Tokyo Gluten-free Food Experiences(120)
Sake Brewery Tour & Tasting With Sake Sommelier in Okutama
A certified sake sommelier presents a personalized menu crafted by his mentors at the 300-year-old sake brewery, Ozawa, in the calming nature of Western Tokyo. What better way to discover the world of Japanese sake?
Tea and Drinks: Tokyo Tea-Based Izakaya Bars Tour
Venture into unique Tokyo bars that serve tea-based cocktails (chawari) in this alternative exploration of Tokyo’s unique nightlife in this guided tour in Gakugeidaigaku in Meguro. Three tea-based foods and three drinks are included.
Premium Tea-Based Dining Experience in Tokyo with Drinks
In this unique guided dining experience, enjoy tea-based beverages and fine dining in two trendy Tokyo restaurants with a knowledgeable guide. You’ll enjoy a course meal, take part in a tea-making workshop and enjoy tea-based drinks.
Ramen Bike Tour in Tokyo With the Ramen Adventurer
Breeze through Tokyo on two wheels to enjoy two delicious bowls of ramen at two distinct restaurants handpicked by a ramen expert on this customizable bike ramen tour where you can explore the city and enjoy its delicious ramen.
Traditional Bento Making Class in Kichijoji (Tokyo)
Make the iconic red-and-black shokado bento guided by a certified instructor with 10 years of overseas teaching experience in this bento-making class in Tokyo’s trendy Kichijoji neighborhood.
Tokyo Vegan & Gluten-Free Cooking Class: Make Udon Noodles
Join Chef Chiaki in Nippori, central Tokyo, for a fun, hands-on cooking class for all skill levels! Make vegan gluten-free udon noodles from scratch, gain insight into Japanese food culture, and enjoy your noodle dish with crispy vegetable tempura.
Adachi Fish Market Tour (Tokyo)
Tour Tokyo’s second largest fish market, Adachi Fish Market! Enjoy a fresh kaisendon (seafood bowl) for breakfast, and discover the strange and unique seafood sold there, while getting inside tips on Japanese culture from a knowledgeable tour guide.
Wagashi: Japanese Sweets Making Class in Tokyo (5 Options)
Try your hand at making traditional Japanese sweets in Setagaya, Tokyo! Choose from 5 classes and make your wagashi of choice: fruit daifuku, nerikiri, hanami dango skewers, and more, with certified wagashi instructor Kaoru.
Sake Masterclass & Tasting with a Sommelier in Shibuya
Discover Japan’s National Drink in this all-you-can-drink sake tasting led by an English-speaking sake sommelier in a modern bar near Shibuya Station. Learn the history and culture of sake as you sample your choice from 60 bottles.
Japanese Tea Tasting, Matcha-Making & Matcha Sweets in Tokyo
Join Chisei, a professional tea instructor, for a Japanese tea-tasting & matcha-making experience in Tokyo. You’ll try & compare 5 varieties of tea, enjoy Japanese sweets (wagashi), & then make matcha with a bamboo tea whisk.
Make Tempura With a World Famous Chef in Tokyo
Make tempura with a world renowned chef in Tokyo! Join Chef Koichiro Shimura at his high-end tempura restaurant to learn valuable culinary skills, hear industry stories, make fresh tempura, then a tempura omakase lunch course.
Tokyo Bars and Mixology with Whisky, Sake, and Food Pairings
Experience the best of Tokyo nightlife with an expert-guided tour of the bars of Shinbashi and Ginza. Learn about whisky, sake, and food pairings, as well as Japanese drinking etiquette and customs.
Unlimited Sake Tastings at a Private Sake Salon in Tsukiji
Enjoy unlimited sake tastings at a private sake salon in Tsukiji. A sake sommelier will help you discover your perfect type of sake.
Tea Ceremony and Wagashi Making in Traditional Tea Room
Join this captivating, culturally immersive experience in the heart of Tokyo, in the tranquil setting of a traditional Japanese tea room. Enjoy a Japanese tea ceremony guided by a local expert, and learn about its history and etiquette.
Online Cooking Class: Cute Character Bento Making Class
Think outside the (bento) box during this fun online cooking class! Using easy-to-find ingredients, you’ll make an adorable themed bento featuring cartoon characters. These packed lunch boxes are as cute as they are delicious.
Solo & Family-friendly! Make Nerikiri & Mochi and Enjoy Matcha in a Tokyo Neighborhood
Make wagashi sweets with a certified instructor at her home in Tokyo. Learn the cultural significance of mochi, make fruit daifuku and hanami dango, decorate a delicate nerikiri confectionery, whisk matcha, and enjoy your sweets with tea.
Rolled sushi & Gyoza Cooking Class with Tokyo English Teacher
Learn how to make two of Japan’s most iconic foods — sushi rolls and gyoza — at this cooking class in Tokyo’s Jimbocho Book Town neighborhood, guided by an instructor with more than 20 years of experience teaching English.
