Tokyo Vegetarian Food Experiences(206)
Handmade Soba Noodles Cooking Class
These healthy buckwheat noodles are as fun to make as they are to slurp! During this soba making class with a warm and friendly host, you’ll mix, roll, cut, and prepare the soba from scratch, starting from buckwheat flour.
Ramen and Gyoza Class + Local Supermarket Visit in Tokyo
Savor the flavors of Japan with this hands-on cooking experience in Tokyo. As two of Japan’s most recognizable dishes, ramen and gyoza are a must-try for anyone visiting Japan. Why not try making them?
Eat and Drink Like a Tokyo Salaryman in Shinbashi
“Work hard, play hard” embodies the mentality of many Japanese workers. This mentality is epitomized in the food scene of Shinbashi, the raucous “salaryman” district of Tokyo where business meets pleasure. Explore the area’s gastropubs on this tour!
Tasting and Tour at One of Tokyo’s Oldest Sake Breweries
Ozawa Shuzo sake brewery is the perfect place to catch a breath of fresh air away from the bustle of the metropolis. Taste fine sakes made using crisp water that trickles down from the surrounding mountains, then enjoy a vegetarian lunch.
Nerikiri and Mochi Wagashi Making Class in Bunkyo, Tokyo
A family-like atmosphere makes this lesson more than a way to make sweets – it’s a way to build connections! Make fruit daifuku, colorful dango skewers, and nerikiri confectioneries in a certified wagashi teacher’s home overlooking the Kanda river!
Guided Sake or Shochu Tasting in Central Tokyo (Shimbashi)
Sip a drink of Japan’s national beverage — sake! Learn its brewing methods, culture and history from a sake expert while tasting six different varieties in Shimbashi, central Tokyo. Wrap up with a fun tasting quiz. Shochu tastings are also available!
Japanese Wagashi (Nerikiri) & Matcha-Making Class in Tokyo
Become a master confectioner with a wagashi-making workshop in Tokyo! Learn how to make nerikiri (a traditional Japanese confectionery), master the art of matcha tea-making, then enjoy your handmade treats with your classmates and instructor.
High-Quality Japanese Whisky Tasting in Shibuya
In this whisky tasting in Tokyo’s bustling Shibuya district, sip on 10 varieties of whisky from across Japan while learning about their flavors, history and background from a local whisky expert.
Tea Ceremony (Sado), Matcha, & Wagashi-Making in Tokyo
Make wagashi (traditional Japanese desserts), matcha, & enjoy a tea ceremony (sado) demonstration in Tokyo’s quaint Setagaya neighborhood. This experience includes an expert, English-speaking guide & a take-home souvenir.
Sustainable Vegetable Temari Sushi Cooking Class in Asakusa
Try your hand at making vegan sushi in Tokyo! Using all-local ingredients, you’ll be supporting nearby farmers and environmental sustainability initiatives as you tuck into these fresh, colorful dishes while overlooking Tokyo Skytree.
Private Nerikiri Sweets Making Class in Setagaya (Tokyo)
Only two stops from Shibuya is Sangenjaya, a retro area bustling with shops and cafes in Tokyo’s Setagaya district. Learn to make nerikiri sweets with Sakura, a certified wagashi instructor, and enjoy your treats with matcha tea in her tatami room!
Japanese Tea Tasting, Matcha-Making & Matcha Sweets in Tokyo
Join Chisei, a professional tea instructor, for a Japanese tea-tasting & matcha-making experience in Tokyo. You’ll try & compare 5 varieties of tea, enjoy Japanese sweets (wagashi), & then make matcha with a bamboo tea whisk.
Make Tempura With a World Famous Chef in Tokyo
Make tempura with a world renowned chef in Tokyo! Join Chef Koichiro Shimura at his high-end tempura restaurant to learn valuable culinary skills, hear industry stories, make fresh tempura, then a tempura omakase lunch course.
Tokyo Bars and Mixology with Whisky, Sake, and Food Pairings
Experience the best of Tokyo nightlife with an expert-guided tour of the bars of Shinbashi and Ginza. Learn about whisky, sake, and food pairings, as well as Japanese drinking etiquette and customs.
Traditional Nihonbashi: Lunch, Tea Ceremony & Tatami Making
Immerse yourself in traditions of time past in this cultural experience in the heart of Tokyo! You’ll enjoy a traditional tofu lunch prepared Edo-period style, a tatami coaster making workshop and a tea ceremony in Tokyo’s Nihonbashi district.
Sushi-Making Class with Professional Chef in Tokyo
Make your own sushi with a professional chef! Learn firsthand all that goes into making nigiri sushi, including cutting sashimi and learning how to use a roller. Enjoy your creations with a delicious, homemade set meal that accompanies sushi.
Tempura Udon and Gyoza Cooking Experience in Tokyo Home
Tempura udon and gyoza are a match made in culinary heaven. Learn how to make these iconic Japanese dishes at a home cooking class in Tokyo. Once you’ve mastered these dishes, enjoy your meal and take home a recipe booklet at the end.
Unlimited Sake Tastings at a Private Sake Salon in Tsukiji
Enjoy unlimited sake tastings at a private sake salon in Tsukiji. A sake sommelier will help you discover your perfect type of sake.
Tokyo Vegan & Gluten-Free Cooking Class: Make Udon Noodles
Join Chef Chiaki in Nippori, central Tokyo, for a fun, hands-on cooking class for all skill levels! Make vegan gluten-free udon noodles from scratch, gain insight into Japanese food culture, and enjoy your noodle dish with crispy vegetable tempura.
