Tokyo Gluten-free Japanese Home Cooking Food Experiences(27)

Explore Tokyo's gluten-free Japanese home cooking, dive into traditional flavors, and enjoy interactive classes with local chefs for an authentic experience.
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Couple joyfully making sushi rolls in a workshop
Classes
TOKYO

Sushi Making Class & Sake Tasting in Asakusa, Tokyo

Make sushi in Tokyo’s Asakusa district! Learn how to make temari (bite-sized sushi balls) and maki (hand-rolled sushi) with professional English-speaking hosts while learning about Japanese cooking traditions and the history of Asakusa along the way.

from$6.91
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Assorted sushi platter with nigiri and rolls on a slate plate
Classes
TOKYO

Sushi-Making Experience in Tokyo (Cooking Class in Asakusa)

Make authentic Japanese sushi from scratch at a cooking class in Asakusa, a historic district in Tokyo! Your expert hosts will guide you from rice to roll, teaching you about the history and culture surrounding sushi and the famed Asakusa district.

from$6.91
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Hand pressing soybean mash during traditional miso preparation
Classes
TOKYO

Private Japanese Miso Making Workshop Near Tokyo Tower

Learn to make miso near Tokyo Tower! Discover Japan's star ingredient for umami in this comprehensive workshop, where you'll taste several kinds of miso, explore Japan's fermentation culture, enjoy miso soup, and make miso paste to ferment at home.

from$69.15
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Private Experience
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Onigiri Making & Amazake Tasting Workshop Near Tokyo Tower 1
Classes
TOKYO

Onigiri Making & Amazake Tasting Workshop Near Tokyo Tower

In this private cooking and tasting experience in central Tokyo, you’ll learn how to make onigiri (rice balls) and take part in an amazake (fermented rice drink) tasting alongside a team of dedicated professionals.

from$69.15
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Tokyo Vegan & Gluten-Free Cooking Class: Make Udon Noodles 7
Classes
TOKYO

Tokyo Vegan & Gluten-Free Cooking Class: Make Udon Noodles

Join Chef Chiaki in Nippori, central Tokyo, for a fun, hands-on cooking class for all skill levels! Make vegan gluten-free udon noodles from scratch, gain insight into Japanese food culture, and enjoy your noodle dish with crispy vegetable tempura.

from$41.49
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Online Cooking Class: Cute Character Bento Making Class 1
Classes
TOKYO

Online Cooking Class: Cute Character Bento Making Class

Think outside the (bento) box during this fun online cooking class! Using easy-to-find ingredients, you’ll make an adorable themed bento featuring cartoon characters. These packed lunch boxes are as cute as they are delicious.

from$20.74
Online
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Sushi Roll & Gyoza Cooking Class with Tokyo English Teacher 1
Classes
TOKYO

Rolled sushi & Gyoza Cooking Class with Tokyo English Teacher

Learn how to make two of Japan’s most iconic foods — sushi rolls and gyoza — at this cooking class in Tokyo’s Jimbocho Book Town neighborhood, guided by an instructor with more than 20 years of experience teaching English.

from$96.81
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Couple enjoying traditional Japanese meal in tatami room
Classes
TOKYO

Yakitori & Tsukune Cooking Class with Tokyo English Teacher

Learn how to make two chicken staples — yakitori skewers and tsukune meatballs — at this cooking class in Tokyo’s Jimbocho Book Town neighborhood, guided by an instructor with 20 years of experience teaching English in high school.

from$69.15
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Homestyle Cooking Class at a 600-Year-Old Shrine in Tokyo 1
Classes
TOKYO

Homestyle Cooking Class at a 600-Year-Old Shrine in Tokyo

Step inside a 600-year-old shrine in Tokyo and soak in the atmosphere as you learn how to make a variety of homestyle Japanese dishes. Form beautiful onigiri and learn the technique of rolling a Japanese style omelet as you make a delicious meal.

from$69.15
Near station
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Tokyo Kaiseki Cuisine Cooking Class 8
Classes
TOKYO

Tokyo Wagyu and 7 Japanese Dishes Cooking Class

Discover the refined flavors of Japanese cuisine during this kaiseki cooking class in Tokyo. Learn traditional techniques and recipes to create a multi-course meal that’s colorful, elegant, and balanced.

