Tokyo Gluten-free Food Experiences(123)

Explore Tokyo's gluten-free food scene with traditional and modern dining options available throughout the city.
Categories
Dates
Today
Tomorrow
Clear
Dates
Instant Confirmation
Private Option
Solo Travelers Welcome
Filters
What do you want to eat?
No Result Found.
Dietary restrictions
Gluten-free
No Result Found.
Time of day
No Result Found.
Accessibility
No Result Found.
Language
No Result Found.
Sort
Host Donations (high to low)
Newest First
Price (low to high)
Price (high to low)
Rating
Number of Reviews
Clear
Apply
Filters
List
Map
Video
Food Tours
TOKYO

Traditional Tea Ceremony Near Nishi-Nippori Station (Tokyo)

Experience a Japanese tea ceremony and learn insights on how to whisk matcha the traditional way from a tea master with over 20 years of experience only a few minutes from Nishi-Nippori Station in central Tokyo.

from¥8,000
Cooking Classes
TOKYO

Asakusa Matcha Making & Traditional Japanese Sweets

Level up your love of matcha with this matcha-making class in Asakusa that pairs the rich flavor of green tea with elegant Japanese confectioneries in an unique experience led by friendly English-speaking staff.

from¥2,000
Cooking Classes
TOKYO

Nigiri Sushi & Ramen Cooking Class in Tsukiji, Tokyo

Make sushi in Tsukiji, Tokyo’s seafood mecca. Master making nigiri and ramen in this 3-hour cooking class led by friendly English-speaking instructors eager to share Japan’s culinary traditions.

from¥20,000
Regional food
Cooking Classes
TOKYO

Chicken/Gluten-Free/Vegan/Halal Ramen Making Class in Tokyo

Enjoy making a hot bowl of ramen from scratch, using only the best, high quality and organic ingredients! Learn from a friendly host at a lovely private home in Kunitachi, Tokyo. Vegan, gluten-free, halal-friendly and chicken ramen options available.

from¥12,900
(4)
Cooking Classes
TOKYO

Osaka-Style Okonomiyaki Cooking Class in Tokyo

Central to food parties and family gatherings, the Japanese savory pancake known as “okonomiyaki” is a crowdpleaser that’s also fun to make! Make okonomiyaki alongside two side dishes, with instructions from an English-speaking cooking teacher.

from¥13,200
(3)
With recipe
Cooking Classes
TOKYO

Tokyo Home Kitchen: Sushi-Making Class

Enjoy making sushi at a cozy home in Tokyo! Immerse yourself in daily Japanese life as you learn sushi-making techniques alongside a professional. Develop newfound skills, feast on a tasty lunch, and take home a recipe book at the end.

from¥11,000
(4)
With dinner
Tastings
TOKYO

Flavors of Japan Food Tour with Wagashi

This Tokyo food tour features 8 stops, showcasing the variety of Japan’s regional and seasonal foods. From the oldest and most expensive fruit store in Japan to a handmade Japanese sweets shop, you’ll witness the diversity of Japanese food culture.

from¥23,000
(3)
Regional food
Cooking Classes
TOKYO

Traditional Bento Making Class in Kichijoji (Tokyo)

Make the iconic red-and-black shokado bento guided by a certified instructor with 10 years of overseas teaching experience in this bento-making class in Tokyo’s trendy Kichijoji neighborhood.

from¥10,000
(4)
Cooking Classes
TOKYO

Nigiri Sushi Making Class in Tokyo

Learn how perfectly seasoned rice and fresh seafood come together to make the iconic Japanese food, sushi. During this hands-on cooking class in Tokyo, you’ll make a few varieties of nigiri sushi with an experienced cooking instructor.

from¥18,700
(3)
With recipe
Food Tours
TOKYO

Eat Like a Local: Food Tour of Ikebukuro, Akabane, and Jujo

No Tokyo tourist traps here! This tour covers the entertainment hotspot of Ikebukuro, the retro izakaya hub of Akabane, and the working-class Jujo district with a charming local shopping street. Come ready to fill up on pub foods and sake!

from¥19,800
Free drinks
Cooking Classes
TOKYO

Wagashi: Make Nerikiri & Enjoy Matcha in Tokyo

Make colorful Japanese wagashi at a hands-on confectionary class in Tokyo (Kitaminemachi). Join Satoko, an instructor from the Wagashi Promotion Association of Japan, to make seasonal nerikiri to enjoy with freshly made matcha tea.

from¥8,000
With recipe
Cooking Classes
TOKYO

Make 2 Kinds of Mochi Sweets in Tokyo: Dango & Daifuku

Make colorful Japanese wagashi at a hands-on confectionery class in Tokyo (Kitaminemachi). Join Satoko, an instructor from the Wagashi Promotion Association of Japan, to make seasonal fruit daifuku and sanshoku dango.