Solo & Family-friendly! Make Nerikiri & Enjoy Matcha in Tokyo
Make colorful Japanese wagashi at a hands-on confectionary class in Tokyo (Kitaminemachi). Join Satoko, an instructor from the Wagashi Promotion Association of Japan, to make seasonal nerikiri to enjoy with freshly made matcha tea.
Yakitori & Tsukune Cooking Class with Tokyo English Teacher
Learn how to make two chicken staples — yakitori skewers and tsukune meatballs — at this cooking class in Tokyo’s Jimbocho Book Town neighborhood, guided by an instructor with 20 years of experience teaching English in high school.
Private Shimbashi Izakaya Tour With Sake Sommelier (Tokyo)
Spend the night as a Japanese salaryman! This private izakaya tour in Shimbashi will take you off the beaten path to local izakaya, teach you about Japanese food, drinking culture, & customs. Enjoy izakaya dishes, seafood, sake, & pork skewers.
Homestyle Cooking Class at a 600-Year-Old Shrine in Tokyo
Step inside a 600-year-old shrine in Tokyo and soak in the atmosphere as you learn how to make a variety of homestyle Japanese dishes. Form beautiful onigiri and learn the technique of rolling a Japanese style omelet as you make a delicious meal.
Historical Sake Brewery Tour & Tasting in Western Tokyo
Take a break from the bustle of the city in a historical sake brewery in western Tokyo where you can learn about the production, history, and culture of Japan’s national drink while sipping on fresh brews with producers and a sake expert.
Hand-Rolled Sushi Making & Sake Tasting in Asakusa
Learn to make hand-rolled sushi using fresh ingredients and enjoy your sushi meal with ten different kinds of sake guided by an English-speaking host. This sushi-making and sake tasting experience takes place in Asakusa, Tokyo.
Unlimited Nighttime Sake Tasting in Asakusa, Tokyo With Over 50 Sake Options
Discover the ultimate sake experience in Asakusa. Sample over 40 premium sakes from all over Japan while experts guide you through unique flavors in a friendly, inviting setting perfect for every sake enthusiast.
Tokyo Wagyu and 7 Japanese Dishes Cooking Class
Discover the refined flavors of Japanese cuisine during this kaiseki cooking class in Tokyo. Learn traditional techniques and recipes to create a multi-course meal that’s colorful, elegant, and balanced.
Chicken/Gluten-Free/Vegan/Halal Ramen Making Class in Tokyo
Enjoy making a hot bowl of ramen from scratch, using only the best, high quality and organic ingredients! Learn from a friendly host at a lovely private home in Kunitachi, Tokyo. Vegan, gluten-free, halal-friendly and chicken ramen options available.
Eat and Drink Like a Tokyo Salaryman in Shinbashi
“Work hard, play hard” embodies the mentality of many Japanese workers. This mentality is epitomized in the food scene of Shinbashi, the raucous “salaryman” district of Tokyo where business meets pleasure. Explore the area’s gastropubs on this tour!
Solo Friendly! Nerikiri and Mochi Wagashi Making Class in Bunkyo, Tokyo
A family-like atmosphere makes this lesson more than a way to make sweets – it’s a way to build connections! Make fruit daifuku, colorful dango skewers, and nerikiri confectioneries in a certified wagashi teacher’s home overlooking the Kanda river!

Discover the Best Gluten-Free Culinary Adventures in Tokyo
Welcome to Tokyo, a city renowned for its vibrant culinary culture that caters to every palate, including those seeking gluten-free options. Whether you're a seasoned traveler or visiting for the first time, you’ll find a range of gluten-free food experiences that promise a delightful journey through Japan's rich gastronomic heritage. From traditional Japanese dining to contemporary takes on classic dishes, Tokyo offers a myriad of gluten-free options that ensure no one misses out on the flavors of Tokyo.
Savor Traditional Japanese Cuisine with a Gluten-Free Twist
In Tokyo, traditional Japanese cuisine is made accessible for those adhering to a gluten-free diet. Experiences include everything from sushi and sashimi to gluten-free ramen and tempura, crafted with rice flour and other alternative ingredients. These gluten-free versions allow you to enjoy the authentic flavors of Japan without compromising on taste or quality. Many establishments have embraced the need for dietary adaptations, offering detailed menus that take into account various allergens, ensuring a safe dining experience.
Explore Contemporary Gluten-Free Dining Hotspots
Beyond the traditional, Tokyo is home to cutting-edge restaurants and cafes that specialize in gluten-free menus. These venues offer a creative twist, with innovative dishes that meld Japanese ingredients with global culinary trends. From chic cafes serving gluten-free pastries and desserts to avant-garde bistros with imaginative entrees, Tokyo's gastronomic scene is rich with options. The chefs craft dishes that speak to both the heart and the palate, presenting beautifully plated meals that are as delightful to the eyes as they are to eat. Whether you’re a local or a tourist, these gluten-free dining spots ensure you enjoy the best of Tokyo’s dynamic food culture.