from$74.68
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Private Japanese Cooking Class in Nerima, Tokyo (3 Dishes) 9
Classes
TOKYO

Private Japanese Cooking Class in Nerima, Tokyo (3 Dishes)

Learn about Japanese home cooking in this private cooking class in Nerima, in the home of a Tokyo local, Emi. You’ll choose 3 popular Japanese dishes to cook and enjoy your hard work over a lively conversation on food and culture.

from$82.98
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Private Experience
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Matcha Making Tokyo with Japanese Sweets in Asakusa! 1
Classes
TOKYO

Asakusa Matcha Making & Traditional Japanese Sweets

Level up your love of matcha with this matcha-making class in Asakusa that pairs the rich flavor of green tea with elegant Japanese confectioneries in an unique experience led by friendly English-speaking staff.

from$6.91
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Make Mochi, Mochi Ice Cream & Kakigori in Setagaya 1
Classes
TOKYO

Make Mochi, Mochi Ice Cream & Kakigori in Setagaya

Join your host, Sakura, as she shares her passion for wagashi with you and instructs you on how to make matcha kakigori, mochi ice cream and warabi mochi. This cooking class is perfect for those who want to try traditional Japanese sweets.

from$69.15
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Two people engaged in a Japanese cooking class, frying ingredients together.
Classes
TOKYO

Shibuya Cooking Class: Make Futomaki Sushi & Tempura

Get hands-on making futomaki (thick sushi rolls) with fresh fillings and learn to prepare tempura fritters until golden brown in this cooking workshop in Ebisu, Shibuya led by professional chefs. Take home the recipes and a small souvenir.

from$62.23
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Yanaka Bento-Making Class & Calligraphy Workshop (Tokyo) 1
Dining Experiences
TOKYO

Yanaka Bento-Making Class & Calligraphy Workshop (Tokyo)

Escape the crowds in Tokyo and relax with a local calligraphy workshop and bento lunch-making class in Yanaka, a district near Ueno that retains its retro charm.

from$86.44
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Yanaka Food Tour, Bento-Making & Cultural Workshop (Tokyo) 1
Food Tours
TOKYO

Yanaka Food Tour, Bento-Making & Cultural Workshop (Tokyo)

Discover Yanaka, a Tokyo gem near Nippori and Ueno, in this unique experience led by locals. On this day tour, you’ll explore the area, visit Nezu Shrine and Yanaka Ginza, try local snacks, make your own lunch and take part in a cultural workshop.

from$134.85
Private Experience
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【NEW】Sushi & Ramen Cooking & Sake Set in Tokyo!(+Recipe) 3
Classes
TOKYO

Nigiri Sushi & Ramen Cooking Class in Tsukiji, Tokyo

Make sushi in Tsukiji, Tokyo’s seafood mecca. Master making nigiri and ramen in this 3-hour cooking class led by friendly English-speaking instructors eager to share Japan’s culinary traditions.

from$138.30
Regional food
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Vegan Buddhist Shojin Ryori Cooking Class in Setagaya, Tokyo 3
Classes
TOKYO

Vegan Shojin Ryori Buddhist Cuisine Cooking Class in Tokyo

Have you heard of shojin ryori, vegan Buddhist Japanese food? Take this casual cooking class hosted by Yuka in Setagaya, Tokyo, where you’ll transform seasonal, vegan & gluten-free ingredients into a fresh and delicious meal.

from$82.98
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Private Experience
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Healthy Japanese Home Cooking Class in Tokyo (Setagaya) 1
Classes
TOKYO

Healthy Japanese Home Cooking Class in Tokyo (Setagaya)

Enjoy a healthy, sugar-free Japanese meal in this home cooking class in central Tokyo that can accommodate vegan, vegetarian, gluten-free and halal-friendly options. Make rolled omelet, onigiri rice balls, soup, mochi, and more!

from$82.98
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Rain or shine
Private Experience
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Tokyo Vegan & Vegetarian Tofu Home Cooking Class (3 Dishes) 1
Classes
TOKYO

