
July 09, 2026
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Yukiko Sato
I had such a wonderful time! The food was delicious, and Yuka-san has a lovely personality. I’d love to come back!
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Vegan Maki Sushi Home Cooking Class in Setagaya, Tokyo
July 07, 2026
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Albert de Jong
I had a very enjoyable and educational cooking class at Yuka's home. Everything was explained well, including the background of Shojin Ryori. The visit to the supermarket afterwards was also a real added bonus. Thank you, Yuka, for the wonderful day in your kitchen.
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Vegan Shojin Ryori Buddhist Cuisine Cooking Class in Tokyo
May 27, 2026
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Ben Mcguire
Was great fun to learn how to make Onigiri with a lot of different fillings!
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Onigiri Making and Amazake Tasting Workshop Near Tokyo Tower
May 18, 2026
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Guillaume Toubi
Learning to cook was the objective, Miss Yamakasi made it an unforgettable experience. Connecting and bonding through food and the preparation thereof was everything I'd hoped for. Would happily recommend!
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Vegan Shojin Ryori Buddhist Cuisine Cooking Class in Tokyo
May 17, 2026
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Elizabeth Kaczmarek
Yuka's class was fantastic! She provided cultural context on shojin ryori traditions which helped bring special meaning to our cooking. I got SO many helpful, practical tips for cooking each element of the meal that I'm so excited to replicate at home. I'm definitely planning on taking more of her classes when I return to Japan in the future.
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Vegan Shojin Ryori Buddhist Cuisine Cooking Class in Tokyo
April 29, 2026
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Betty Lam
We had such an exceptional experience! A sincere thank you to our host, Kaoru, who thought through every detail end-to-end to ensure a seamless experience. My family and I thoroughly enjoyed every moment of it - not only the fantastic mochi lesson, but most importantly her company and the time she took to explain mochi's significance in the Japanese culture. This made such a great memory for our trip that our family will cherish for a lifetime. We will book another lesson with Kaoru the next time we are in Tokyo for sure. Thank you again! ❤️
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Wagashi: Japanese Sweets Making Class in Tokyo (5 Options)
March 14, 2026
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SEONGUNG HEO
楽しい授業です。料理が好きな方におすすめです。
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Vegan Shojin Ryori Buddhist Cuisine Cooking Class in Tokyo
February 05, 2026
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Jungja shin
This is the best class for anyone who loves cooking. It is also a new and fun class for those who don't like cooking. Also, this cafe, which hosts this tour, is very friendly and caring to everyone. It has various souvenirs made with kome rice, and it is a very nice cafe that is eco-friendly. I will try to make onigiri in the way they taught me. If you go to Tokyo, Japan, you should definitely take this class. Not only will you have fun, you can also eat your own delicious onigiri. この店最高 :)
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Onigiri Making and Amazake Tasting Workshop Near Tokyo Tower
December 22, 2025
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Donald White
Emi was wonderful. The food was great. Well with the experience. The okonomiyaki were the highlight.
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Cook 3 Home-Style Dishes in a Private Japanese Cooking Class in Tokyo
December 09, 2025
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Gaisha Alfred
Had a great time with Emi-San and Jun-san who were patient, kind and enthusiastic hosts. This class is unique with the combination of mocktails and mochi character making. And it was basically private as there were only the two of us that I booked for. The characters were soo cute and surprisingly easy to make! They will for sure become a fun staple snack for me as someone who has trouble with gluten. Making the three mocktails instead of two was definitely worth it for the variation in flavours and possible alcoholic combinations (if that’s your speed). Super happy with this experience overall!
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Cute Mochi Making and Matcha Drink Workshop in Tokyo
November 30, 2025
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Paul McAvoy
It was such a great experience getting to meet Yuka-san and learn how to make several different Shojin Ryori dishes. She is a fabulous teacher and the food we made together was absolute delicious. I only hope that I can make several of these dishes by myself and have them taste as delicious as what we made together. If you have any interest in learning to make Japanese vegan/plant based dishes, then I would suggest you definitely take this class from her.
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Vegan Shojin Ryori Buddhist Cuisine Cooking Class in Tokyo
November 16, 2025
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Discover Tokyo's Gluten-Free Delights

Welcome to the vibrant culinary landscape of Tokyo, where delightful gluten-free options await. Tokyo is a city known for its dynamic food scene that caters to all dietary preferences, including those seeking gluten-free experiences. Whether you are a local resident or a traveler exploring this bustling metropolis, Tokyo offers a myriad of gluten-free culinary experiences that promise to tantalize your taste buds while adhering to dietary needs. Indulge in traditional dishes made with naturally gluten-free ingredients like sushi, sashimi, and rice-based creations. Discover a world of flavors crafted with care and precision, ensuring your gluten-free lifestyle is celebrated without compromise.

Experience the Art of Japanese Tea

Beyond the rich array of gluten-free food choices, Tokyo invites you to immerse yourself in the serene and soulful world of Japanese tea. The Japanese tea culture is an integral part of the country's heritage, offering a tranquil escape from the city's fast-paced life. Participate in traditional Japanese tea ceremonies or enjoy a curated selection of teas ranging from green matcha to genmaicha. Whether you are a tea connoisseur or a curious novice, the chance to sip on carefully brewed teas offers a moment of calmness and reflection. Many dietary-conscious venues in Tokyo pair their gluten-free offerings with exquisite Japanese teas, creating a harmonious multi-sensory dining experience.

Curated Culinary Journeys in Tokyo

In Tokyo, you can enjoy curated food tours that take you on a journey through gluten-free and tea-infused culinary adventures. These experiences often include visits to quaint cafes and upscale restaurants, each offering their unique take on gluten-free dishes paired with specialty teas. From learning the history of matcha to understanding the nuances of umami in a gluten-free context, these food tours provide more than just a meal—they offer knowledge and memories to cherish. Whether you are interested in guided tasting sessions, hands-on cooking classes, or exclusive tea ceremonies, Tokyo's food experiences promise diversity and delight tailored to gluten-free and tea-loving visitors. Taste the best of Japan with these innovative and inclusive culinary offerings.