Online Cooking Class: Cute Character Bento Making Class
Think outside the (bento) box during this fun online cooking class! Using easy-to-find ingredients, you’ll make an adorable themed bento featuring cartoon characters. These packed lunch boxes are as cute as they are delicious.
Wagashi: Make Nerikiri & Mochi and Enjoy Matcha in Tokyo
Make wagashi sweets with a certified instructor at her home in Tokyo. Learn the cultural significance of mochi, make fruit daifuku and hanami dango, decorate a delicate nerikiri confectionery, whisk matcha, and enjoy your sweets with tea.
Tea Ceremony & Sweets at Tokyo’s Koboji Temple
Take a break from modern life and enjoy the calming atmosphere of a traditional tea ceremony! Learn the history and etiquette in a Buddhist temple in Tokyo and munch on traditional sweets. A flower arrangement option is also available.
Local Food Tour in Fun & Friendly Sugamo
An old-school shopping street that’s a bit of a local secret, Sugamo is popular among the older demographic, but offers delights for all ages. From charming sweets shops to eclectic handicrafts, explore the “Harajuku for Old Ladies” on a guided tour!
Backstreets of Shibamata Private Bike Tour w/ Lunch & Coffee
Step out of the Tokyo tourist circuit and explore the quaint neighborhood of Shibamata by bike. Cycle through nostalgic retro shops and enjoy delicious local specialties in this private tour that includes lunch and coffee.
Sushi Roll & Gyoza Cooking Class with Tokyo English Teacher
Learn how to make two of Japan’s most iconic foods — sushi rolls and gyoza — at this cooking class in Tokyo’s Jimbocho Book Town neighborhood, guided by an instructor with more than 20 years of experience teaching English.
Vegan Shojin Ryori Buddhist Meal Home Cooking Class in Tokyo
Immerse yourself in the fascinating culinary art of shojin ryori, Japanese buddhist cuisine, in this home cooking class in Tokyo. Prepare a vegan meal following the ichiju sansai structure, and learn about Japanese cooking and etiquette.
Historical Sake Brewery Tour & Tasting in Western Tokyo
Take a break from the bustle of the city in a historical sake brewery in western Tokyo where you can learn about the production, history, and culture of Japan’s national drink while sipping on fresh brews with producers and a sake expert.
Tokyo Halal Ramen & Gyoza Cooking Class & Supermarket Tour
Enjoy a halal Japanese cooking in Tokyo! Learn to read labels and find ingredients in a Japanese supermarket, and enjoy a cooking class where you’ll make delicious ramen and gyoza with halal-certified ingredients to enjoy with green tea pudding.
Recent Reviews from GuestsDiscover the Best Vegetarian Food Experiences in Tokyo
Tokyo, a vibrant city known for its culinary prowess, surprisingly offers a wide array of vegetarian food experiences. Whether you're a committed vegetarian, transitioning to plant-based, or simply exploring curious culinary paths, Tokyo has something for everyone. From traditional Japanese dishes to innovative fusion creations, these experiences showcase the versatility and creativity of vegetarian cuisine in Japan's capital.
Dive into local vegetarian delights by exploring food tours or dine-in experiences, where each dish tells a story rooted in Japanese tradition with a modern twist. Often, these experiences highlight seasonal and locally sourced ingredients, making every meal a unique journey. As you wander through different neighborhoods, you'll encounter vibrant markets and quaint eateries that capture Tokyo's eclectic food scene, all while catering to your dietary preferences.
Unique Vegetarian Dishes You Must Try
Tokyo prides itself on a rich array of vegetarian choices, ensuring that even the most discerning palate will leave satisfied. One must-try dish is the revamped "Shojin Ryori," a traditional Buddhist form of dining that excludes meat and fish. This meal typically includes fresh tofu, seaweed, and seasonal vegetables artfully prepared to please both the eye and the stomach.
For those with a sweet tooth, Tokyo offers "Anmitsu," a delightful dessert made from agar jelly, sweet azuki bean paste, and seasonal fruits, often served with matcha green tea for a complete experience. Or sample the enticing "Tempura," where an assortment of vegetables are lightly battered and fried to golden perfection, offering a light yet satisfying crunch.
If western-style food brings you comfort, you won't want to miss the vegetarian pop-up restaurants and cafes. They serve innovative dishes such as plant-based sushi, ramen with vegan broth, and umami-rich miso-glazed roasted vegetables. Each bite is a testament to Tokyo's embrace of vegetarianism with open arms.
Immerse Yourself in Tokyo's Vegetarian Food Culture
One of the best ways to truly experience the vegetarian delights of Tokyo is through guided food tours, which offer insights into the cultural significance behind each dish. These tours often take you to hidden gems and classic spots known only to locals, helping you appreciate the depth and breadth of Tokyo's vegetarian offerings.
The city's dynamic mix of old and new is reflected in its food scene. Japan's historical practices of vegetarian eating, mainly linked to cultural and religious practices, marry with contemporary culinary methods. Many venues even teach visitors how to prepare iconic vegetarian dishes, allowing you to take a piece of Tokyo's food culture back home with you.
While exploring Tokyo's vegetarian cuisine, it's easy to see how traditional flavors are harmoniously blended with modern trends, crafted by chefs who are passionate about sustainability and health. Beyond just meals, these experiences promote a thoughtful approach to eating that resonates with the global movement towards plant-based diets, creating memorable moments in every bite.