Tokyo Vegan & Vegetarian Tofu Home Cooking Class (3 Dishes)

Discover the versatility of tofu in this home cooking class where you’ll make tofu hamburger steak, agedashi-tofu (deep fried tofu) and shiraae (salad with tofu dressing) with a seasoned host at her home in Tokyo’s Setagaya area.

from$82.98
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With green tea
Private Experience
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Team Building Experience: Tsukiji Market and Cooking Battles 4
Classes
TOKYO

Tsukiji Market and Cooking Battles for Team Building

Bring your team together during an unforgettable time at Tsukiji Market! Experience the hustle and bustle of the market and join in a fun cooking battle with your colleagues, giving you the chance to bond, collaborate, and create lasting memories.

from$114.10
Shopping time
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Team Building Experience: Japanese Food Cooking Competition 5
Classes
TOKYO

Japanese Food Cooking Competition: Team Building Experience

Promote collaboration and competition among your team! During this cooking class, you’ll split into groups and duke it out in the kitchen, working together to create a meal of 2-3 traditional Japanese dishes for the judge’s consideration.

from$76.06
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Private Tsukiji Market Tour and Cooking Class in Tokyo 2
Classes
TOKYO

Exclusive Private Tsukiji Market Tour and Cooking Class

During this private tour of the Tsukiji Outer Market, soak in the atmosphere while picking up ingredients for the cooking class to follow. At the cooking studio, your instructor will teach you their essential cooking techniques for Japanese cuisine.

from$95.08
With lunch
Private Experience
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Vegan Maki Sushi Home Cooking Class in Setagaya, Tokyo 1
Classes
TOKYO

Vegan Maki Sushi Home Cooking Class in Setagaya, Tokyo

Make and enjoy a healthy lunch in Yuka's kitchen in Setagaya (Tokyo)! In this fun home cooking class, roll vegan and low-gluten maki sushi and prepare side dishes with seasonal vegetables.

from$69.15
Private Experience
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Japanese Home Cooking & Dashi Broth Masterclass in Tokyo 1
Classes
TOKYO

Japanese Home Cooking & Dashi Broth Masterclass in Tokyo

Learn everything there is to know about katsuobushi (bonito) shaving and dashi-making in this hands-on Tokyo cooking class. Master traditional Japanese cooking techniques passed on from generations to bring authentic flavors to your kitchen.

from$69.15
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Shabu Shabu Hot Pot Home Cooking Class in Tokyo 1
Classes
TOKYO

Shabu Shabu Hot Pot Home Cooking Class in Tokyo

Share a comforting Japanese-style hot pot with a friendly host in her cozy Tokyo home. You’ll make and enjoy shabu-shabu, a rich umami broth with wagyu, vegetables, mushrooms, and tofu, and add ramen to the pot to make it even more delicious!

from$103.73
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Private Vegetarian & Gluten-Free Cooking Class in Tokyo 1
Classes
TOKYO

Private Vegetarian & Gluten-Free Cooking Class in Tokyo

Learn how to cook traditional home-cooked Japanese dishes with vegetarian and gluten-free modifications in this home cooking class in Tokyo. Pick from a menu of dishes like onigiri and gyoza to build your balanced Japanese set meal.