from¥8,000
Rain or shine
Cooking Classes
TOKYO

Wagashi: Japanese Sweets Making Class in Tokyo (5 Options)

Try your hand at making traditional Japanese sweets in Setagaya, Tokyo! Choose from 5 classes and make your wagashi of choice: fruit daifuku, nerikiri, hanami dango skewers, and more, with certified wagashi instructor Kaoru.

from¥8,000
(3)
Food Tours
TOKYO

Tsukiji Beyond Fish: Outer Market Guided Tour w/ Snacks

In this small group guided tour of Tsukiji Market, stroll through the bustling food stalls and explore the market alleyways guided by a local guide. Enjoy delicious seafood, wagyu and other classic Japanese snacks like tamagoyaki rolled omelet.

from¥8,000
Near station
Cooking Classes
TOKYO

Yakitori & Tsukune Cooking Class with Tokyo English Teacher

Learn how to make two chicken staples — yakitori skewers and tsukune meatballs — at this cooking class in Tokyo’s Jimbocho Book Town neighborhood, guided by an instructor with 20 years of experience teaching English in high school.

from¥10,000
Near station
Food Tours
TOKYO

Tea Ceremony Experience in Asakusa

Experience a time-honored piece of Japanese culture in Asakusa, Tokyo’s traditional district. Learn about the art and history of Japanese tea ceremonies, and try your hand at preparing and serving your own matcha!

from¥3,500
(2)
Tastings
TOKYO

Sake Masterclass & Tasting with a Sommelier in Shibuya

Discover Japan’s National Drink in this all-you-can-drink sake tasting led by an English-speaking sake sommelier in a modern bar near Shibuya Station. Learn the history and culture of sake as you sample your choice from 60 bottles.

from¥8,000
(2)
Nomihoudai
Cooking Classes
TOKYO

Make Hanami Dango, Daifuku and Nerikiri Wagashi in Mitaka

Learn how to make two different types of mochi sweets: fruit daifuku and three-color dango skewers, and mold delicate nerikiri wagashi confectioneries. Then, enjoy your sweet creations in this class with a professional instructor in Mitaka, Tokyo!

from¥12,000
(1)
Rain or shine
Cooking Classes
TOKYO

Fun Nerikiri Wagashi Japanese Sweets Making Class in Tokyo

Have 30 minutes to spare? If so, why not learn to make traditional Japanese sweets (wagashi)? In this fun short class with a friendly instructor near Aoto Station, you’ll use healthy, plant-based ingredients to make 2 types of nerikiri sweets.

from¥5,500
Near station
Cooking Classes
TOKYO

Tokyo Vegan & Gluten-Free Cooking: Onigiri, Pickles & More

Join a pro Japanese chef and restaurateur in Nishi-Nippori, central Tokyo, for this vegan and gluten-free cooking class. Make six kinds of Japanese onigiri rice balls and complete your meal with soup, a side and a pickled dish.

from¥14,000
Food Tours
TOKYO

Tsukiji & Asakusa: Tokyo Culinary & Cultural Walking Tour

Explore two of Tokyo’s vibrant food scenes on our delectable culinary tour in Tsukiji and Asakusa! Sample the freshest sushi at Tsukiji Outer Market, then savor the traditional flavors and street foods of Asakusa, Tokyo’s most historic neighborhood.

from¥22,500
With sake
Food Tours
TOKYO

Tsukiji Outer Market Tour and Unlimited Sake Tasting

Explore the Tsukiji outer market with a fish expert and sake seminar guide. Buy a variety of food from the market to enjoy at a private sake salon with unlimited sake tastings.

from¥11,000
(1)
Tastings
TOKYO

Premium Yuzu & Plum Liqueur Tasting w/ Sake in Shibuya

Let a certified sake sommelier lead you through the refreshing flavors of Japanese plum (ume) and yuzu liqueur, and enjoy a cloudy sake cocktail masterfully crafted by a professional bartender in this experience in a Shibuya sake bar.

from¥7,800
Nomihoudai
Cooking Classes
TOKYO

Gluten-Free Japanese Desserts Making Near Waseda (Tokyo)

Discover the tantalizing world of Japanese sweets in this fun class. Join Yuko in her cozy home near Waseda and the Kanda River to make taiyaki fish-shaped sweets and a Japanese-style parfait with seasonal fruits, all gluten-free and vegan!

from¥5,000
With green tea
Private Experience
Food Tours
TOKYO

Kagurazaka Lunch & Private Walking Tour with a Foodie Guide

Enjoy a walking tour of Kagurazaka, a former geisha district dubbed Tokyo’s little Paris. For lunch, enjoy ramen or a Japanese traditional meal at a restaurant picked especially for you! Wrap up the day with coffee or tea at a nostalgic cafe.