from$81.60
Private Experience
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Photo of reviews smiley iconRecent Reviews from Guests
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This was a wonderful experience. We enjoyed making our own lunch as a family accomodating our need for GF food. Our host was so generous and kind. We were able to get recommendations for other GF places to eat. We are looking forward to cooking our ramen at home.
Katherine Russell
July 12, 2025
Tokyo Vegan & Gluten-Free Cooking Class: Make Udon Noodles 7
Tokyo Vegan & Gluten-Free Cooking Class: Make Udon Noodles
Classes
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The Yakitori cooking class with Michiko Numato was an amazing experience and exceeded our expectations! I am a Japanese Canadian tourist and always wanted to learn how to cook Yakitori. Although there were other cooking classes, we chose Michiko since the class was taught in her home kitchen and provided a true home cooking experience that gave me the confidence to be able to cook Yakitori in our own kitchen. Michiko is very knowledgeable and a wonderful teacher. Her patience and enthusiasm has provided a novice cook like myself the motivation to cook as soon as we return home from our vacation. Indeed, Michiko is passionate about Japanese food and enjoys teaching others how to cook! We will recommend her to our friends and relatives who will travel to Japan and we will try Michiko’s other classes on our next vacation!
Tanigawa
June 23, 2025
Couple enjoying traditional Japanese meal in tatami room
Yakitori & Tsukune Cooking Class with Tokyo English Teacher
Classes
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Chef Chiaki is a very personable trainer who met us on time at the agreed point; despite what she says, she is proficient in English which made it a lot easier too. She demonstrated a good knowledge of the products we were going to use, and what may be available in Australia. She was able to tell us which alternatives could be available (if the originals are not). The Udon noodles were so easy to make, and it was all over oh-so-quickly. Thank you Chiaki for a lovely and educational morning.
Sanjay Patel
June 20, 2025
Tokyo Vegan & Gluten-Free Cooking Class: Make Udon Noodles 7
Tokyo Vegan & Gluten-Free Cooking Class: Make Udon Noodles
Classes
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Great staff and such a fun experience with a yummy Amazake tasting afterwards! We’re super excited to eat the miso in a few months
Terry Nguyen
April 21, 2025
Hand pressing soybean mash during traditional miso preparation
Private Japanese Miso Making Workshop Near Tokyo Tower
Classes
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Such a lovely experience. My friend and I thoroughly enjoyed our class.
Nicole Birrell
April 14, 2025
Tokyo Vegan & Gluten-Free Cooking Class: Make Udon Noodles 7
Tokyo Vegan & Gluten-Free Cooking Class: Make Udon Noodles
Classes

Discover the Heart of Japanese Cuisine: Gluten-Free Japanese Home Cooking in Tokyo

Tokyo, a bustling metropolis bursting with life, culture, and exquisite food, is a true paradise for gastronomes. Amidst this vibrant cityscape lies a world of culinary experiences dedicated to those who seek the unique flavors of Japanese home cooking, while also adhering to a gluten-free diet. Explore Tokyo's gluten-free Japanese home cooking experiences and dive into the rich traditions and flavors of authentic home-made dishes, all perfectly tailored to suit your dietary needs.

Embrace the Culinary Traditions of Japan Gluten-Free

Japanese home cooking is defined by its use of fresh, seasonal ingredients and balanced flavors that create a harmony of sweet, salty, and umami notes. Whether you're savoring a hearty bowl of gluten-free miso soup or indulging in a delicate plate of sashimi, these experiences focus on preserving the integrity and taste of traditional Japanese dishes without the inclusion of gluten. Skilled chefs and home cooks are attentive to every ingredient, ensuring that each dish reflects the authenticity and warmth of Japan’s culinary heritage. Their innovative techniques and alternative ingredients make it possible to enjoy classic dishes such as gluten-free tempura or savory okonomiyaki, all while maintaining their original essence.

Join Interactive Cooking Classes and Learn from Local Experts

Taking part in a gluten-free Japanese home cooking class in Tokyo offers more than just a meal; it is an opportunity to learn and cook side-by-side with experienced Japanese cooks in an intimate setting. These classes teach you how to substitute common gluten-containing ingredients with gluten-free alternatives, paving the way for a healthier yet equally satisfying diet. From rice-based soy sauces to handmade gluten-free noodles, you’ll discover how local chefs navigate dietary restrictions with ease and creativity. Moreover, engaging in these interactive sessions provides a cultural exchange experience, bridging the gap between the rich culinary traditions of Japan and modern dietary needs. You'll leave not only with your belly full but also with a repertoire of recipes and cooking techniques to try at home.

Immerse yourself in the cultural and culinary richness of Tokyo through these gluten-free Japanese home cooking experiences. Whether you are a dedicated gourmand or simply someone looking to enjoy a taste of Japan without gluten, Tokyo welcomes you to enjoy its gastronomic delights. With every bite, experience the time-honored flavors and hospitality of Japanese cuisine, meticulously reinvented to suit your dietary preferences. This is your invitation to explore the best of both worlds — the traditional and the gluten-free — in one of the world’s most exciting food destinations.