from¥8,000
Private Experience
Tastings
TOKYO

10 Kinds of Matcha Tasting & Matcha-Making Session (Tokyo)

Deepen your understanding of matcha tea with a former tea farmer and matcha expert. Try eight kinds of tea from across Japan, each with different colors and aromas, learn the best way to whisk frothy matcha and enjoy matcha latte and sweets.

from¥8,800
Tea experience
Cooking Classes
TOKYO

Private Character Bento Cooking Class Near Shinjuku Gyoen

A lunch that tastes as good as it looks! In this family-friendly cooking class near Shinjuku Gyoen National Garden, you’ll make kyaraben — a cute packed lunch inspired by your favorite characters — with a certified cooking instructor.

from¥12,000
Cooking Classes
TOKYO

Make Mochi, Mochi Ice Cream & Kakigori in Setagaya

Join your host, Sakura, as she shares her passion for wagashi with you and instructs you on how to make matcha kakigori, mochi ice cream and warabi mochi. This cooking class is perfect for those who want to try traditional Japanese sweets.

from¥10,000
Tailor-Made Tours
Can’t find what you’re looking for? We can plan a custom-made food experience or itinerary just for you.
Reviews SmileyRecent Reviews from Guests
1 / 3
Was fun tour with Kyoko-san explanning to us everything, and help us with the restaurant after that ^_^ really appretiate the effort
Abdul-Elah S. Baghdadi
January 21, 2025
Experience Image
Toshimaya Shuzo Sake Brewery Tour
Food Tours
VERY INFORMATIVE TOUR! MAYBE REACHING THE LOCATION TAKES LONG TIME, BUT IT IS TOTALLY WORTH IT, SPECIALLY IF YOU FOODIE OR WANT TO KNOW MORE ABOUT WASABI ^_^ MR DAVID WAS VERY FRIENDLY AND EXPLAINED EVERYTHING IN DETAILS... WE ALSO TRIED THE FRESH WASABI AT THE END WITH A SNACK ^_^
Abdul-Elah S. Baghdadi
January 15, 2025
Experience Image
Wasabi Farm Tour in Okutama, Tokyo
Food Tours
Highly recommend this experience. My 9 year old and I did this and we were so happy. Even if you don't have experience cooking there is still lots of involvement and you get a great satisfaction from making the gyozas and ramen.
Milne
January 15, 2025
Experience Image
Vegan Ramen and Gyoza Cooking Class
Cooking Classes
Huge thanks to Kaori for hosting us at her wagashi school. We learnt how to make Dango, strawberry 🍓 Daifuku and wagashi. Also had them with matcha the traditional way and hojicha tea after. She was really patient with us and we were there for 3 hrs. It was a fun activity to do with my 12yr old daughter and she thoroughly enjoyed it. Kaori also shared she does kids classes and will be teaching onigiris next. She gifted us tea and calligraphy and we could take home leftovers after the class. Can't wait to be back on our next trip. Her plc is not far from Mitaka station and is near Ghibli museum so def worth a trip if u r in the area.
Elaine TEO
January 09, 2025
Experience Image
Make Hanami Dango, Daifuku and Nerikiri Wagashi in Mitaka
Cooking Classes
Great experience, knowledgeable teacher and yummy food! Would do it again!!
Alexander Feng
January 04, 2025
Experience Image
Mochi Making Class in Tokyo
Cooking Classes

Discover the Best Gluten-Free Culinary Adventures in Tokyo

Welcome to Tokyo, a city renowned for its vibrant culinary culture that caters to every palate, including those seeking gluten-free options. Whether you're a seasoned traveler or visiting for the first time, you’ll find a range of gluten-free food experiences that promise a delightful journey through Japan's rich gastronomic heritage. From traditional Japanese dining to contemporary takes on classic dishes, Tokyo offers a myriad of gluten-free options that ensure no one misses out on the flavors of Tokyo.

Savor Traditional Japanese Cuisine with a Gluten-Free Twist

In Tokyo, traditional Japanese cuisine is made accessible for those adhering to a gluten-free diet. Experiences include everything from sushi and sashimi to gluten-free ramen and tempura, crafted with rice flour and other alternative ingredients. These gluten-free versions allow you to enjoy the authentic flavors of Japan without compromising on taste or quality. Many establishments have embraced the need for dietary adaptations, offering detailed menus that take into account various allergens, ensuring a safe dining experience.

Explore Contemporary Gluten-Free Dining Hotspots

Beyond the traditional, Tokyo is home to cutting-edge restaurants and cafes that specialize in gluten-free menus. These venues offer a creative twist, with innovative dishes that meld Japanese ingredients with global culinary trends. From chic cafes serving gluten-free pastries and desserts to avant-garde bistros with imaginative entrees, Tokyo's gastronomic scene is rich with options. The chefs craft dishes that speak to both the heart and the palate, presenting beautifully plated meals that are as delightful to the eyes as they are to eat. Whether you’re a local or a tourist, these gluten-free dining spots ensure you enjoy the best of Tokyo’s dynamic food culture.